Career Report for Matt Corrado

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matt Corrado's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 20:44 9:52 8/31/06 Castro Valley Scrimmage 1
Contra Loma Reservoir 2 15:42 7:51 11/3/06 BVAL Championships 2
Heather Farm Park 2 14:24 7:12 10/3/06 Beat A Boy 3
Hidden Valley Park 2 17:09 8:34 9/9/06 Ed Sias Invitational 1
Newhall Park 2 13:46 6:53 9/16/06 De La Salle Invitational 1
Shadow Lakes Golf Course 2.05 15:12 7:25 10/26/06 BVAL Tri Meet #3 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:46 6:53 9/16/06 De La Salle Invitational Newhall Park 7

Career Summary

Below is a summary of each season run by Matt Corrado.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 9 7:59 3/4 71 -0.35
De La Salle Career 9 7:59 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/06 BVAL Championships Contra Loma Reservoir 2 JV 58/66 -1.06 15:42 7:51 You ROCK! (LR, PR)
10/26/06 BVAL Tri Meet #3 Shadow Lakes Golf Course 2.05 F/S/JV 47/53 -1.44 15:12 7:25
10/3/06 Beat A Boy Heather Farm Park 2 14:24 7:12 You ROCK! (LR, PR)
9/28/06 BVAL Center Meet Contra Loma Reservoir 2 JV 78/91 -0.94 17:34 8:47
9/21/06 BVAL Tri Meet #1 Heather Farm Park 2 F/S/JV 52/61 -1.09 15:28 7:44
9/16/06 De La Salle Invitational Newhall Park 2 JV/F/S 311/326 -0.35 13:46 6:53 You ROCK! (SBP)
9/9/06 Ed Sias Invitational Hidden Valley Park 2 FS/JV 151/176 -1.44 17:09 8:34
8/31/06 Castro Valley Scrimmage Canyon Middle School 2.1 20:44 9:52
8/26/06 DLS Alumni Race Heather Farm Park 2 15:03 7:32 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.