Career Report for Ava Franks
Class of 2028
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ava Franks's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Altoona Area HS | 3.1 | 25:21.38 | 8:11 | 5 | 9/20/25 | Altoona Mt. Lion XC Invitational | 2 |
| Bellwood-Antis HS | 3.1 | 25:12 | 8:08 | 8 | 10/9/24 | Tyrone @ Bellwood-Antis | 5 |
| Clearfield Area HE | 3.1 | 26:17.24 | 8:29 | 5 | 9/3/25 | Away @ Clearfield with Bald Eagle Area | 1 |
| Hershey Parkview Golf Course | 3.1 | 25:00.1 | 8:04 | 6 | 11/1/25 | PIAA State Championships | 1 |
| Indian Valley MS | 3.1 | 25:00.1 | 8:04 | 10 | 10/25/25 | PIAA District 6 Championships | 4 |
| Maple Crest Golf Course | 3.1 | 24:42.7 | 7:58 | 9 | 10/15/25 | LHAC Championships | 2 |
| Track | 3.1 | 25:13.88 | 8:08 | 6 | 9/25/24 | Clearfield vs PO and Bellwood | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 24:42.7 | 7:58 | 10/15/25 | LHAC Championships | Maple Crest Golf Course | 16 |
Career Summary
Below is a summary of each season run by Ava Franks.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:31 | 3/3 | 7 | 0.83 |
| So | 8 | 8:13 | 6/6 | 19 | 0.87 |
| Bellwood-Antis Career | 16 | 8:22 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/31/24 | Big Valley XC Invitational | Indian Valley MS | 3.1 | V | 52/68 | -0.27 | 27:17 | 8:48 | |
| 9/11/24 | Penns Valley @ Bellwood-Antis | Bellwood-Antis HS | 3.1 | V | 9/18 | 27:53 | 9:00 | ||
| 9/17/24 | Bed & Central Cam @Bellwood-Antis | Bellwood-Antis HS | 3.1 | V | 23/31 | -0.36 | 26:32 | 8:34 | You ROCK! (LR, PR, DPR) |
| 9/21/24 | Altoona Mt. Lion XC Invitational | Altoona Area HS | 3.1 | V | 72/103 | -0.10 | 27:00.85 | 8:43 | |
| 9/25/24 | Clearfield vs PO and Bellwood | Track | 3.1 | V | 16/31 | 0.31 | 25:13.88 | 8:08 | You ROCK! (DPR) |
| 10/9/24 | Tyrone @ Bellwood-Antis | Bellwood-Antis HS | 3.1 | V | 6/22 | 0.83 | 25:12 | 8:08 | You ROCK! (LR, PR, SBP, DPR) |
| 10/16/24 | LHAC Championships | Maple Crest Golf Course | 3.1 | V | 91/149 | -0.18 | 25:13.4 | 8:08 | |
| 10/26/24 | PIAA District 6 Championships | Indian Valley MS | 3.1 | V | 81/105 | -0.54 | 26:42.4 | 8:37 | You ROCK! (LR, PR) |
| 8/30/25 | Big Valley XC Invitational | Indian Valley MS | 3.1 | V | 117/171 | -0.26 | 26:01 | 8:24 | You ROCK! (LY, LR, PR) |
| 9/3/25 | Away @ Clearfield with Bald Eagle Area | Clearfield Area HE | 3.1 | V | 13/28 | 0.45 | 26:17.24 | 8:29 | |
| 9/10/25 | Bellwood-Antis, Tyrone, Philipsburg-Osceola | Bellwood-Antis HS | 3.1 | V | 6/25 | 0.87 | 26:16 | 8:28 | You ROCK! (LY, SBP) |
| 9/20/25 | Altoona Mt. Lion XC Invitational | Altoona Area HS | 3.1 | V | 68/128 | 0.14 | 25:21.38 | 8:11 | You ROCK! (LY, LR, PR, DSR) |
| 10/8/25 | Home vs Richland, Forest Hills, Portage | Bellwood-Antis HS | 3.1 | V | 20/38 | 0.20 | 25:15.2 | 8:09 | You ROCK! (LR, DSR) |
| 10/15/25 | LHAC Championships | Maple Crest Golf Course | 3.1 | V | 88/144 | -0.10 | 24:42.7 | 7:58 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/25 | PIAA District 6 Championships | Indian Valley MS | 3.1 | V | 64/92 | -0.20 | 25:00.1 | 8:04 | You ROCK! (LY, LR, PR) |
| 11/1/25 | PIAA State Championships | Hershey Parkview Golf Course | 3.1 | V | 64/92 | -0.16 | 25:00.1 | 8:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.