Career Report for Jacob DeHaan
Class of 2028
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob DeHaan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Art Dye Park, UT | 3 | 16:48.4 | 5:36 | 14 | 9/26/25 | TwiKnight Invitational | 1 |
| Bingham Creek Park | 3 | 17:42.12 | 5:54 | 8 | 8/13/24 | Region 2 Pre-Region | 1 |
| Cottonwood Park, UT | 2.9 | 15:56.2 | 5:30 | 20 | 8/9/25 | Premier Cross Country Invitational | 2 |
| Cottonwood Park, UT | 3 | 16:28.9 | 5:30 | 33 | 10/15/25 | UT Region 2 Championships | 2 |
| Coyote Run Golf Course | 3.1 | 16:50.12 | 5:26 | 32 | 11/23/24 | NXR Southwest Regional | 1 |
| Herriman HS | 2.82 | 16:22.5 | 5:48 | 7 | 8/20/24 | Riverton Dual | 1 |
| Lakeside Park, UT | 3.1 | 16:19.9 | 5:16 | 17 | 8/29/25 | Timpanogos Invitational | 2 |
| Orange County Great Park | 3 | 15:17.9 | 5:06 | 28 | 9/20/25 | Woodbridge Classic (Both Days) | 2 |
| Quinn's Junction Fields | 3 | 16:31.9 | 5:31 | 25 | 8/14/25 | Park City Twilight | 2 |
| Regional Athletic Complex, UT | 3 | 17:41.7 | 5:54 | 14 | 8/16/24 | Utah Pre-State Meet | 1 |
| Spanish Fork Sports Complex | 3 | 16:23.8 | 5:28 | 35 | 8/23/25 | UIAAA Invitational | 2 |
| Spanish Fork Sports Complex | 3.1 | 16:08.2 | 5:12 | 4 | 11/1/25 | Utah JV State Meet | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:17.9 | 5:06 | 9/20/25 | Woodbridge Classic (Both Days) | Orange County Great Park | 11 |
| 3.1 | 16:08.2 | 5:12 | 11/1/25 | Utah JV State Meet | Spanish Fork Sports Complex | 5 |
Career Summary
Below is a summary of each season run by Jacob DeHaan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 5:46 | 0/0 | 19 | 1.28 |
| So | 8 | 5:23 | 7/7 | 17 | 1.61 |
| Herriman Career | 19 | 5:37 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/10/24 | Premier Cross Country Invitational | Cottonwood Park, UT | 2.9 | JV | 15/162 | 0.79 | 17:38.6 | 6:05 | |
| 8/13/24 | Region 2 Pre-Region | Bingham Creek Park | 3 | V | 29/152 | 0.99 | 17:42.12 | 5:54 | |
| 8/16/24 | Utah Pre-State Meet | Regional Athletic Complex, UT | 3 | F/S | 14/182 | 1.05 | 17:41.7 | 5:54 | You ROCK! (DPR) |
| 8/20/24 | Riverton Dual | Herriman HS | 2.82 | V | 10/68 | 0.96 | 16:22.5 | 5:48 | |
| 8/24/24 | UIAAA Invitational | Spanish Fork Sports Complex | 3 | F/S | 13/349 | 0.85 | 17:43.1 | 5:54 | |
| 8/30/24 | Timpanogos Invitational | Lakeside Park, UT | 3.1 | F/S | 13/386 | 1.00 | 17:41.7 | 5:42 | |
| 9/6/24 | Park City Invite | Quinn's Junction Fields | 3 | V | 85/175 | 18:04.6 | 6:02 | ||
| 9/21/24 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 87/240 | 0.87 | 15:57.8 | 5:19 | You ROCK! (DPR) |
| 10/2/24 | UT Region 2 Championships | Cottonwood Park, UT | 3 | JV | 14/160 | 0.74 | 17:47.34 | 5:56 | |
| 11/2/24 | Utah JV State Meet | Spanish Fork Sports Complex | 3.1 | JV | 18/275 | 1.28 | 17:03.5 | 5:30 | You ROCK! (SBP, DPR) |
| 11/23/24 | NXR Southwest Regional | Coyote Run Golf Course | 3.1 | V | 80/308 | 0.60 | 16:50.12 | 5:26 | You ROCK! (DPR) |
| 8/9/25 | Premier Cross Country Invitational | Cottonwood Park, UT | 2.9 | V | 7/26 | 1.13 | 15:56.2 | 5:30 | You ROCK! (LY, LR, PR) |
| 8/14/25 | Park City Twilight | Quinn's Junction Fields | 3 | V | 8/92 | 1.28 | 16:31.9 | 5:31 | You ROCK! (LR, PR) |
| 8/23/25 | UIAAA Invitational | Spanish Fork Sports Complex | 3 | F/S | 1/155 | 1.29 | 16:23.8 | 5:28 | You ROCK! (LY, LR, PR, DSR) |
| 8/29/25 | Timpanogos Invitational | Lakeside Park, UT | 3.1 | V | 34/277 | 1.27 | 16:19.9 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/20/25 | Woodbridge Classic (Both Days) | Orange County Great Park | 3 | V | 75/261 | 1.22 | 15:17.9 | 5:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/26/25 | TwiKnight Invitational | Art Dye Park, UT | 3 | V | 88/269 | 1.06 | 16:48.4 | 5:36 | |
| 10/15/25 | UT Region 2 Championships | Cottonwood Park, UT | 3 | V | 19/56 | 1.21 | 16:28.9 | 5:30 | You ROCK! (LR, PR) |
| 11/1/25 | Utah JV State Meet | Spanish Fork Sports Complex | 3.1 | JV | 1/287 | 1.61 | 16:08.2 | 5:12 | You ROCK! (LY, LR, PR, SBP, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.