Career Report for Ashzton Aragon
Class of 2029
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashzton Aragon's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 13:28.34 | 6:44 | 40 | 11/5/25 | BVAL Championship | 2 |
| Emerald Glen Park | 2 | 12:10.91 | 6:05 | 3 | 9/10/25 | BVAL Quad Meet: Freedom, Heritage, Pittsburg | 1 |
| Freedom HS | 2 | 11:56.46 | 5:58 | 4 | 10/15/25 | BVAL Tri-Meet Deer Valley, Heritage | 1 |
| Hayward HS | 3 | 20:43.83 | 6:55 | 56 | 9/20/25 | Farmers Invitational | 1 |
| Hidden Valley Park | 2 | 13:19.3 | 6:40 | 30 | 9/13/25 | Ed Sias Invitational | 1 |
| Quarry Lakes Park | 3.1 | 20:52.6 | 6:44 | 13 | 10/18/25 | Moreau Mariner Invite | 1 |
| Shadow Cliffs Park | 2.95 | 20:04.1 | 6:48 | 13 | 9/27/25 | Scott Bauhs Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:56.46 | 5:58 | 10/15/25 | BVAL Tri-Meet Deer Valley, Heritage | Freedom HS | 5 |
| 3 | 20:43.83 | 6:55 | 9/20/25 | Farmers Invitational | Hayward HS | 1 |
| 3.1 | 20:52.6 | 6:44 | 10/18/25 | Moreau Mariner Invite | Quarry Lakes Park | 1 |
Career Summary
Below is a summary of each season run by Ashzton Aragon.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:39 | 1/1 | 15 | 1.69 |
| Heritage Career | 8 | 6:39 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/25 | BVAL Quad Meet: Freedom, Heritage, Pittsburg | Emerald Glen Park | 2 | JV | 6/44 | 1.21 | 12:10.91 | 6:05 | |
| 9/13/25 | Ed Sias Invitational | Hidden Valley Park | 2 | FR | 60/159 | 0.24 | 13:19.3 | 6:40 | |
| 9/20/25 | Farmers Invitational | Hayward HS | 3 | F/S | 113/190 | 0.04 | 20:43.83 | 6:55 | |
| 9/24/25 | BVAL Quad Meet: Antioch, Deer Valley, Emerald | Contra Loma Reservoir | 2 | JV | 3/40 | 1.32 | 14:02.03 | 7:01 | |
| 9/27/25 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | F/S | 71/146 | -0.03 | 20:04.1 | 6:48 | |
| 10/15/25 | BVAL Tri-Meet Deer Valley, Heritage | Freedom HS | 2 | JV | 1/29 | 1.66 | 11:56.46 | 5:58 | You ROCK! (DPR) |
| 10/18/25 | Moreau Mariner Invite | Quarry Lakes Park | 3.1 | F/S | 78/151 | 0.09 | 20:52.6 | 6:44 | |
| 11/5/25 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 1/52 | 1.69 | 13:28.34 | 6:44 | You ROCK! (LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2026 Outdoor | Fr | 2:18.83 PR | 5:08.77 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/26 | BVAL Dual Meet vs Deer Valley | 2:31.06 | V | 3 | ||
| 3/11/26 | BVAL Pittsburg Tri Meet | 2:30.04 | V | PR (Δ=1.02,0.7%) LR (Δ=1.02,0.7%) |
14 | |
| 3/14/26 | 12th Annual Eddie Hart Invitational | 2:18.83 | F/S | PR (Δ=11.21,7.5%) SR LR (Δ=11.21,7.5%) |
8 | |
| 4/1/26 | BVAL Tri Heritage/Freedom/Liberty | 2:49.65 | V | 16 | ||
| 4/22/26 | BVAL Tri Heritage/Emerald/Liberty | 2:28.61 | V | LR (Δ=21.04,12.4%) | 15 | |
| 4/25/26 | Northern California Frosh/Soph Championships | 2:19.51 | F/S | LR (Δ=9.10,6.1%) | 30 | |
| 5/6/26 | (5/7-5/10) BVAL Track Championships | 2:22.90 | F/S | 2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/26 | BVAL Dual Meet vs Deer Valley | 5:26.45 | V | 4 | ||
| 3/11/26 | BVAL Pittsburg Tri Meet | 5:19.51 | V | PR (Δ=6.94,2.1%) LR (Δ=6.94,2.1%) |
2 | |
| 4/1/26 | BVAL Tri Heritage/Freedom/Liberty | 5:22.20 | V | 7 | ||
| 4/22/26 | BVAL Tri Heritage/Emerald/Liberty | 5:08.77 | V | PR (Δ=10.74,3.4%) SR LR (Δ=13.43,4.2%) |
8 | |
| 4/25/26 | Northern California Frosh/Soph Championships | 5:15.55 | F/S | 47 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/26 | Clayton Valley Ugly Eagles Invite | 1:55.66 | F/S | 11 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/26 | Clayton Valley Ugly Eagles Invite | 4:18.01 | F/S | 2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/26 | Clayton Valley Ugly Eagles Invite | 13:29.27 | F/S | LR (Δ=56.82,6.6%) | 2 |