Career Report for Hudson Maul

Class of 2028

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hudson Maul's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 12:14.7 6:07 126 9/13/25 Ed Sias Invitational 1
Rancho Cotate HS 3 22:00 7:20 60 8/30/24 Rancho Cotate Invite 1
Spring Lake Park 2.97 18:42.7 6:18 193 10/16/25 NBL-Oak #2 (Rosa, Windsor) 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:14.7 6:07 9/13/25 Ed Sias Invitational Hidden Valley Park 1
3 22:00 7:20 8/30/24 Rancho Cotate Invite Rancho Cotate HS 1

Career Summary

Below is a summary of each season run by Hudson Maul.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:13 2/3 51 -0.33
So 3 6:24 2/2 32 0.74
Maria Carrillo Career 8 6:56 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/30/24 Rancho Cotate Invite Rancho Cotate HS 3 JV 22:00 7:20
10/8/24 NBL #2 vs Santa Rosa, Windsor Spring Lake Park 2.97 JV 41/54 -0.86 22:09 7:27
10/16/24 NBL #3 Santa Rosa-Montgomery-Maria Carrillo Spring Lake Park 2.97 JV 40/55 -0.76 21:11 7:08 You ROCK! (LR, PR)
10/23/24 NBL-Analy/Montgmry/MC/Win Spring Lake Park 2.97 JV 40/51 -0.43 21:27.28 7:13
11/9/24 NBL Championships Spring Lake Park 2.97 Fr 18/28 -0.33 20:37.59 6:57 You ROCK! (LR, PR, SBP)
9/13/25 Ed Sias Invitational Hidden Valley Park 2 F/S 42/227 0.74 12:14.7 6:07 You ROCK! (SBP)
9/25/25 NBL-Analy/Montgomery/Windsor/Maria Carrillo Spring Lake Park 2.97 JV 35/69 -0.37 19:52 6:41 You ROCK! (LR, PR)
10/16/25 NBL-Oak #2 (Rosa, Windsor) Spring Lake Park 2.97 JV 11/49 0.18 18:42.7 6:18 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m
2025 OutdoorFr25.21 56.44
2026 OutdoorSo23.72 PR54.10 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/22/25 Sprinters Jam 26.24 JV 4
4/9/25 NBL #1 vs. Analy HS 25.21 JV PR (Δ=1.03,3.9%)
SR
LR (Δ=1.03,3.9%)		 3
4/16/25 NBL #2 vs. Santa Rosa 25.35 JV 5
4/23/25 NBL #3 vs. Windsor HS 25.55 JV 5
5/6/25 NBL Oak & Redwood Trials 25.49 JV LR (Δ=0.06,0.2%) 14
3/7/26 Big Cat Invite 25.39 JV LR (Δ=0.10,0.4%) 5
4/8/26 NBL #1 vs. Analy HS 24.40 JV PR (Δ=0.81,3.2%)
LR (Δ=0.99,3.9%)
LY (Δ=0.81,3.2%)		 2
4/15/26 NBL #2 vs. Santa Rosa 25.33 V 7
4/18/26 Twilight Invite 24.59 V LR (Δ=0.74,2.9%)
LY (Δ=0.76,3.0%)		 40
4/22/26 NBL #3 vs. Windsor HS 23.72 V PR (Δ=0.68,2.8%)
SR (Δ=1.49,5.9%)
LR (Δ=0.87,3.5%)
LY (Δ=1.63,6.4%)		 5
4/29/26 NBl #4 vs. Montgomery HS 24.66 V LY (Δ=0.89,3.5%) 3
5/5/26 NBL Oak & Redwood Trials 24.60 V LR (Δ=0.06,0.2%)
LY (Δ=0.89,3.5%)		 23

400m

Date Meet Result Div Record Place Pts
3/1/25 Big Cat Invite 59.82 JV 12
4/9/25 NBL #1 vs. Analy HS 56.44 JV PR (Δ=3.38,5.7%)
SR
LR (Δ=3.38,5.7%)		 3
4/16/25 NBL #2 vs. Santa Rosa 57.31 JV 2
4/23/25 NBL #3 vs. Windsor HS 57.15 JV LR (Δ=0.16,0.3%) 2
4/30/25 NBl #4 vs. Montgomery HS 56.90 JV LR (Δ=0.25,0.4%) 2
5/6/25 NBL Oak & Redwood Trials 56.77 JV LR (Δ=0.13,0.2%) 2
5/8/25 NBL Oak & Redwood Finals 56.88 JV 3
3/7/26 Big Cat Invite 56.05 JV PR (Δ=0.39,0.7%)
LR (Δ=0.83,1.5%)
LY (Δ=3.77,6.3%)		 1
4/8/26 NBL #1 vs. Analy HS 54.10 JV PR (Δ=1.95,3.5%)
SR (Δ=2.34,4.1%)
LR (Δ=1.95,3.5%)
LY (Δ=2.34,4.1%)		 1
4/15/26 NBL #2 vs. Santa Rosa 54.82 V LY (Δ=1.62,2.9%) 2
4/18/26 Twilight Invite 54.63 V LR (Δ=0.19,0.3%)
LY (Δ=2.52,4.4%)		 12
4/22/26 NBL #3 vs. Windsor HS 55.04 V LY (Δ=2.11,3.7%) 3
4/29/26 NBl #4 vs. Montgomery HS 54.40 V LR (Δ=0.64,1.2%)
LY (Δ=2.50,4.4%)		 3
5/5/26 NBL Oak & Redwood Trials 54.92 V LY (Δ=1.85,3.3%) 9
5/7/26 NBL Oak & Redwood Finals 54.79 V LR (Δ=0.13,0.2%)
LY (Δ=1.98,3.5%)		 9

4x100m

Date Meet Result Div Record Place Pts
3/28/26 Bay Area Relays 47.33 F/S PR (Δ=0.15,0.3%)
LR (Δ=0.15,0.3%)
LY (Δ=1.22,2.5%)		 10

4x200m

Date Meet Result Div Record Place Pts
3/28/26 Bay Area Relays 1:40.93 F/S PR (Δ=2.04,2.0%)
LR (Δ=2.04,2.0%)
LY (Δ=2.04,2.0%)		 12

4x400m

Date Meet Result Div Record Place Pts
5/8/25 NBL Oak & Redwood Finals 3:48.51 JV PR (Δ=0.49,0.2%)
LR (Δ=5.99,2.6%)
LY (Δ=10.73,4.5%)		 1
5/7/26 NBL Oak & Redwood Finals 3:29.88 V LR (Δ=14.80,6.6%)
LY (Δ=9.03,4.1%)		 3
5/16/26 NCS Redwood Area Championships 3:41.84 V 13