Career Report for Liam West
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Liam West's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canal Winchester HS | 3.1 | 19:08.71 | 6:11 | 6 | 8/26/25 | Canal Winchester Invitational | 1 |
| Circleville HS | 3.1 | 18:50.5 | 6:05 | 7 | 8/30/25 | Circleville Kiwanis Invitational | 2 |
| Evans Athletic Complex | 3.1 | 20:01.58 | 6:28 | 6 | 9/14/24 | Newark Invitational | 1 |
| Fortress Obetz | 3.1 | 20:04.6 | 6:29 | 8 | 8/19/23 | OHSAA Early Season Invitational | 2 |
| Hilliard Darby HS | 3.1 | 18:52.9 | 6:05 | 8 | 10/19/24 | OHSAA District Championships - Hilliard | 1 |
| Lancaster HS | 3.1 | 20:21.92 | 6:34 | 8 | 9/23/23 | Lancaster Bob Reall lnvitational | 1 |
| Olentangy Berlin HS | 3.1 | 18:28 | 5:57 | 7 | 9/28/24 | Berlin Bear Den Dash | 2 |
| Pickerington Central HS | 3.1 | 19:26.98 | 6:16 | 4 | 10/11/25 | Ohio Capital Conference - Buckeye | 1 |
| Pickerington North HS | 3.1 | 19:38.85 | 6:20 | 7 | 10/25/25 | OHSAA Division 2 Region 6 - Pickerington Nort | 3 |
| Sheridan HS | 2 | 11:12.6 | 5:36 | 8 | 10/2/24 | Backwoods 2 Miler | 2 |
| Thomas Worthington HS | 3.1 | 18:17.62 | 5:54 | 5 | 10/5/24 | Les Eisenhart Invitational | 2 |
| Unioto HS | 3.1 | 19:08.17 | 6:10 | 9 | 10/7/23 | Unioto Invitational | 1 |
| Univ of Rio Grande | 3.1 | 19:25.84 | 6:16 | 5 | 10/18/25 | OHSAA Division 2 District - Rio Grande | 2 |
| Watkins Memorial HS | 3.1 | 18:42.08 | 6:02 | 7 | 9/6/25 | McGowan Invitational | 3 |
| Westerville North HS | 3.1 | 17:55.85 | 5:47 | 4 | 10/12/24 | Ohio Capital Conference - Buckeye | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:12.6 | 5:36 | 10/2/24 | Backwoods 2 Miler | Sheridan HS | 2 |
| 3.1 | 17:55.85 | 5:47 | 10/12/24 | Ohio Capital Conference - Buckeye | Westerville North HS | 23 |
Career Summary
Below is a summary of each season run by Liam West.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:18 | 0/0 | 9 | 0.51 |
| So | 10 | 6:12 | 2/3 | 7 | 0.96 |
| Jr | 10 | 6:17 | 4/7 | 5 | 0.69 |
| Logan Career | 25 | 6:15 | 6/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/19/23 | OHSAA Early Season Invitational | Fortress Obetz | 3.1 | V | 278/354 | 0.07 | 20:04.6 | 6:29 | |
| 9/9/23 | McGowan Invitational | Watkins Memorial HS | 3.1 | V | 89/111 | 0.32 | 19:49.39 | 6:24 | You ROCK! (DPR) |
| 9/23/23 | Lancaster Bob Reall lnvitational | Lancaster HS | 3.1 | V | 179/186 | -0.01 | 20:21.92 | 6:34 | |
| 10/4/23 | Backwoods 2-Mile | Sheridan HS | 2 | V | 122/299 | 0.51 | 11:26.1 | 5:43 | You ROCK! (SBP) |
| 10/7/23 | Unioto Invitational | Unioto HS | 3.1 | V | 106/278 | 0.39 | 19:08.17 | 6:10 | You ROCK! (DPR) |
| 8/17/24 | OHSAA Early Season Invitational | Fortress Obetz | 3.1 | V | 247/293 | -0.27 | 20:56.5 | 6:45 | |
| 8/24/24 | Pickerington North XC Classic | Pickerington North HS | 3.1 | V | 193/213 | 0.28 | 20:03.6 | 6:28 | You ROCK! (DSR) |
| 8/31/24 | Circleville Kiwanis Invitational | Circleville HS | 3.1 | V | 58/197 | 0.64 | 19:35.7 | 6:19 | You ROCK! (DSR) |
| 9/7/24 | McGowan Invitational | Watkins Memorial HS | 3.1 | V | 127/152 | 0.33 | 19:46.42 | 6:23 | You ROCK! (LY, LR, PR) |
| 9/14/24 | Newark Invitational | Evans Athletic Complex | 3.1 | V | 87/215 | 0.37 | 20:01.58 | 6:28 | |
| 9/28/24 | Berlin Bear Den Dash | Olentangy Berlin HS | 3.1 | V | 190/205 | 0.50 | 18:28 | 5:57 | You ROCK! (DPR) |
| 10/2/24 | Backwoods 2 Miler | Sheridan HS | 2 | V | 101/260 | 0.50 | 11:12.6 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/5/24 | Les Eisenhart Invitational | Thomas Worthington HS | 3.1 | V | 110/162 | 0.71 | 18:17.62 | 5:54 | You ROCK! (DPR) |
| 10/12/24 | Ohio Capital Conference - Buckeye | Westerville North HS | 3.1 | V | 22/108 | 0.96 | 17:55.85 | 5:47 | You ROCK! (SBP, DPR) |
| 10/19/24 | OHSAA District Championships - Hilliard | Hilliard Darby HS | 3.1 | V | 64/95 | 0.01 | 18:52.9 | 6:05 | |
| 8/23/25 | Pickerington North XC Classic | Pickerington North HS | 3.1 | V | 118/222 | 0.00 | 20:50.52 | 6:43 | |
| 8/26/25 | Canal Winchester Invitational | Canal Winchester HS | 3.1 | V | 50/143 | 0.46 | 19:08.71 | 6:11 | You ROCK! (DSR) |
| 8/30/25 | Circleville Kiwanis Invitational | Circleville HS | 3.1 | V | 48/210 | 0.69 | 18:50.5 | 6:05 | You ROCK! (LY, LR, PR, SBP, DSR) |
| 9/6/25 | McGowan Invitational | Watkins Memorial HS | 3.1 | V | 51/140 | 0.53 | 18:42.08 | 6:02 | You ROCK! (LY, LR, PR, DSR) |
| 9/20/25 | Rio Grande Patty Forgey Invitational | Univ of Rio Grande | 3.1 | V | 113/295 | 0.38 | 19:48.57 | 6:23 | |
| 9/27/25 | Berlin Bear Den Dash | Olentangy Berlin HS | 3.1 | V | 97/120 | 0.02 | 19:40.06 | 6:21 | |
| 10/4/25 | Les Eisenhart Invitational | Thomas Worthington HS | 3.1 | V | 157/172 | 0.45 | 19:14 | 6:12 | |
| 10/11/25 | Ohio Capital Conference - Buckeye | Pickerington Central HS | 3.1 | V | 57/111 | 0.20 | 19:26.98 | 6:16 | |
| 10/18/25 | OHSAA Division 2 District - Rio Grande | Univ of Rio Grande | 3.1 | V | 35/66 | 0.36 | 19:25.84 | 6:16 | You ROCK! (LR, PR) |
| 10/25/25 | OHSAA Division 2 Region 6 - Pickerington Nort | Pickerington North HS | 3.1 | V | 181/195 | -1.56 | 19:38.85 | 6:20 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.