Career Report for Sinclaire Parer

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sinclaire Parer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS Old 3 24:19.5 8:06 27 9/21/13 Farmer Invitational 5
Lake Castaic 3 26:58.7 9:00 7 10/15/11 Santa Clarita Invite 1
Santa Rosa Junior College 2 14:48.57 7:24 7 11/14/14 Night of Two-Mile Madness 1
Spring Lake Park 2 15:25 7:43 40 9/13/14 Viking Opener 4
Spring Lake Park 2.97 24:12 8:09 27 9/11/13 Super Sept-O 2
Stanford Golf Course 3.1 24:59 8:04 13 9/27/14 Stanford Invitational 2
Woodward Park 3.1 24:46 7:59 28 11/29/14 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 14:48.57 7:24 11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 5
3 24:19.5 8:06 9/21/13 Farmer Invitational Hayward HS Old 6
3.1 24:46 7:59 11/29/14 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Sinclaire Parer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 8:50 0/0 17 -0.42
So 2 8:36 2/2 13 -0.39
Jr 6 8:15 3/4 6 0.24
Sr 5 7:56 3/3 13 0.31
Sonoma Academy Career 16 8:18 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/17/11 Viking Opener Spring Lake Park 2 F/S 81/95 -0.49 17:04 8:32
10/15/11 Santa Clarita Invite Lake Castaic 3 JV 29/83 -0.42 26:58.7 9:00 You ROCK! (SBP)
11/19/11 North Coast Section Finals Hayward HS Old 3 V 104/111 -2.17 26:34 8:51 You ROCK! (DPR)
9/15/12 Viking Opener Spring Lake Park 2 F/S 76/94 -0.39 16:48 8:24 You ROCK! (LY, LR, PR, SBP, DPR)
11/17/12 North Coast Section Finals Hayward HS Old 3 V 113/136 -1.24 26:11 8:44 You ROCK! (LY, LR, PR, DPR)
9/11/13 Super Sept-O Spring Lake Park 2.97 JV 16/90 0.24 24:12 8:09 You ROCK! (SBP)
9/14/13 Viking Opener Spring Lake Park 2 Jr/Sr 73/98 0.03 15:56 7:58 You ROCK! (LY, LR, PR, DPR)
9/18/13 Spring Lake Interlock Spring Lake Park 2.97 JV 24/76 0.21 24:56 8:24
9/21/13 Farmer Invitational Hayward HS Old 3 V 116/140 -0.96 24:19.5 8:06 You ROCK! (LR, PR, DPR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 87/115 -1.67 25:55 8:22
11/23/13 North Coast Section Finals Hayward HS Old 3 V 108/142 -1.34 25:11 8:24 You ROCK! (LY)
9/13/14 Viking Opener Spring Lake Park 2 Jr/Sr 64/90 0.31 15:25 7:43 You ROCK! (LY, LR, PR, SBP, DPR)
9/20/14 Farmer Invitational Hayward HS Old 3 V 112/130 -0.51 24:44.95 8:15 You ROCK! (LR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 133/134 -1.79 24:59 8:04 You ROCK! (LY, LR, PR, DPR)
11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 2 V 30/31 -2.16 14:48.57 7:24 You ROCK! (DPR)
11/29/14 CA State Finals Woodward Park 3.1 V 182/196 -2.26 24:46 7:59 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.