Career Report for Akiram White
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Akiram White's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Camden Point City Park | 2 | 16:42.2 | 8:21 | 3 | 8/30/22 | North Platte HS XC 2 Miler | 1 |
| Capitol Federal Sports Complex | 2 | 14:52.4 | 7:26 | 8 | 9/2/23 | Tim Nixon Invitational | 1 |
| Grain Valley | 3.1 | 22:58.1 | 7:25 | 9 | 9/30/23 | Sock It To Cancer Grain Valley XC Invitationa | 1 |
| Lee's Summit North HS | 3.1 | 21:55.2 | 7:04 | 7 | 9/16/23 | The Kris Solsberg Invitational | 1 |
| Lone Jack HS | 3.1 | 24:51.75 | 8:01 | 2 | 9/21/22 | Lone Jack Invitational | 1 |
| Platte Ridge Park | 3.1 | 21:21.99 | 6:54 | 6 | 10/28/23 | MSHSAA Class 1 - District 4 | 1 |
| Swope Park Starlight Theatre | 1.5 | 12:32 | 8:21 | 3 | 9/26/22 | Swope Park Stampede | 1 |
| Swope Park Starlight Theatre | 3.1 | 22:27 | 7:15 | 2 | 10/25/22 | I.L. Non Conference Invitational | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:52.4 | 7:26 | 9/2/23 | Tim Nixon Invitational | Capitol Federal Sports Complex | 2 |
| 3.1 | 21:21.99 | 6:54 | 10/28/23 | MSHSAA Class 1 - District 4 | Platte Ridge Park | 9 |
Career Summary
Below is a summary of each season run by Akiram White.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 7:52 | 1/2 | 3 | 0.93 |
| Sr | 6 | 7:17 | 1/2 | 4 | 0.33 |
| Academie Lafayette Career | 12 | 7:34 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/30/22 | North Platte HS XC 2 Miler | Camden Point City Park | 2 | V | 54/59 | -0.97 | 16:42.2 | 8:21 | |
| 9/21/22 | Lone Jack Invitational | Lone Jack HS | 3.1 | V | 18/40 | 0.38 | 24:51.75 | 8:01 | |
| 9/26/22 | Swope Park Stampede | Swope Park Starlight Theatre | 1.5 | JV | 3/16 | 12:32 | 8:21 | ||
| 10/3/22 | Southeast Invitational | Swope Park Starlight Theatre | 3.1 | V | 4/25 | 0.93 | 23:55 | 7:43 | You ROCK! (SBP, DPR) |
| 10/11/22 | Richard Samuels Central Invitational | Swope Park Starlight Theatre | 3.1 | V | 17/35 | 0.46 | 24:40 | 7:57 | |
| 10/25/22 | I.L. Non Conference Invitational | Swope Park Starlight Theatre | 3.1 | V | 2/19 | 22:27 | 7:15 | You ROCK! (LR, PR, DPR) | |
| 9/2/23 | Tim Nixon Invitational | Capitol Federal Sports Complex | 2 | Open | 59/97 | 14:52.4 | 7:26 | You ROCK! (DPR) | |
| 9/16/23 | The Kris Solsberg Invitational | Lee's Summit North HS | 3.1 | JV | 112/145 | -0.48 | 21:55.2 | 7:04 | You ROCK! (DPR) |
| 9/21/23 | Grandview Invitational | Swope Park Starlight Theatre | 3.1 | JV | 28/63 | 0.16 | 23:06.4 | 7:27 | |
| 9/30/23 | Sock It To Cancer Grain Valley XC Invitationa | Grain Valley | 3.1 | JV | 33/70 | -0.24 | 22:58.1 | 7:25 | |
| 10/10/23 | Richard Samuels High School Invitational | Swope Park Starlight Theatre | 3.1 | V | 19/44 | 0.33 | 23:06.8 | 7:27 | You ROCK! (LY, SBP) |
| 10/28/23 | MSHSAA Class 1 - District 4 | Platte Ridge Park | 3.1 | V | 44/80 | 0.02 | 21:21.99 | 6:54 | You ROCK! (DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.