Career Report for Owen Towler

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Owen Towler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Canal Winchester HS 3.1 17:07.14 5:31 5 10/16/21 Ohio Capital Conference - Ohio 1
Centerville HS 3.1 17:41.3 5:42 5 10/2/21 Saturday Night Lights 1
Corwin Nixon Park 3.1 16:59.6 5:29 2 9/10/22 Mason XC Invitational 2
Dublin Jerome HS 3.1 15:48.36 5:06 1 9/21/24 Celtic Clash 1
Fortress Obetz 3.1 15:57.2 5:09 1 8/19/23 OHSAA Early Season Invitational 3
Hillard Darby NS 3.1 17:07.42 5:31 3 10/22/22 OHSAA Central District - Hillard Darby 1
Hilliard Darby HS 2 10:07.09 5:04 1 10/4/23 Darby Dash - Hil. Darby 1
Hilliard Darby HS 3.1 16:56.08 5:28 6 10/23/21 OHSAA District - Hil. Darby 2
Hilliard Davidson HS 3.1 15:46.46 5:05 2 8/31/24 Hilliard Davidson Hot Summer Bash 4
Kendall Hills, CVNP 3.1 17:10.1 5:32 1 9/28/24 Woodridge CVNP Invitational 1
Olentangy Berlin HS 3.1 15:57.47 5:09 1 10/1/22 Berlin Bear Den Dash 2
Pickerington North HS 3.1 16:14.21 5:14 1 8/27/22 Pickerington XC Classic 3
Thomas Worthington HS 2 9:43 4:52 1 8/12/22 Fleet Feet Free Cross Country Meet 1
Three Creeks Metro Park 3.1 15:39.5 5:03 1 9/14/24 Central Ohio Cross Country Invitational 3
Westerville North HS 3.1 15:54.32 5:08 1 10/12/24 Ohio Capital Conference - Ohio 1
Whitehall Community Park 3.1 16:23.3 5:17 1 8/24/24 Dan Reid XC Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 9:43 4:52 8/12/22 Fleet Feet Free Cross Country Meet Thomas Worthington HS 2
3.1 15:39.5 5:03 9/14/24 Central Ohio Cross Country Invitational Three Creeks Metro Park 26

Career Summary

Below is a summary of each season run by Owen Towler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:42 1/1 6 1.13
So 8 5:20 5/5 2 1.50
Jr 4 5:11 2/3 1 1.55
Sr 7 5:12 2/3 1 1.64
Gahanna Lincoln Career 28 5:24 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/21/21 OHSAA Early Season Invitational Fortress Obetz 3.1 V 174/375 0.69 18:57.3 6:07
9/4/21 Hot Summer Bash - Hil. Davidson Hilliard Davidson HS 3.1 V 62/117 1.03 17:29.39 5:39 You ROCK! (DPR)
9/11/21 Mason Cross Country Inv Corwin Nixon Park 3.1 V 93/272 1.13 17:38.7 5:42 You ROCK! (SBP)
9/18/21 Central Ohio Cross Country Invitational Three Creeks Metro Park 3.1 V 37/147 1.11 17:34.37 5:40
10/2/21 Saturday Night Lights Centerville HS 3.1 V 100/198 0.94 17:41.3 5:42
10/16/21 Ohio Capital Conference - Ohio Canal Winchester HS 3.1 V 14/51 0.98 17:07.14 5:31 You ROCK! (DPR)
10/23/21 OHSAA D1 Central District - Darby Hilliard Darby HS 3.1 V 32/125 0.70 16:56.1 5:28 You ROCK! (DPR)
10/23/21 OHSAA District - Hil. Darby Hilliard Darby HS 3.1 V 32/125 0.81 16:56.08 5:28 You ROCK! (LR, DPR)
10/30/21 OHSAA D1 Region 3 - Pickerington Pickerington North HS 3.1 V 82/122 -0.32 18:43 6:02
8/12/22 Fleet Feet Free Cross Country Meet Thomas Worthington HS 2 F/S 1/163 1.31 9:43 4:52
8/27/22 Pickerington XC Classic Pickerington North HS 3.1 V 9/436 1.50 16:14.21 5:14 You ROCK! (LR, PR, SBP, DPR)
9/3/22 Hot Summer Bash - Hil. Davidson Hilliard Davidson HS 3.1 V 23/111 1.38 16:22.9 5:17 You ROCK! (LY, LR, PR)
9/10/22 Mason XC Invitational Corwin Nixon Park 3.1 V 24/230 1.38 16:59.6 5:29 You ROCK! (LY, LR, PR)
9/17/22 Central Ohio Cross Country Invitational Three Creeks Metro Park 3.1 V 11/203 1.44 16:22.9 5:17 You ROCK! (LY, LR, PR)
10/1/22 Berlin Bear Den Dash Olentangy Berlin HS 3.1 V 17/193 1.46 15:57.47 5:09 You ROCK! (DPR)
10/22/22 OHSAA Central District - Hillard Darby Hillard Darby NS 3.1 V 24/103 0.78 17:07.42 5:31
10/29/22 OHSAA Pickerington Regional Pickerington North HS 3.1 V 98/119 0.12 17:46.24 5:44 You ROCK! (LY)
8/19/23 OHSAA Early Season Invitational Fortress Obetz 3.1 V 9/354 1.55 15:57.2 5:09 You ROCK! (LR, PR, SBP, DPR)
9/2/23 Hilliard Davidson Hot Summer Bash Hilliard Davidson HS 3.1 V 10/141 1.55 15:55 5:08 You ROCK! (LY, LR, PR, DPR)
9/30/23 Berlin Bear Den Dash Olentangy Berlin HS 3.1 V 37/240 1.19 16:31.2 5:20
10/4/23 Darby Dash - Hil. Darby Hilliard Darby HS 2 V 5/100 1.36 10:07.09 5:04
8/17/24 OHSAA Early Season Invitational Fortress Obetz 3.1 V 5/293 1.59 16:05.06 5:11
8/24/24 Dan Reid XC Invite Whitehall Community Park 3.1 V 1/126 1.58 16:23.3 5:17
8/31/24 Hilliard Davidson Hot Summer Bash Hilliard Davidson HS 3.1 V 8/155 1.48 15:46.46 5:05 You ROCK! (LY, LR, PR, DPR)
9/14/24 Central Ohio Cross Country Invitational Three Creeks Metro Park 3.1 V 3/169 1.52 15:39.5 5:03 You ROCK! (LR, PR, DPR)
9/21/24 Celtic Clash Dublin Jerome HS 3.1 V 11/223 1.46 15:48.36 5:06
9/28/24 Woodridge CVNP Invitational Kendall Hills, CVNP 3.1 V 1/252 1.61 17:10.1 5:32
10/12/24 Ohio Capital Conference - Ohio Westerville North HS 3.1 V 3/55 1.64 15:54.32 5:08 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.