Career Report for Diego Miranda Castro

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Diego Miranda Castro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 3.1 22:20 7:12 29 10/22/25 PAL #3 1
Crystal Springs 2.95 20:56.7 7:06 163 11/1/25 PAL Championship 2
Half Moon Bay HS 2.33 16:30 7:05 101 9/17/25 PAL # 1 1
Quarry Lakes Park 3.1 21:26.1 6:55 8 10/18/25 Moreau Mariner Invite 1
Westmoor HS 2.7 19:02 7:03 32 9/27/25 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 21:26.1 6:55 10/18/25 Moreau Mariner Invite Quarry Lakes Park 2

Career Summary

Below is a summary of each season run by Diego Miranda Castro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 7:12 1/1 17 -0.09
San Mateo Career 6 7:12 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/17/25 PAL # 1 Half Moon Bay HS 2.33 JV 87/157 -0.10 16:30 7:05
9/27/25 Ram Invitational Westmoor HS 2.7 JV 72/132 -0.15 19:02 7:03
10/8/25 PAL #2 Crystal Springs 2.95 JV 113/139 -0.63 23:12 7:52
10/18/25 Moreau Mariner Invite Quarry Lakes Park 3.1 Open 12/58 -0.11 21:26.1 6:55
10/22/25 PAL #3 Bedwell Bayfront Park 3.1 JV 97/153 -0.26 22:20 7:12
11/1/25 PAL Championship Crystal Springs 2.95 OPEN 76/143 -0.09 20:56.7 7:06 You ROCK! (LR, PR, SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2025 OutdoorSo2:21.59 5:19.18
2026 OutdoorJr2:18.77 PR5:06.31 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/16/25 Hillsdale 2:26.65 F/S 7
4/22/25 Carlmont & Sequoia 2:24.58 F/S PR (Δ=2.07,1.4%)
LR (Δ=2.07,1.4%)		 7
5/3/25 PAL F/S Finals 2:21.59 F/S PR (Δ=2.99,2.1%)
SR
LR (Δ=2.99,2.1%)		 19
4/8/26 Mills & Hillsdale 2:22.65 V 11
4/22/26 Westmoor & Menlo-Atherton 2:18.77 V PR (Δ=2.82,2.0%)
SR (Δ=2.82,2.0%)
LR (Δ=3.88,2.7%)
LY (Δ=5.81,4.0%)		 15

1600m

Date Meet Result Div Record Place Pts
3/5/25 Aragon & Westmoor 5:30.00 F/S 13
3/19/25 Menlo Atherton & Mills 5:42.19 F/S 9
3/22/25 Firebird Relays 5:23.57 F/S PR (Δ=6.43,1.9%)
LR (Δ=18.62,5.4%)		 18
4/16/25 Hillsdale 5:33.42 F/S 12
4/22/25 Carlmont & Sequoia 5:19.18 F/S PR (Δ=4.39,1.4%)
SR
LR (Δ=14.24,4.3%)		 11
3/4/26 Aragon & Woodside 5:32.49 V 15
3/24/26 Carlmont 5:17.47 V PR (Δ=1.71,0.5%)
LR (Δ=15.02,4.5%)
LY (Δ=6.10,1.9%)		 10
4/25/26 CCS Last Chance Invitational 5:06.31 PR (Δ=11.16,3.5%)
SR (Δ=12.87,4.0%)
LR (Δ=11.16,3.5%)
LY (Δ=12.87,4.0%)		 19

4x400m

Date Meet Result Div Record Place Pts
3/4/26 Aragon & Woodside 4:07.47 V 4

4x800m

Date Meet Result Div Record Place Pts
3/22/25 Firebird Relays 9:39.07 F/S PR (Δ=7.11,1.2%)
LR (Δ=7.11,1.2%)		 4