Career Report for Chris Mosser
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Chris Mosser's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 13:21 | 6:21 | 64 | 10/13/07 | Castro Valley Invite | 4 |
| Canyon Middle School | 3 | 19:02 | 6:21 | 11 | 10/11/08 | Castro Valley Invite | 1 |
| Contra Loma Reservoir | 2 | 13:14 | 6:37 | 28 | 11/3/06 | BVAL Championships | 2 |
| Heather Farm Park | 2 | 11:12 | 5:36 | 130 | 10/4/07 | BVAL Tri Meet #1 | 10 |
| Hidden Valley Park | 2 | 12:05.6 | 6:03 | 104 | 9/13/08 | Ed Sias Invitational | 4 |
| Mt. Sac | 2.93 | 17:58 | 6:08 | 113 | 10/24/08 | Mt. Sac Invitational | 1 |
| Mt. Sac | 3.1 | 19:41 | 6:21 | 40 | 12/6/08 | Footlocker West Regional | 1 |
| Mt. Sac | 3.15 | 19:16 | 6:07 | 13 | 12/1/07 | Footlocker Western Region | 1 |
| Newhall Park | 2 | 11:57.5 | 5:59 | 80 | 9/20/08 | De La Salle Invitational | 5 |
| Oak Hill Park | 2 | 12:03 | 6:02 | 11 | 11/8/08 | EBAL Championship | 3 |
| Oak Hill Park | 3 | 19:16.34 | 6:25 | 55 | 11/7/09 | EBAL Championship | 2 |
| Shadow Cliffs Park | 1.9 | 11:24 | 6:00 | 11 | 10/22/08 | EBAL Center Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 18:09 | 6:09 | 119 | 10/4/08 | Scott Bauhs Invitational | 3 |
| Shadow Lakes Golf Course | 2.05 | 11:44 | 5:43 | 15 | 10/16/07 | BVAL Tri Meet #2 | 1 |
| Shadow Lakes Golf Course | 3.15 | 20:22 | 6:28 | 13 | 10/26/06 | BVAL Tri Meet #3 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:12 | 5:36 | 10/4/07 | BVAL Tri Meet #1 | Heather Farm Park | 24 |
| 3 | 19:02 | 6:21 | 10/11/08 | Castro Valley Invite | Canyon Middle School | 3 |
| 3.1 | 19:41 | 6:21 | 12/6/08 | Footlocker West Regional | Mt. Sac | 1 |
Career Summary
Below is a summary of each season run by Chris Mosser.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:45 | 3/3 | 41 | 0.62 |
| So | 12 | 6:09 | 8/10 | 23 | 1.20 |
| Jr | 11 | 6:05 | 4/5 | 14 | 1.35 |
| Sr | 8 | 6:28 | 1/7 | 23 | 0.69 |
| De La Salle Career | 40 | 6:20 | 16/25 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/26/06 | DLS Alumni Race | Heather Farm Park | 2 | 13:45 | 6:53 | ||||
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 59/147 | -0.18 | 14:36 | 7:18 | |
| 9/16/06 | De La Salle Invitational | Newhall Park | 2 | JV/F/S | 123/326 | -0.25 | 13:39 | 6:50 | You ROCK! (DPR) |
| 9/21/06 | BVAL Tri Meet #1 | Heather Farm Park | 2 | F/S/JV | 26/61 | 0.41 | 12:46 | 6:23 | You ROCK! (LR, PR, DPR) |
| 9/28/06 | BVAL Center Meet | Contra Loma Reservoir | 2 | F/S | 16/31 | 0.18 | 15:02 | 7:31 | |
| 10/3/06 | Beat A Boy | Heather Farm Park | 2 | 12:24 | 6:12 | You ROCK! (LR, PR, DPR) | |||
| 10/14/06 | Castro Valley Invite | Canyon Middle School | 2.1 | Fr | 29/127 | 0.62 | 14:16 | 6:48 | You ROCK! (SBP) |
| 10/26/06 | BVAL Tri Meet #3 | Shadow Lakes Golf Course | 3.15 | V | 25/25 | -2.05 | 20:22 | 6:28 | |
| 11/3/06 | BVAL Championships | Contra Loma Reservoir | 2 | F/S | 16/46 | 0.49 | 13:14 | 6:37 | You ROCK! (LR, PR) |
| 8/26/07 | Alumni Race | Heather Farm Park | 2 | 11:58 | 5:59 | You ROCK! (LY, LR, PR, DPR) | |||
