Career Report for Jumana Al-ani
Class of 2028
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jumana Al-ani's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Del Norte HS | 3 | 21:35.8 | 7:12 | 21 | 10/19/24 | Coastal/Palomar League Cluster #2 | 1 |
| Guajome Park | 3.1 | 24:14.04 | 7:49 | 49 | 10/12/24 | Southern Cal Invitational | 1 |
| Kit Carson Park | 2 | 15:29 | 7:45 | 134 | 8/23/25 | Bronco Round Up | 1 |
| Kit Carson Park | 3.05 | 23:28.7 | 7:42 | 30 | 11/1/24 | NCC Coastal Cluster # 3 | 1 |
| Mt. Carmel HS | 2 | 15:38.78 | 7:49 | 32 | 8/16/25 | Time Trial | 1 |
| Rohr Park | 2 | 14:45.4 | 7:23 | 5 | 9/5/25 | Ian Cumming / Tim Latham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:45.4 | 7:23 | 9/5/25 | Ian Cumming / Tim Latham Invitational | Rohr Park | 3 |
| 3 | 21:35.8 | 7:12 | 10/19/24 | Coastal/Palomar League Cluster #2 | Del Norte HS | 1 |
| 3.1 | 24:14.04 | 7:49 | 10/12/24 | Southern Cal Invitational | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by Jumana Al-ani.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:34 | 0/0 | 13 | 0.75 |
| So | 3 | 7:39 | 0/0 | 14 | 1.07 |
| Mt. Carmel Career | 6 | 7:36 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/24 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 14/52 | 0.05 | 24:14.04 | 7:49 | |
| 10/19/24 | Coastal/Palomar League Cluster #2 | Del Norte HS | 3 | JV | 18/53 | -0.21 | 21:35.8 | 7:12 | |
| 11/1/24 | NCC Coastal Cluster # 3 | Kit Carson Park | 3.05 | JV | 19/51 | 0.75 | 23:28.7 | 7:42 | You ROCK! (SBP) |
| 8/16/25 | Time Trial | Mt. Carmel HS | 2 | V | 15:38.78 | 7:49 | |||
| 8/23/25 | Bronco Round Up | Kit Carson Park | 2 | JV | 21/56 | 0.22 | 15:29 | 7:45 | You ROCK! (DPR) |
| 9/5/25 | Ian Cumming / Tim Latham Invitational | Rohr Park | 2 | JV | 25/141 | 1.07 | 14:45.4 | 7:23 | You ROCK! (SBP, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2025 Outdoor | Fr | 14.93 PR | 29.11 PR | 1:06.10 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 15.14 | V | 11 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 14.93 | JV | PR (Δ=0.21,1.4%) SR LR (Δ=0.21,1.4%) |
4 | |
| 3/12/25 | Mt. Carmel @ Torrey Pines | 14.97 | JV | 4 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 30.52 | JV | 5 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 31.06 | JV | 7 | ||
| 3/12/25 | Mt. Carmel @ Torrey Pines | 30.51 | JV | PR (Δ=0.01,0.0%) LR (Δ=0.55,1.8%) |
3 | |
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 30.34 | JV | PR (Δ=0.17,0.6%) LR (Δ=0.17,0.6%) |
7 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 29.73 | JV | PR (Δ=0.61,2.0%) LR (Δ=0.61,2.0%) |
2 | |
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 29.11 | JV | PR (Δ=0.62,2.1%) SR LR (Δ=0.62,2.1%) |
2 | |
| 4/24/25 | San Marcos vs Mt. Carmel Dual Meet | 29.79 | JV | 6 | ||
| 5/1/25 | Mt. Carmel @ Westview | 29.45 | JV | LR (Δ=0.34,1.1%) | 8 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 1:11.53 | V | 9 | ||
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 1:09.37 | JV | PR (Δ=2.16,3.0%) LR (Δ=2.16,3.0%) |
3 | |
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 1:07.06 | JV | PR (Δ=2.31,3.3%) LR (Δ=2.31,3.3%) |
1 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 1:11.82 | JV | 1 | ||
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 1:09.50 | JV | LR (Δ=2.32,3.2%) | 1 | |
| 4/24/25 | San Marcos vs Mt. Carmel Dual Meet | 1:09.37 | JV | LR (Δ=0.13,0.2%) | 3 | |
| 5/1/25 | Mt. Carmel @ Westview | 1:06.10 | JV | PR (Δ=0.96,1.4%) SR LR (Δ=3.27,4.7%) |
1 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 56.99 | JV | 2 | ||
| 3/22/25 | Falcon Relays | 56.07 | V | 6 | ||
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 55.54 | JV | LR (Δ=1.45,2.5%) | 1 | |
| 4/24/25 | San Marcos vs Mt. Carmel Dual Meet | 56.98 | JV | 2 | ||
| 4/26/25 | Dick Wilkins Frosh/Soph Championships | 56.47 | F/S | 11 | ||
| 5/1/25 | Mt. Carmel @ Westview | 55.20 | V | 3 |