Career Report for Lilliana Reinero-Ellsworth

Class of 2028

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lilliana Reinero-Ellsworth's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cal State San Marcos 3 20:23.2 6:48 5 9/28/24 Carlsbad Grit & Grind Invitational 1
Canyon Crest Academy HS 3 19:50.5 6:37 11 8/31/24 CCA Ravens/Fleet Feet XC Invite 2
Del Norte HS 3 19:06.1 6:22 9 10/18/25 Coastal/Palomar League Cluster #2 2
Guajome Park 3.1 19:55.8 6:26 19 11/8/25 NCC Conference Championships 2
Kit Carson Park 2 13:17 6:39 44 8/23/25 Bronco Round Up 2
Kit Carson Park 3.05 21:22.1 7:00 19 11/9/24 NCC Conference Championships 1
Morley Field 2.9 18:49.4 6:29 4 11/15/25 San Diego Section Finals 1
Morley Field 2.96 19:50.7 6:42 14 11/16/24 San Diego Section Finals 1
Mt. Carmel HS 2 13:57.47 6:59 12 8/16/25 Time Trial 2
Mt. Carmel HS 3 19:33.7 6:31 12 9/13/25 Palomar League Cluster 1
Mt. Sac 3 20:21.6 6:47 6 10/25/25 Mt. Sac Invitational 2
Orange County Great Park 3 19:35.6 6:32 5 9/20/25 Woodbridge Classic (Both Days) 1
Rohr Park 2.5 17:19.3 6:56 5 9/5/25 Ian Cumming / Tim Latham Invitational 1
Woodward Park 3.1 19:44.4 6:22 43 11/29/25 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:17 6:39 8/23/25 Bronco Round Up Kit Carson Park 4
3 19:06.1 6:22 10/18/25 Coastal/Palomar League Cluster #2 Del Norte HS 9
3.1 19:44.4 6:22 11/29/25 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Lilliana Reinero-Ellsworth.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:53 0/0 6 1.05
So 11 6:36 6/7 5 1.19
Mt. Carmel Career 21 6:44 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/17/24 Time Trial Mt. Carmel HS 2 15:18.66 7:39
8/24/24 Bronco Round Up Kit Carson Park 2 JV 11/79 0.73 13:43.9 6:52 You ROCK! (DPR)
8/31/24 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 66/133 0.93 19:50.5 6:37
9/28/24 Carlsbad Grit & Grind Invitational Cal State San Marcos 3 V 3/117 1.05 20:23.2 6:48 You ROCK! (SBP)
10/12/24 Southern Cal Invitational Guajome Park 3.1 JV 1/52 0.78 21:38.71 6:59
10/19/24 Coastal/Palomar League Cluster #2 Del Norte HS 3 V 32/58 0.55 19:47 6:36 You ROCK! (DPR)
10/26/24 Mt. Sac Invitational Mt. Sac 3 V 21/88 0.94 21:27 7:09
11/9/24 NCC Conference Championships Kit Carson Park 3.05 V 29/62 0.46 21:22.1 7:00
11/16/24 San Diego Section Finals Morley Field 2.96 V 23/114 0.89 19:50.7 6:42
11/30/24 CA State Finals Woodward Park 3.1 V 170/203 -0.30 20:39.4 6:40 You ROCK! (DPR)
8/16/25 Time Trial Mt. Carmel HS 2 V 13:57.47 6:59 You ROCK! (LY, LR, PR)
8/23/25 Bronco Round Up Kit Carson Park 2 V 36/87 1.07 13:17 6:39 You ROCK! (LY, LR, PR, DPR)
8/30/25 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 93/189 0.85 20:16.3 6:45
9/5/25 Ian Cumming / Tim Latham Invitational Rohr Park 2.5 V 27/56 0.73 17:19.3 6:56
9/13/25 Palomar League Cluster Mt. Carmel HS 3 V 24/52 0.74 19:33.7 6:31 You ROCK! (DPR)
9/20/25 Woodbridge Classic (Both Days) Orange County Great Park 3 V 255/272 0.85 19:35.6 6:32
10/18/25 Coastal/Palomar League Cluster #2 Del Norte HS 3 V 20/48 0.75 19:06.1 6:22 You ROCK! (LY, LR, PR, DPR)
10/25/25 Mt. Sac Invitational Mt. Sac 3 V 88/97 1.16 20:21.6 6:47 You ROCK! (LY, LR, PR)
11/8/25 NCC Conference Championships Guajome Park 3.1 V 20/61 0.80 19:55.8 6:26 You ROCK! (LR, PR, DPR)
11/15/25 San Diego Section Finals Morley Field 2.9 V 19/97 1.19 18:49.4 6:29 You ROCK! (SBP)
11/29/25 CA State Finals Woodward Park 3.1 V 117/196 0.15 19:44.4 6:22 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m
2025 OutdoorFr28.22 PR1:05.75 PR2:22.95 PR5:55.31 PR