| 8/30/07 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | 15:20 | 7:18 | ||||
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 77/168 | 0.30 | 13:01.9 | 6:31 | You ROCK! (LY, LR, PR) |
| 9/15/07 | De La Salle Invitational | Newhall Park | 2 | F/S | 3/224 | 1.07 | 12:15 | 6:08 | You ROCK! (LY, LR, PR) |
| 9/25/07 | BVAL Center Meet | Newhall Park | 2 | F/S | 5/63 | 1.01 | 12:53 | 6:27 | |
| 10/4/07 | BVAL Tri Meet #1 | Heather Farm Park | 2 | Fr/So/JV | 13/95 | 1.02 | 11:12 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/07 | Beat A Boy Classic | Heather Farm Park | 2 | 11:47 | 5:54 | You ROCK! (LY) | |||
| 10/13/07 | Castro Valley Invite | Canyon Middle School | 2.1 | F/S | 23/218 | 1.20 | 13:21 | 6:21 | You ROCK! (LY, LR, PR, SBP) |
| 10/16/07 | BVAL Tri Meet #2 | Shadow Lakes Golf Course | 2.05 | Fr/So/JV | 12/61 | 0.87 | 11:44 | 5:43 | |
| 10/25/07 | BVAL Tri Meet #3 | Heather Farm Park | 2 | Fr/So/JV | 8/63 | 1.12 | 11:18 | 5:39 | You ROCK! (LR) |
| 11/2/07 | BVAL Championships | Newhall Park | 2 | F/S | 6/71 | 1.03 | 12:07 | 6:04 | You ROCK! (LR, PR) |
| 12/1/07 | Footlocker Western Region | Mt. Sac | 3.15 | 19:16 | 6:07 | ||||
| 8/30/08 | DLS Alumni Race | Heather Farm Park | 2 | 11:20 | 5:40 | You ROCK! (LY) | |||
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 19/182 | 0.71 | 12:05.6 | 6:03 | You ROCK! (LY, LR, PR) |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | JV | 27/138 | 1.15 | 11:57.5 | 5:59 | You ROCK! (LY, LR, PR) |
| 10/4/08 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 23/86 | 0.86 | 18:09 | 6:09 | |
| 10/8/08 | EBAL Center Meet #1 | Oak Hill Park | 2 | JV | 10/207 | 1.35 | 12:22.1 | 6:11 | You ROCK! (SBP) |
| 10/11/08 | Castro Valley Invite | Canyon Middle School | 3 | V | 102/249 | 0.32 | 19:02 | 6:21 | |
| 10/16/08 | Beat A Boy Classic | Heather Farm Park | 2 | 11:22 | 5:41 | ||||
| 10/22/08 | EBAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 27/217 | 0.83 | 11:24 | 6:00 | |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 14/140 | 0.80 | 17:58 | 6:08 | |
| 11/8/08 | EBAL Championship | Oak Hill Park | 2 | JV | 4/76 | 1.28 | 12:03 | 6:02 | You ROCK! (LR, PR) |
| 12/6/08 | Footlocker West Regional | Mt. Sac | 3.1 | 19:41 | 6:21 | ||||
| 8/27/09 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | Jr/Sr | 15:37 | 7:26 | |||
| 9/8/09 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 44/98 | 0.69 | 13:15.13 | 6:38 | You ROCK! (SBP) |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 33/198 | 0.61 | 12:20.7 | 6:10 | You ROCK! (DSR) |
| 10/3/09 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 33/75 | 0.58 | 18:28 | 6:16 | |
| 10/7/09 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 36/166 | 0.32 | 19:40.29 | 6:33 | |
| 10/21/09 | EBAL Center Meet #2 | Shadow Cliffs Park | 2.95 | JV | 55/208 | 0.23 | 19:08.07 | 6:29 | |
| 10/29/09 | Beat A Boy Classic | Heather Farm Park | 2 | V | 11:40 | 5:50 | You ROCK! (DSR) | ||
| 11/7/09 | EBAL Championship | Oak Hill Park | 3 | JV | 24/81 | 0.56 | 19:16.34 | 6:25 | You ROCK! (LR, PR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.