Career Report for Zachary Zaloumis

Class of 2028

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zachary Zaloumis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Miramonte HS 1.5 9:46 6:31 48 8/20/25 Time Trial 1
Newhall Park 2 14:06.7 7:03 147 10/29/25 DAL Center Meet #2 2
Track 0.99 5:39.26 5:43 45 10/1/25 Mid-Season Mania 1600m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 14:06.7 7:03 10/29/25 DAL Center Meet #2 Newhall Park 2

Career Summary

Below is a summary of each season run by Zachary Zaloumis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 6:45 1/1 22 0.33
Miramonte Career 4 6:45 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/20/25 Time Trial Miramonte HS 1.5 9:46 6:31
9/20/25 De La Salle Nike Invitational Newhall Park 2 F/S 32/198 0.33 14:14.5 7:07 You ROCK! (SBP)
10/1/25 Mid-Season Mania 1600m Invite Track 0.99 Open 262/528 -0.33 5:39.26 5:43
10/29/25 DAL Center Meet #2 Newhall Park 2 JV 58/134 0.11 14:06.7 7:03 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m1600m110m Hurdles - 39"300m Hurdles - 36"Shot Put - 10lbLong Jump
2025 OutdoorFr0.0012.69 PR----20'6 PR13'10 PR
2026 OutdoorSo6.00-59.59 PR5:39.30 PR20.31 PR48.18 PR--

By Event


100m

Date Meet Result Div Record Place Pts
3/18/25 DAL Meet vs. Northgate 13.07 F/S 16
3/24/25 DAL Meet vs. Acalanes 12.69 F/S PR (Δ=0.38,2.9%)
SR
LR (Δ=0.38,2.9%)		 12
4/23/25 DAL Meet vs. Las Lomas 13.70 F/S 11

400m

Date Meet Result Div Record Place Pts
2/25/26 Green & White Practice Meet 59.59 SR 3

1600m

Date Meet Result Div Record Place Pts
10/1/25 Mid-Season Mania 1600m Invitational 5:39.30 SR 262

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/18/26 DAL Meet vs. Campolindo 20.31 F/S SR 2 3

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/18/26 DAL Meet vs. Campolindo 48.18 F/S SR 2 3

4x400m

Date Meet Result Div Record Place Pts
4/16/25 DAL Meet vs. Clayton Valley 4:08.43 F/S 2 0

Shot Put - 10lb

Date Meet Result Div Record Place Pts
4/23/25 DAL Meet vs. Las Lomas 20'6 F/S SR 6

Long Jump

Date Meet Result Div Record Place Pts
3/24/25 DAL Meet vs. Acalanes 13'10 F/S SR 11