By Event


200m

Date Meet Result Div Record Place Pts
4/9/25 Rancho Bernardo vs Mt. Carmel Dual Meet 28.22 V SR 7

400m

Date Meet Result Div Record Place Pts
2/27/25 Carlsbad vs Mt. Carmel Dual Meet 1:06.80 V 7
3/12/25 Mt. Carmel @ Torrey Pines 1:05.75 V PR (Δ=1.05,1.6%)
SR
LR (Δ=1.05,1.6%)		 4

800m

Date Meet Result Div Record Place Pts
2/27/25 Carlsbad vs Mt. Carmel Dual Meet 2:42.64 V 7
3/6/25 Cathedral Catholic vs Mt. Carmel Dual Meet 2:49.55 V 7
3/8/25 Mt. Carmel Field & Distance Carnival 2:29.92 Fr PR (Δ=12.72,7.8%)
LR (Δ=19.63,11.6%)		 1
3/12/25 Mt. Carmel @ Torrey Pines 2:32.75 V 4
3/20/25 Mt. Carmel at Poway Dual Meet 2:29.72 V PR (Δ=0.20,0.1%)
LR (Δ=3.03,2.0%)		 3
3/22/25 Falcon Relays 2:27.52 V PR (Δ=2.20,1.5%)
LR (Δ=2.20,1.5%)		 8
3/29/25 44th Mt. Carmel Sundevil Track & Field Invita 2:32.77 V 35
4/3/25 Del Norte vs Mt. Carmel Dual Meet 2:34.51 V 7
4/9/25 Rancho Bernardo vs Mt. Carmel Dual Meet 2:30.48 V LR (Δ=4.03,2.6%) 5
4/19/25 Jaguar Invite Afternoon Session 2:28.17 V LR (Δ=2.31,1.5%) 4
4/24/25 San Marcos vs Mt. Carmel Dual Meet 2:29.32 V 1
4/26/25 Dick Wilkins Frosh/Soph Championships 2:23.65 F/S PR (Δ=3.87,2.6%)
LR (Δ=5.67,3.8%)		 2
5/1/25 Mt. Carmel @ Westview 2:29.39 V 2
5/10/25 Palomar League Finals 2:25.96 V LR (Δ=3.43,2.3%) 8
5/17/25 CIFSDS Division 2 Championships 2:22.95 V PR (Δ=0.70,0.5%)
SR
LR (Δ=3.01,2.1%)		 7

1600m

Date Meet Result Div Record Place Pts
3/6/25 Cathedral Catholic vs Mt. Carmel Dual Meet 6:00.73 V 8
4/3/25 Del Norte vs Mt. Carmel Dual Meet 5:55.31 V PR (Δ=5.42,1.5%)
SR
LR (Δ=5.42,1.5%)		 7

4x400m

Date Meet Result Div Record Place Pts
2/27/25 Carlsbad vs Mt. Carmel Dual Meet 4:28.21 V LY (Δ=8.68,3.1%) 2
3/20/25 Mt. Carmel at Poway Dual Meet 4:16.06 V LR (Δ=7.17,2.7%) 2
4/9/25 Rancho Bernardo vs Mt. Carmel Dual Meet 4:14.00 V LR (Δ=5.71,2.2%)
LY (Δ=7.46,2.9%)		 1
4/24/25 San Marcos vs Mt. Carmel Dual Meet 4:16.01 V 1
4/26/25 Dick Wilkins Frosh/Soph Championships 4:17.41 F/S 2
5/1/25 Mt. Carmel @ Westview 4:04.81 V LR (Δ=11.20,4.4%)
LY (Δ=6.02,2.4%)		 2
5/10/25 Palomar League Finals 4:06.44 V LY (Δ=4.39,1.8%) 3
5/17/25 CIFSDS Division 2 Championships 4:04.55 V LR (Δ=1.89,0.8%)
LY (Δ=3.86,1.6%)		 4
5/24/25 CIFSDS Section Championships 4:02.21 V LR (Δ=2.34,1.0%)
LY (Δ=6.20,2.5%)		 11

4x800m

Date Meet Result Div Record Place Pts
4/19/25 Jaguar Invite Afternoon Session 10:29.51 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/15/25 Bronco Invitational 13:04.63 V LR (Δ=11.22,1.4%)
LY (Δ=15.74,2.0%)		 4