Career Report for Vivienne Trenam

Class of 2028

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Vivienne Trenam's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS 3 28:58.61 9:40 41 9/20/25 Farmers Invitational 1
Hidden Valley Park 2 15:45.7 7:53 134 9/14/24 Ed Sias Invitational 2
Spring Lake Park 2.97 22:04.97 7:26 145 11/9/24 NBL Championships 6
Track 1.99 14:32.9 7:19 62 11/2/24 3200m Night Time Trial 1
Woodward Park 3.1 23:37.5 7:37 115 10/11/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 15:45.7 7:53 9/14/24 Ed Sias Invitational Hidden Valley Park 2
3 28:58.61 9:40 9/20/25 Farmers Invitational Hayward HS 1
3.1 23:37.5 7:37 10/11/24 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Vivienne Trenam.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:42 2/3 20 0.51
So 4 10:20 0/3 17 -0.78
Maria Carrillo Career 11 8:40 2/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/14/24 Ed Sias Invitational Hidden Valley Park 2 F/S 32/125 0.46 15:45.7 7:53
10/8/24 NBL #2 vs Santa Rosa, Windsor Spring Lake Park 2.97 JV 12/30 0.23 23:53 8:02
10/11/24 Clovis Invitational Woodward Park 3.1 F/S 35/63 -0.08 23:37.5 7:37
10/16/24 NBL #3 Santa Rosa-Montgomery-Maria Carrillo Spring Lake Park 2.97 JV 5/28 0.29 22:57.5 7:44 You ROCK! (LR, PR)
10/23/24 NBL-Analy/Montgmry/MC/Win Spring Lake Park 2.97 JV 11/23 -0.23 23:15.18 7:50
11/2/24 3200m Night Time Trial Track 1.99 Open 18/21 -1.21 14:32.9 7:19
11/9/24 NBL Championships Spring Lake Park 2.97 JV 9/46 0.51 22:04.97 7:26 You ROCK! (LR, PR, SBP)
9/13/25 Ed Sias Invitational Hidden Valley Park 2 JV 83/102 -0.85 18:57 9:29
9/20/25 Farmers Invitational Hayward HS 3 F/S 85/108 -0.78 28:58.61 9:40 You ROCK! (SBP)
9/25/25 NBL-Analy/Montgomery/Windsor/Maria Carrillo Spring Lake Park 2.97 JV 16/16 -2.30 28:08 9:28
11/8/25 NBL Championships Spring Lake Park 2.97 JV 41/42 -2.71 36:55.7 12:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m800m1600mLong Jump
2025 OutdoorFr--2:50.71 PR6:22.70 PR-
2026 OutdoorSo14.80 PR31.60 PR--10'2.75 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/7/26 Big Cat Invite 15.95 JV 51
3/28/26 Bay Area Relays 15.04 F/S PR (Δ=0.91,5.7%)
LR (Δ=0.91,5.7%)		 43
4/8/26 NBL #1 vs. Analy HS 14.80 JV PR (Δ=0.24,1.6%)
SR
LR (Δ=0.24,1.6%)		 6
4/15/26 NBL #2 vs. Santa Rosa 14.89 JV 4
4/22/26 NBL #3 vs. Windsor HS 14.82 JV LR (Δ=0.07,0.5%) 6
4/29/26 NBl #4 vs. Montgomery HS 14.84 JV 4
5/5/26 NBL Oak & Redwood Trials 14.79w JV 18

200m

Date Meet Result Div Record Place Pts
4/15/26 NBL #2 vs. Santa Rosa 31.79 JV 3
4/22/26 NBL #3 vs. Windsor HS 32.88 JV 7
4/29/26 NBl #4 vs. Montgomery HS 31.60 JV PR (Δ=0.19,0.6%)
SR
LR (Δ=1.28,3.9%)		 4
5/5/26 NBL Oak & Redwood Trials 31.95 JV 22

800m

Date Meet Result Div Record Place Pts
3/1/25 Big Cat Invite 3:02.40 JV 14
4/9/25 NBL #1 vs. Analy HS 2:53.86 JV PR (Δ=8.54,4.7%)
LR (Δ=8.54,4.7%)		 2
4/16/25 NBL #2 vs. Santa Rosa 2:50.71 JV PR (Δ=3.15,1.8%)
SR
LR (Δ=3.15,1.8%)		 3
4/23/25 NBL #3 vs. Windsor HS 2:52.62 JV 3
4/30/25 NBl #4 vs. Montgomery HS 2:51.30 JV LR (Δ=1.32,0.8%) 3
5/8/25 NBL Oak & Redwood Finals 2:56.85 JV 10

1600m

Date Meet Result Div Record Place Pts
3/1/25 Big Cat Invite 6:37.45 JV 11
4/19/25 Bryan Bradley Viking Classic 6:22.70 PR (Δ=14.75,3.7%)
SR
LR (Δ=14.75,3.7%)		 32

4x100m

Date Meet Result Div Record Place Pts
3/14/26 Gaucho Relays 55.72 V 13
5/7/26 NBL Oak & Redwood Finals 54.64 JV LR (Δ=0.08,0.1%) 1

4x800m

Date Meet Result Div Record Place Pts
3/8/25 Gaucho Relays 11:57.70 V 14

Long Jump

Date Meet Result Div Record Place Pts
3/7/26 Big Cat Invite 10'1.5 JV 34
3/28/26 Bay Area Relays 9'4 F/S 23
4/15/26 NBL #2 vs. Santa Rosa 9'8 JV LR (Δ=0'4,3.6%) 5
4/22/26 NBL #3 vs. Windsor HS 10'2.75 JV PR (Δ=0'1.25,1.0%)
SR
LR (Δ=0'6.75,5.8%)		 3
4/29/26 NBl #4 vs. Montgomery HS 9'7 JV 7