Career Report for Violet Braley

Class of 2028

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Violet Braley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 3.1 20:58 6:46 8 10/22/25 PAL #3 2
Crystal Springs 2.95 19:38 6:39 22 11/1/25 PAL Championship 5
Golden Gate Park 2.19 14:43.9 6:44 5 9/7/24 Lowell Invitational 1
Golden Gate Park 2.83 18:58.4 6:42 7 9/6/25 Lowell Invitational 1
Half Moon Bay HS 2.33 15:48 6:47 31 9/17/25 PAL # 1 1
Orange County Great Park 3 19:03.3 6:21 7 9/20/25 Woodbridge Classic (Both Days) 1
Palo Corona Regional Park 3.1 23:49 7:41 9 10/5/24 Pacific Grove Invitational 1
Pomona Fairplex 3 19:55.3 6:38 4 8/30/25 Cool Breeze Invitational 1
Westmoor HS 2.7 20:05 7:26 15 9/18/24 PAL # 1 1
Woodward Park 3.1 23:07 7:27 49 10/12/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 19:03.3 6:21 9/20/25 Woodbridge Classic (Both Days) Orange County Great Park 2
3.1 20:58 6:46 10/22/25 PAL #3 Bedwell Bayfront Park 4

Career Summary

Below is a summary of each season run by Violet Braley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:25 1/1 16 1.20
So 8 6:42 4/4 6 1.44
Carlmont Career 15 7:02 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/7/24 Lowell Invitational Golden Gate Park 2.19 F/S 29/184 1.20 14:43.9 6:44 You ROCK! (SBP)
9/18/24 PAL # 1 Westmoor HS 2.7 JV 23/137 0.52 20:05 7:26
10/5/24 Pacific Grove Invitational Palo Corona Regional Park 3.1 F/S 9/25 0.65 23:49 7:41
10/12/24 Clovis Invitational Woodward Park 3.1 JV 78/189 -0.48 23:07 7:27 You ROCK! (DPR)
10/16/24 PAL #2 Crystal Springs 2.95 Open 13/129 0.69 22:32 7:38
10/30/24 PAL #3 Bedwell Bayfront Park 3.1 Open 4/113 0.77 22:42 7:19 You ROCK! (DPR)
11/9/24 PAL XC Championships Crystal Springs 2.95 F/S 1/66 0.79 21:53.86 7:25 You ROCK! (LR, PR)
8/30/25 Cool Breeze Invitational Pomona Fairplex 3 V 32/163 1.01 19:55.3 6:38
9/6/25 Lowell Invitational Golden Gate Park 2.83 V 63/161 18:58.4 6:42
9/17/25 PAL # 1 Half Moon Bay HS 2.33 V 17/83 1.25 15:48 6:47
9/20/25 Woodbridge Classic (Both Days) Orange County Great Park 3 V 71/251 0.98 19:03.3 6:21 You ROCK! (DPR)
10/8/25 PAL #2 Crystal Springs 2.95 V 12/83 1.44 20:16 6:52 You ROCK! (LY, LR, PR, SBP)
10/11/25 Crystal Springs Invite Crystal Springs 2.95 V 29/76 1.26 20:06.5 6:49 You ROCK! (LY, LR, PR)
10/22/25 PAL #3 Bedwell Bayfront Park 3.1 V 11/93 1.44 20:58 6:46 You ROCK! (LY, LR, PR, DPR)
11/1/25 PAL Championship Crystal Springs 2.95 V 11/105 1.40 19:38 6:39 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m1600m3200m
2025 OutdoorFr43.5032.62 PR2:40.58 PR5:39.04 PR12:29.54 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/5/25 PAL Bay: Carlmont, Mills @ Hillsdale 32.62 F/S SR 5

800m

Date Meet Result Div Record Place Pts
3/15/25 Saint Francis Invitational 2025 2:40.66 F/S 16
4/2/25 PAL Bay: Westmoor @ Carlmont 2:47.46 F/S 2 3
4/16/25 PAL-Bay: Aragon, Carlmont @ Menlo-Atherton 2:46.12 F/S LR (Δ=1.34,0.8%) 2 3
4/22/25 Carlmont & Sequoia at San Mateo 2:40.58 F/S PR (Δ=0.08,0.0%)
SR
LR (Δ=5.54,3.3%)		 2 3

1600m

Date Meet Result Div Record Place Pts
3/22/25 (3/21-3/22) Dublin Distance Fiesta 5:57.44 V 347
4/2/25 PAL Bay: Westmoor @ Carlmont 5:53.46 F/S PR (Δ=3.98,1.1%)
LR (Δ=3.98,1.1%)		 1 5
4/16/25 PAL-Bay: Aragon, Carlmont @ Menlo-Atherton 5:55.29 F/S 2 3
4/19/25 Granada Distance & Sprint Festival 5:43.57 V PR (Δ=9.89,2.8%)
LR (Δ=11.72,3.3%)		 26
4/22/25 Carlmont & Sequoia at San Mateo 5:44.04 F/S 1 5
5/3/25 PAL Frosh Soph Championships 5:39.04 F/S PR (Δ=4.53,1.3%)
SR
LR (Δ=5.00,1.5%)		 3 6

3200m

Date Meet Result Div Record Place Pts
4/22/25 Carlmont & Sequoia at San Mateo 12:29.54 F/S SR 1 5
5/3/25 PAL Frosh Soph Championships 12:31.64 F/S 2 8

4x800m

Date Meet Result Div Record Place Pts
3/8/25 Fighting Knights Relays 11:06.78 F/S 4 1
5/3/25 PAL Frosh Soph Championships 11:31.12 F/S 3 1.5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/15/25 Saint Francis Invitational 2025 14:05.92 F/S 10