Career Report for Gisselle Contreras
Class of 2028
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gisselle Contreras's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Mission San Jose HS | 2 | 16:10.84 | 8:05 | 23 | 10/16/24 | MVAL #3 | 1 |
| Newark Memorial HS | 2 | 16:59.69 | 8:30 | 58 | 9/11/24 | MVAL #1 | 3 |
| Quarry Lakes Park | 2 | 15:11.9 | 7:36 | 30 | 11/6/24 | MVAL Championship | 2 |
| Track | 1.99 | 14:57.17 | 7:31 | 26 | 10/23/24 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 3.1 | 25:46.4 | 8:19 | 23 | 10/11/24 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:11.9 | 7:36 | 11/6/24 | MVAL Championship | Quarry Lakes Park | 6 |
| 3.1 | 25:46.4 | 8:19 | 10/11/24 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Gisselle Contreras.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:21 | 3/3 | 17 | 0.86 |
| Newark Memorial Career | 8 | 8:21 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/29/24 | Newark TT | Newark Memorial HS | 2 | 18:09.8 | 9:05 | ||||
| 9/4/24 | MVAL Opener | Newark Memorial HS | 2 | Fr | 16/32 | -0.35 | 17:35.56 | 8:48 | You ROCK! (LR, PR, DPR) |
| 9/11/24 | MVAL #1 | Newark Memorial HS | 2 | JV | 46/79 | -0.10 | 16:59.69 | 8:30 | You ROCK! (LR, PR, DPR) |
| 10/2/24 | MVAL #2 | Quarry Lakes Park | 2 | JV | 13/19 | 17:53.44 | 8:57 | ||
| 10/11/24 | Clovis Invitational | Woodward Park | 3.1 | F/S | 50/63 | -0.75 | 25:46.4 | 8:19 | |
| 10/16/24 | MVAL #3 | Mission San Jose HS | 2 | JV | 21/59 | 0.46 | 16:10.84 | 8:05 | You ROCK! (DPR) |
| 10/23/24 | Mid-Season Mania 3200m Invite | Track | 1.99 | V | 101/126 | -0.89 | 14:57.17 | 7:31 | |
| 11/6/24 | MVAL Championship | Quarry Lakes Park | 2 | JV | 16/67 | 0.86 | 15:11.9 | 7:36 | You ROCK! (LR, PR, SBP, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.