Career Report for Griffin Westerman

Class of 2029

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Griffin Westerman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Gibson Ranch Park 3.1 17:33.85 5:40 5 10/25/25 Flat SAC Invitational 1
Half Moon Bay HS 2.33 13:50 5:56 3 10/4/25 Artichoke Invitational 1
Hayward HS 3 16:42.5 5:34 5 11/22/25 North Coast Section Finals 1
Lagoon Valley Park 2 12:28.2 6:14 1 8/30/25 Lagoon Valley Classic 1
Shollenberger Park 3 17:31.48 5:50 9 9/20/25 Eye Opener Invitational 1
Spring Lake Park 2 11:05.86 5:33 30 9/13/25 Viking Opener 1
Spring Lake Park 2.97 16:38.2 5:36 14 11/8/25 NBL Championships 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:05.86 5:33 9/13/25 Viking Opener Spring Lake Park 2
3 16:42.5 5:34 11/22/25 North Coast Section Finals Hayward HS 2
3.1 17:33.85 5:40 10/25/25 Flat SAC Invitational Gibson Ranch Park 1

Career Summary

Below is a summary of each season run by Griffin Westerman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:48 3/3 3 1.23
Montgomery Career 10 5:48 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/30/25 Lagoon Valley Classic Lagoon Valley Park 2 Fr 6/131 1.23 12:28.2 6:14 You ROCK! (SBP)
9/4/25 Bob Shor Invitational Spring Lake Park 2.97 V 11/56 0.91 17:42.56 5:58
9/13/25 Viking Opener Spring Lake Park 2 Fr 4/81 1.07 11:05.86 5:33 You ROCK! (DPR)
9/20/25 Eye Opener Invitational Shollenberger Park 3 Fr 3/48 0.86 17:31.48 5:50
9/25/25 NBL-Analy/Montgomery/Windsor/Maria Carrillo Spring Lake Park 2.97 V 26/34 0.62 17:30.9 5:54 You ROCK! (LR, PR)
10/1/25 NBL-Santa Rosa/Analy/Montgomery Spring Lake Park 2.97 V 7/27 1.03 17:13 5:48 You ROCK! (LR, PR)
10/4/25 Artichoke Invitational Half Moon Bay HS 2.33 V 67/231 0.97 13:50 5:56
10/25/25 Flat SAC Invitational Gibson Ranch Park 3.1 V 37/219 0.82 17:33.85 5:40
11/8/25 NBL Championships Spring Lake Park 2.97 V 14/35 1.14 16:38.2 5:36 You ROCK! (LR, PR)
11/22/25 North Coast Section Finals Hayward HS 3 V 18/130 0.84 16:42.5 5:34 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.