Career Report for Toby Fong

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Toby Fong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
California HS 2 11:50.46 5:55 15 8/30/25 Cal 4 Way Scrimmage 1
Dougherty Valley HS 3 18:04 6:01 8 10/4/25 Wildcat Forward Motion Invitational 1
Hidden Valley Park 2 12:22.6 6:11 92 9/13/25 Ed Sias Invitational 1
Newhall Park 3 19:04 6:21 98 9/20/25 De La Salle Nike Invitational 2
Wildcat Loop 2 12:31 6:16 66 8/15/25 2 mile TT 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 11:50.46 5:55 8/30/25 Cal 4 Way Scrimmage California HS 3
3 18:04 6:01 10/4/25 Wildcat Forward Motion Invitational Dougherty Valley HS 3

Career Summary

Below is a summary of each season run by Toby Fong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 6:13 0/1 13 0.85
Dougherty Valley Career 6 6:13 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/15/25 2 mile TT Wildcat Loop 2 12:31 6:16
8/30/25 Cal 4 Way Scrimmage California HS 2 JV 8/31 0.85 11:50.46 5:55 You ROCK! (SBP, DPR)
9/13/25 Ed Sias Invitational Hidden Valley Park 2 JV 30/191 0.68 12:22.6 6:11
9/20/25 De La Salle Nike Invitational Newhall Park 3 V 228/275 0.10 19:04 6:21
10/4/25 Wildcat Forward Motion Invitational Dougherty Valley HS 3 JV 16/68 0.76 18:04 6:01 You ROCK! (DPR)
11/8/25 EBAL Championships Newhall Park 3 JV 46/82 -0.01 19:29.6 6:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m
2025 OutdoorSo1:02.99 PR2:15.52 PR5:09.39 PR
2026 OutdoorJr-2:18.50 -

By Event


400m

Date Meet Result Div Record Place Pts
3/5/25 EBAL: Dougherty Valley - Dublin - San Ramon V 1:02.99 V SR 21

800m

Date Meet Result Div Record Place Pts
3/5/25 EBAL: Dougherty Valley - Dublin - San Ramon V 2:33.88 V 25
3/15/25 EBAL Invitational 2:21.54 V PR (Δ=12.34,8.0%)
LR (Δ=12.34,8.0%)		 52
4/17/25 Battle of San Ramon - Cal vs Dougherty Valley 2:19.61 V PR (Δ=1.93,1.4%)
LR (Δ=1.93,1.4%)		 16
4/26/25 Northern California Frosh/Soph Championships 2:15.52 F/S PR (Δ=4.09,2.9%)
SR
LR (Δ=4.09,2.9%)		 14
5/3/25 Wildcat Invitational (Last Chance to PR) 2:20.57 V 32
2/28/26 Skyline Invitational 2:20.01 V LR (Δ=0.56,0.4%)
LY (Δ=13.87,9.0%)		 91
3/12/26 EBAL: California - Dougherty Valley 2:21.87 V 18
3/21/26 Dublin Distance Fiesta 2:18.50 V SR (Δ=-2.98,-2.2%)
LR (Δ=3.37,2.4%)
LY (Δ=3.04,2.1%)		 574

1600m

Date Meet Result Div Record Place Pts
3/1/25 Dan Gabor Invitational 5:17.21 203
3/15/25 EBAL Invitational 5:14.45 V PR (Δ=2.76,0.9%)
LR (Δ=2.76,0.9%)		 30
4/19/25 Granada Distance & Sprint Festival 5:09.39 V PR (Δ=5.06,1.6%)
SR
LR (Δ=5.06,1.6%)		 190
5/3/25 Wildcat Invitational (Last Chance to PR) 5:12.33 V 14

4x800m

Date Meet Result Div Record Place Pts
3/28/26 Bay Area Relays 9:40.67 V 24