Career Report for Stina Beck

Class of 2029

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Stina Beck's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 2.48 16:09.44 6:31 1 9/13/25 Baylands Invitational 1
Baylands Park 3.1 21:19.6 6:53 38 10/21/25 SCVAL Meet #3 2
Bol Park 2.18 13:34.3 6:14 28 10/29/25 PA City Championship 1
Crystal Springs 2.95 19:58.8 6:46 39 11/4/25 SCVAL Finals 3
Golden Gate Park 2.83 19:53 7:02 23 9/6/25 Lowell Invitational 1
Hayward HS 3 21:02.07 7:01 1 9/20/25 Farmers Invitational 1
Woodward Park 3.1 21:29.9 6:56 50 10/10/25 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2.48 16:09.44 6:31 9/13/25 Baylands Invitational Baylands Park 1
3 21:02.07 7:01 9/20/25 Farmers Invitational Hayward HS 1
3.1 21:19.6 6:53 10/21/25 SCVAL Meet #3 Baylands Park 3

Career Summary

Below is a summary of each season run by Stina Beck.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:53 2/3 2 1.28
Palo Alto Career 10 6:53 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/6/25 Lowell Invitational Golden Gate Park 2.83 V 91/161 19:53 7:02
9/13/25 Baylands Invitational Baylands Park 2.48 Fr 3/63 1.13 16:09.44 6:31
9/20/25 Farmers Invitational Hayward HS 3 Open 2/90 1.01 21:02.07 7:01
9/23/25 SCVAL Meet #1 Baylands Park 3.1 V 19/88 0.98 21:51.7 7:03
10/7/25 SCVAL Meet #2 Crystal Springs 2.95 V 40/98 0.89 21:38.4 7:20
10/10/25 Clovis Invitational Woodward Park 3.1 V 105/214 0.40 21:29.9 6:56 You ROCK! (DPR)
10/21/25 SCVAL Meet #3 Baylands Park 3.1 V 29/96 0.95 21:19.6 6:53 You ROCK! (LR, PR, DPR)
10/29/25 PA City Championship Bol Park 2.18 V 4/41 1.24 13:34.3 6:14
11/4/25 SCVAL Finals Crystal Springs 2.95 V 18/70 1.28 19:58.8 6:46 You ROCK! (LR, PR, SBP)
11/15/25 Central Coast Section Finals Crystal Springs 2.95 V 37/97 0.74 20:06.8 6:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m100m Hurdles - 33"High Jump
2026 OutdoorFr28.23 PR2:28.75 PR19.58 PR5'2 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/10/26 Palo Alto @ Los Gatos 28.56 F/S 2
4/21/26 Gunn @ Palo Alto 28.23 JV PR (Δ=0.33,1.2%)
SR
LR (Δ=0.33,1.2%)		 1

800m

Date Meet Result Div Record Place Pts
3/10/26 Palo Alto @ Los Gatos 2:35.61 F/S 1
3/18/26 Mountain View @ Palo Alto 2:38.09 JV 1
3/21/26 St. Francis Invitational 2:34.33 JV PR (Δ=1.28,0.8%)
LR (Δ=3.76,2.4%)		 1
3/24/26 Palo Alto @ Homestead 2:34.08 JV PR (Δ=0.25,0.2%)
LR (Δ=0.25,0.2%)		 1
3/31/26 Lynbrook HS @ Palo Alto 2:32.71 V PR (Δ=1.37,0.9%)
LR (Δ=1.37,0.9%)		 3
4/21/26 Gunn @ Palo Alto 2:28.91 JV PR (Δ=3.80,2.5%)
LR (Δ=3.80,2.5%)		 1
5/9/26 SCVAL Qualifier 2:28.75 V PR (Δ=0.16,0.1%)
SR
LR (Δ=0.16,0.1%)		 10

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/24/26 Palo Alto @ Homestead 19.78 JV 1
3/31/26 Lynbrook HS @ Palo Alto 19.58 JV PR (Δ=0.20,1.0%)
SR
LR (Δ=0.20,1.0%)		 3

4x200m

Date Meet Result Div Record Place Pts
3/21/26 St. Francis Invitational 1:56.88 JV 3

4x400m

Date Meet Result Div Record Place Pts
5/9/26 SCVAL Qualifier 4:18.58 V 6
5/16/26 CCS Trials 4:02.15 V LR (Δ=16.43,6.4%) 8

High Jump

Date Meet Result Div Record Place Pts
3/3/26 Paly at Milpitas 5'2 JV SR 1
3/7/26 Rustbuster Invitational 5'0 F/S 1
3/10/26 Palo Alto @ Los Gatos 5'0 F/S LR (Δ=,0.0%) 1
3/14/26 5th Annual Fighting Knights Relays 5'0 F/S LR (Δ=,0.0%) 1
3/21/26 St. Francis Invitational 4'10 JV 1
3/24/26 Palo Alto @ Homestead 4'11 JV LR (Δ=0'1,1.7%) 1
3/28/26 DeAnza/Wilcox Invitational 5'2 V PR (Δ=,0.0%)
LR (Δ=0'3,5.1%)		 1
3/31/26 Lynbrook HS @ Palo Alto 4'10 JV 1
4/15/26 Los Altos @ Palo Alto 4'8 JV 1
4/18/26 CCS Top 8 Invitational 4'10 V LR (Δ=0'2,3.6%) 4
4/21/26 Gunn @ Palo Alto 4'8 JV 1
5/9/26 SCVAL Qualifier 4'8 V LR (Δ=,0.0%) 8

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/4/26 Stanford Invitational 12:07.72 V LR (Δ=31.96,4.2%) 4