Career Report for Regan Mackenna Brown

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Regan Mackenna Brown's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS 3 25:33 8:31 23 11/23/24 North Coast Section Finals 1
Rancho Cotate HS 3 23:58 7:59 8 8/30/24 Rancho Cotate Invitational 1
Spring Lake Park 2 15:43.9 7:52 76 9/14/24 Viking Opener 1
Spring Lake Park 2.97 24:29 8:15 67 9/6/24 Bob Shor Invitational 3
Woodward Park 3.1 25:38 8:16 42 10/12/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 15:43.9 7:52 9/14/24 Viking Opener Spring Lake Park 1
3 23:58 7:59 8/30/24 Rancho Cotate Invitational Rancho Cotate HS 2
3.1 25:38 8:16 10/12/24 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Regan Mackenna Brown.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 7 8:16 1/2 9 0.22
Montgomery Career 7 8:16 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/30/24 Rancho Cotate Invitational Rancho Cotate HS 3 V 39/47 0.17 23:58 7:59
9/6/24 Bob Shor Invitational Spring Lake Park 2.97 V 20/24 -1.22 24:29 8:15
9/14/24 Viking Opener Spring Lake Park 2 Open 7/66 0.22 15:43.9 7:52 You ROCK! (SBP)
10/12/24 Clovis Invitational Woodward Park 3.1 V 189/189 -1.50 25:38 8:16
10/16/24 NBL #3 Santa Rosa-Montgomery-Maria Carrillo Spring Lake Park 2.97 V 23/23 -0.28 25:09.9 8:28
11/9/24 NBL Championships Spring Lake Park 2.97 V 33/34 -0.35 24:53.93 8:23 You ROCK! (LR)
11/23/24 North Coast Section Finals Hayward HS 3 V 110/153 -0.48 25:33 8:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400mTriple Jump
2025 OutdoorSr9.001:05.84 c PR28'4 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/1/25 Big Cat Invitational 1:08.81 JV 1
3/13/25 Sonoma Academy at Montgomery 1:06.84c PR (Δ=1.97,2.9%)
LR (Δ=1.97,2.9%)		 2
4/2/25 NBL - Montgomery at Analy 1:06.44c V PR (Δ=0.40,0.6%)
LR (Δ=0.40,0.6%)		 3 1
4/9/25 NBL - Santa Rosa at Montgomery 1:05.84c V PR (Δ=0.60,0.9%)
SR
LR (Δ=0.60,0.9%)		 2 3
4/15/25 NBL - Montgomery at Windsor 1:07.14c V 3 1
4/30/25 NBL - Maria Carrillo at Montgomery 1:07.64c V 4
5/6/25 NBL Championship - Prelims 1:06.76 V LR (Δ=0.88,1.3%) 11
5/8/25 NBL Championship - Finals 1:06.66 V LR (Δ=0.10,0.1%) 10

4x100m

Date Meet Result Div Record Place Pts
4/2/25 NBL - Montgomery at Analy 54.94 V 3 0.25

4x400m

Date Meet Result Div Record Place Pts
4/9/25 NBL - Santa Rosa at Montgomery 4:12.46 V LR (Δ=11.64,4.4%) 2 0.75

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/8/25 Gaucho Relays 2:01.53 4

Triple Jump

Date Meet Result Div Record Place Pts
4/30/25 NBL - Maria Carrillo at Montgomery 28'4 V SR 2 3
5/8/25 NBL Championship - Finals 27'11.25 V 15

Mixed 4x400m

Date Meet Result Div Record Place Pts
3/8/25 Gaucho Relays 4:26.96 16