Career Report for Max Macdonald
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Max Macdonald's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Art Dye Park, UT | 3 | 23:18.3 | 7:46 | 36 | 9/20/24 | TwiKnight Invitational | 1 |
Cottonwood Park, UT | 3 | 24:03.91 | 8:01 | 216 | 10/2/24 | UT Region 2 Championships | 1 |
Coyote Run Golf Course | 3.1 | 22:53.98 | 7:23 | 58 | 11/23/24 | NXR Southwest Regional | 1 |
Round Valley, UT | 3 | 24:17 | 8:06 | 18 | 9/6/24 | Park City Invite | 1 |
Spanish Fork Sports Complex | 3.1 | 21:48.2 | 7:02 | 58 | 11/2/24 | Utah JV State Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
3 | 23:18.3 | 7:46 | 9/20/24 | TwiKnight Invitational | Art Dye Park, UT | 3 |
3.1 | 21:48.2 | 7:02 | 11/2/24 | Utah JV State Meet | Spanish Fork Sports Complex | 2 |
Career Summary
Below is a summary of each season run by Max Macdonald.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 5 | 7:39 | 0/0 | 41 | -0.77 |
Herriman Career | 5 | 7:39 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/6/24 | Park City Invite | Round Valley, UT | 3 | JV | 104/113 | -1.51 | 24:17 | 8:06 | |
9/20/24 | TwiKnight Invitational | Art Dye Park, UT | 3 | Jr/Sr | 199/237 | -0.77 | 23:18.3 | 7:46 | You ROCK! (SBP, DPR) |
10/2/24 | UT Region 2 Championships | Cottonwood Park, UT | 3 | JV | 144/160 | -1.30 | 24:03.91 | 8:01 | |
11/2/24 | Utah JV State Meet | Spanish Fork Sports Complex | 3.1 | JV | 240/275 | -0.97 | 21:48.2 | 7:02 | |
11/23/24 | NXR Southwest Regional | Coyote Run Golf Course | 3.1 | V | 289/308 | -2.11 | 22:53.98 | 7:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.