Career Report for Jack Frings
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Frings's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Jessup University | 3 | 20:30.2 | 6:50 | 78 | 11/1/25 | Sierra Foothill League Championships | 1 |
| Jesuit HS Campus | 2.1 | 15:45.5 | 7:30 | 127 | 8/16/25 | The Meeting of the Marauders | 1 |
| Johnson-Springview Park | 2.48 | 17:51.4 | 7:12 | 60 | 8/30/25 | Oakmont Invitational | 1 |
| Sunset Whitney Recreation Area | 1.86 | 12:40.3 | 6:49 | 60 | 9/6/25 | Soiree at SWRA | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 17:51.4 | 7:12 | 8/30/25 | Oakmont Invitational | Johnson-Springview Park | 1 |
| 3 | 20:30.2 | 6:50 | 11/1/25 | Sierra Foothill League Championships | Jessup University | 1 |
Career Summary
Below is a summary of each season run by Jack Frings.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 4 | 7:05 | 0/0 | 58 | -0.22 |
| Jesuit Career | 4 | 7:05 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/16/25 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | V | 15:45.5 | 7:30 | |||
| 8/30/25 | Oakmont Invitational | Johnson-Springview Park | 2.48 | JV | 136/209 | -0.54 | 17:51.4 | 7:12 | |
| 9/6/25 | Soiree at SWRA | Sunset Whitney Recreation Area | 1.86 | V | 349/524 | -0.22 | 12:40.3 | 6:49 | You ROCK! (SBP) |
| 11/1/25 | Sierra Foothill League Championships | Jessup University | 3 | V | 129/158 | -0.84 | 20:30.2 | 6:50 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.