Career Report for Gio Sanfilippo
Class of 2028
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gio Sanfilippo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Cal State San Marcos | 3 | 16:20.1 | 5:27 | 5 | 9/28/24 | Carlsbad Grit & Grind Invitational | 1 |
| Canyon Crest Academy HS | 3 | 15:44.9 | 5:15 | 9 | 8/30/25 | CCA Ravens/Fleet Feet XC Invite | 2 |
| Del Norte HS | 3 | 15:38.7 | 5:13 | 8 | 10/18/25 | Coastal/Palomar League Cluster #2 | 1 |
| Guajome Park | 3.1 | 16:48 | 5:25 | 23 | 11/8/25 | NCC Conference Championships | 1 |
| Kit Carson Park | 2 | 10:28 | 5:14 | 29 | 8/23/25 | Bronco Round Up | 2 |
| Kit Carson Park | 3.05 | 18:01.3 | 5:55 | 31 | 11/9/24 | NCC Conference Championships | 2 |
| Morley Field | 2.9 | 16:02 | 5:32 | 6 | 11/15/25 | San Diego Section Finals | 1 |
| Morley Field | 2.96 | 17:48 | 6:01 | 31 | 11/16/24 | San Diego Section Finals | 1 |
| Morley Field | 3 | 16:12.7 | 5:24 | 6 | 10/4/25 | Mt. Carmel Sundevil Invitational | 2 |
| Mt. Carmel HS | 2 | 11:22.18 | 5:41 | 9 | 8/16/25 | Time Trial | 2 |
| Mt. Carmel HS | 3 | 15:48 | 5:16 | 9 | 9/13/25 | Palomar League Cluster | 2 |
| Mt. Sac | 3 | 16:19 | 5:26 | 5 | 10/25/25 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 15:33.3 | 5:11 | 4 | 9/20/25 | Woodbridge Classic (Both Days) | 1 |
| Rohr Park | 3.1 | 17:14.5 | 5:34 | 9 | 9/5/25 | Ian Cumming / Tim Latham Invitational | 1 |
| Woodward Park | 3.1 | 16:24.2 | 5:17 | 30 | 11/29/25 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:28 | 5:14 | 8/23/25 | Bronco Round Up | Kit Carson Park | 4 |
| 3 | 15:33.3 | 5:11 | 9/20/25 | Woodbridge Classic (Both Days) | Orange County Great Park | 10 |
| 3.1 | 16:24.2 | 5:17 | 11/29/25 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Gio Sanfilippo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:51 | 1/1 | 6 | 1.33 |
| So | 12 | 5:22 | 6/6 | 5 | 1.53 |
| Mt. Carmel Career | 22 | 5:35 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/17/24 | Time Trial | Mt. Carmel HS | 2 | 12:10.97 | 6:05 | ||||
| 8/24/24 | Bronco Round Up | Kit Carson Park | 2 | Fr | 13/104 | 0.74 | 11:36 | 5:48 | You ROCK! (DPR) |
| 8/31/24 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Fr | 6/146 | 0.64 | 17:24 | 5:48 | |
| 9/14/24 | Palomar League Cluster | Mt. Carmel HS | 3 | Fr | 3/41 | 0.58 | 18:09.7 | 6:03 | |
| 9/21/24 | Mt. Carmel Sundevil Invitational | Morley Field | 3 | Fr | 3/180 | 1.15 | 17:13.8 | 5:45 | You ROCK! (DPR) |
| 9/28/24 | Carlsbad Grit & Grind Invitational | Cal State San Marcos | 3 | V | 76/157 | 1.11 | 16:20.1 | 5:27 | You ROCK! (DPR) |
| 11/1/24 | NCC Coastal Cluster # 3 | Kit Carson Park | 3.05 | JV | 3/93 | 1.33 | 18:12.5 | 5:58 | You ROCK! (SBP) |
| 11/9/24 | NCC Conference Championships | Kit Carson Park | 3.05 | V | 32/65 | 0.42 | 18:01.3 | 5:55 | You ROCK! (LR, PR) |
| 11/16/24 | San Diego Section Finals | Morley Field | 2.96 | V | 61/133 | 0.40 | 17:48 | 6:01 | |
| 11/30/24 | CA State Finals | Woodward Park | 3.1 | V | 191/203 | -0.96 | 17:45.5 | 5:44 | |
