Career Report for Cristian Espinoza
Class of 2028
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cristian Espinoza's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Cal State San Marcos | 3 | 19:35.2 | 6:32 | 22 | 9/27/25 | 4th Annual Grit n Grind | 1 |
| Canyon Crest Academy HS | 3 | 19:16.6 | 6:26 | 61 | 8/30/25 | CCA Ravens/Fleet Feet XC Invite | 1 |
| Del Norte HS | 3 | 17:58.6 | 6:00 | 42 | 10/18/25 | Coastal/Palomar League Cluster #2 | 1 |
| Kit Carson Park | 2 | 12:40 | 6:20 | 177 | 8/23/25 | Bronco Round Up | 1 |
| Kit Carson Park | 3.05 | 20:56.28 | 6:52 | 99 | 10/24/25 | Kit Carson Invite | 1 |
| Mt. Carmel HS | 2 | 13:49.84 | 6:55 | 59 | 8/16/25 | Time Trial | 1 |
| Rohr Park | 2.5 | 17:00 | 6:48 | 20 | 9/5/25 | Ian Cumming / Tim Latham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:40 | 6:20 | 8/23/25 | Bronco Round Up | Kit Carson Park | 2 |
| 3 | 17:58.6 | 6:00 | 10/18/25 | Coastal/Palomar League Cluster #2 | Del Norte HS | 3 |
Career Summary
Below is a summary of each season run by Cristian Espinoza.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:32 | 0/0 | 25 | 0.63 |
| Mt. Carmel Career | 7 | 6:32 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/16/25 | Time Trial | Mt. Carmel HS | 2 | V | 13:49.84 | 6:55 | |||
| 8/23/25 | Bronco Round Up | Kit Carson Park | 2 | JV | 57/158 | 0.27 | 12:40 | 6:20 | You ROCK! (DPR) |
| 8/30/25 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | So | 86/229 | 0.13 | 19:16.6 | 6:26 | |
| 9/5/25 | Ian Cumming / Tim Latham Invitational | Rohr Park | 2.5 | JV | 59/144 | 0.63 | 17:00 | 6:48 | You ROCK! (SBP) |
| 9/27/25 | 4th Annual Grit n Grind | Cal State San Marcos | 3 | JV | 39/106 | 19:35.2 | 6:32 | ||
| 10/18/25 | Coastal/Palomar League Cluster #2 | Del Norte HS | 3 | JV | 25/53 | 0.17 | 17:58.6 | 6:00 | You ROCK! (DPR) |
| 10/24/25 | Kit Carson Invite | Kit Carson Park | 3.05 | JV | 35/183 | 0.26 | 20:56.28 | 6:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2025 Outdoor | Fr | 12.86 PR | 25.81 PR | 53.76 PR | 18'6 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 13.63 | V | 23 | ||
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 12.95 | JV | PR (Δ=0.68,5.0%) LR (Δ=0.68,5.0%) |
15 | |
| 3/12/25 | Mt. Carmel @ Torrey Pines | 12.94 | Fr | PR (Δ=0.01,0.1%) LR (Δ=0.01,0.1%) |
5 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 12.86 | JV | PR (Δ=0.08,0.6%) SR LR (Δ=0.08,0.6%) |
21 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 26.23 | JV | 17 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 26.45 | JV | 14 | ||
| 3/12/25 | Mt. Carmel @ Torrey Pines | 26.19 | JV | PR (Δ=0.04,0.2%) LR (Δ=0.26,1.0%) |
10 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 25.81 | JV | PR (Δ=0.38,1.5%) SR LR (Δ=0.38,1.5%) |
9 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 1:00.32 | V | 14 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 57.60 | JV | PR (Δ=2.72,4.5%) LR (Δ=2.72,4.5%) |
2 | |
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 56.20 | Fr | PR (Δ=1.40,2.4%) LR (Δ=1.40,2.4%) |
1 | |
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 55.03 | JV | PR (Δ=1.17,2.1%) LR (Δ=1.17,2.1%) |
2 | |
| 4/19/25 | Jaguar Invite Afternoon Session | 54.78 | V | PR (Δ=0.25,0.5%) LR (Δ=0.25,0.5%) |
19 | |
| 4/24/25 | San Marcos vs Mt. Carmel Dual Meet | 56.01 | JV | 4 | ||
| 4/26/25 | Dick Wilkins Frosh/Soph Championships | 55.16 | F/S | LR (Δ=0.85,1.5%) | 5 | |
| 5/1/25 | Mt. Carmel @ Westview | 54.46 | JV | PR (Δ=0.32,0.6%) LR (Δ=0.70,1.3%) |
1 | |
| 5/10/25 | Palomar League Finals | 53.76 | V | PR (Δ=0.70,1.3%) SR LR (Δ=0.70,1.3%) |
16 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/25 | Red & Gold Time Trial | 18'6 | V | SR | 3 | |
| 2/27/25 | Carlsbad vs Mt. Carmel Dual Meet | 16'6 | JV | 4 | ||
| 3/6/25 | Cathedral Catholic vs Mt. Carmel Dual Meet | 13'8.25 | JV | 7 | ||
| 3/20/25 | Mt. Carmel at Poway Dual Meet | 16'10 | JV | LR (Δ=3'1.75,23.0%) | 1 | |
| 4/3/25 | Del Norte vs Mt. Carmel Dual Meet | 15'4 | JV | 9 | ||
| 4/9/25 | Rancho Bernardo vs Mt. Carmel Dual Meet | 14'7 | JV | 11 | ||
| 4/19/25 | Jaguar Invite Afternoon Session | 15'6.5w | V | LR (Δ=0'11.5,6.6%) | 44 |