| 8/16/25 | Time Trial | Mt. Carmel HS | 2 | V | 11:22.18 | 5:41 | You ROCK! (LY, LR, PR, DPR) | ||
| 8/23/25 | Bronco Round Up | Kit Carson Park | 2 | V | 27/107 | 1.33 | 10:28 | 5:14 | You ROCK! (LY, LR, PR, DPR) |
| 8/30/25 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Sr | 54/313 | 1.31 | 15:44.9 | 5:15 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/25 | Ian Cumming / Tim Latham Invitational | Rohr Park | 3.1 | V | 34/79 | 0.76 | 17:14.5 | 5:34 | You ROCK! (DPR) |
| 9/13/25 | Palomar League Cluster | Mt. Carmel HS | 3 | V | 18/62 | 1.21 | 15:48 | 5:16 | You ROCK! (LY, LR, PR) |
| 9/20/25 | Woodbridge Classic (Both Days) | Orange County Great Park | 3 | V | 203/269 | 1.13 | 15:33.3 | 5:11 | You ROCK! (DPR) |
| 10/4/25 | Mt. Carmel Sundevil Invitational | Morley Field | 3 | Sr | 23/206 | 1.53 | 16:12.7 | 5:24 | You ROCK! (LR, PR, SBP) |
| 10/18/25 | Coastal/Palomar League Cluster #2 | Del Norte HS | 3 | V | 25/62 | 1.23 | 15:38.7 | 5:13 | |
| 10/25/25 | Mt. Sac Invitational | Mt. Sac | 3 | V | 74/108 | 1.36 | 16:19 | 5:26 | |
| 11/8/25 | NCC Conference Championships | Guajome Park | 3.1 | V | 28/66 | 0.85 | 16:48 | 5:25 | You ROCK! (DPR) |
| 11/15/25 | San Diego Section Finals | Morley Field | 2.9 | V | 19/119 | 1.06 | 16:02 | 5:32 | |
| 11/29/25 | CA State Finals | Woodward Park | 3.1 | V | 128/198 | 0.22 | 16:24.2 | 5:17 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2025 Outdoor | Fr | 2:15.61 PR | 4:54.54 PR | 10:38.77 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 2:29.83 | V | 8 | ||
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 2:15.61 | JV | PR (Δ=14.22,9.5%) SR LR (Δ=14.22,9.5%) |
1 | |
| 3/8/25 | Mt. Carmel Field & Distance Carnival | 2:20.13 | Fr | 10 | ||
| 3/12/25 | Mt. Carmel @ Torrey Pines | 2:17.69 | Fr | LR (Δ=2.44,1.7%) | 2 | |
| 4/19/25 | Jaguar Invite Afternoon Session | 2:17.43 | V | LR (Δ=0.26,0.2%) | 24 | |
| 5/1/25 | Mt. Carmel @ Westview | 2:18.80 | JV | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 5:10.42 | V | 6 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 4:56.27 | JV | PR (Δ=14.15,4.6%) LR (Δ=14.15,4.6%) |
1 | |
| 3/8/25 | Mt. Carmel Field & Distance Carnival | 4:55.99 | Fr | PR (Δ=0.28,0.1%) LR (Δ=0.28,0.1%) |
6 | |
| 3/12/25 | Mt. Carmel @ Torrey Pines | 4:54.54 | Fr | PR (Δ=1.45,0.5%) SR LR (Δ=1.45,0.5%) |
1 | |
| 3/15/25 | Bronco Invitational | 4:55.99 | Fr | 8 | ||
| 4/19/25 | Jaguar Invite Afternoon Session | 5:02.78 | V | 23 | ||
| 5/1/25 | Mt. Carmel @ Westview | 4:57.38 | JV | LR (Δ=5.40,1.8%) | 2 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 10:48.33 | JV | 1 | ||
| 4/24/25 | San Marcos vs Mt. Carmel Dual Meet | 10:38.77 | JV | PR (Δ=9.56,1.5%) SR LR (Δ=9.56,1.5%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 4:08.84 | JV | 4 | ||
| 3/12/25 | Mt. Carmel @ Torrey Pines | 3:52.80 | V | 6 | ||
| 5/1/25 | Mt. Carmel @ Westview | 3:55.52 | JV | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/17/25 | CIFSDS Division 2 Championships | 8:46.80 | V | LR (Δ=7.28,1.4%) | 10 |