Career Report for Trent Capurro
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Trent Capurro's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 17:54.2 | 8:32 | 68 | 10/12/13 | Castro Valley Trojan Inv | 2 |
| Hidden Lakes Park | 2 | 16:47 | 8:24 | 45 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 15:24.4 | 7:42 | 403 | 10/24/12 | DFAL Center Meet #2 | 7 |
| Martinez Shoreline Park | 2.1 | 18:24 | 8:46 | 41 | 9/6/13 | Little Ed Scrimmage | 1 |
| Newhall Park | 1.95 | 16:36 | 8:31 | 171 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 1.9 | 14:17.1 | 7:31 | 160 | 11/9/13 | DFAL Championships | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:24.4 | 7:42 | 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 8 |
Career Summary
Below is a summary of each season run by Trent Capurro.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 8:16 | 1/2 | 44 | -1.11 |
| Jr | 6 | 8:06 | 3/3 | 58 | -1.28 |
| Sr | 5 | 8:32 | 2/5 | 57 | -1.71 |
| Campolindo Career | 16 | 8:17 | 6/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/14 | DFAL Championships | Hidden Valley Park | 2 | JV | 85/88 | -1.98 | 16:21 | 8:11 | You ROCK! (LR) |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 84/87 | -1.71 | 15:19.6 | 8:04 | You ROCK! (SBP) |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 87/90 | -1.85 | 17:49.4 | 8:55 | You ROCK! (LR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 191/202 | -2.02 | 18:02 | 9:01 | |
| 9/5/14 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 16:58 | 8:29 | |||
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 89/95 | -1.40 | 14:17.1 | 7:31 | You ROCK! (LR, PR) |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 82/85 | -1.72 | 14:24.9 | 7:35 | You ROCK! (LR, PR) |
| 10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 175/183 | -1.76 | 17:54.2 | 8:32 | You ROCK! (LY, LR, PR) |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | JV | 82/85 | -1.28 | 14:35.2 | 7:41 | You ROCK! (SBP) |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | Fs/Jv | 140/148 | -1.84 | 16:47 | 8:24 | |
| 9/6/13 | Little Ed Scrimmage | Martinez Shoreline Park | 2.1 | V | 18:24 | 8:46 | |||
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | F/S | 120/140 | -1.25 | 15:28.8 | 7:44 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | JV | 71/83 | -1.11 | 15:24.4 | 7:42 | You ROCK! (LR, PR, SBP, DPR) |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | So | 200/213 | -1.76 | 18:14.7 | 8:41 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 125/133 | -1.89 | 16:36 | 8:31 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 137/147 | -1.67 | 17:18 | 8:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 14.79 | 29.78 | 1:06.89 | 2:52.83 | 13'7 | - | |
| 2013 Outdoor | So | 13.55 | 29.58 | 1:06.11 | 2:43.52 PR | 14'10 PR | 32'0.5 | |
| 2014 Outdoor | Jr | 13.44 c PR | 29.54 c PR | 1:05.88 PR | 2:44.10 | - | 31'10 | |
| 2015 Outdoor | Sr | 13.50 | - | - | - | 14'8.5 | 32'8.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/12 | Red vs. Blue Practice Meet | 14.79 | V | SR | 8 | |
| 3/9/13 | Dan Gabor Sprint Festival | 14.66 | V | PR (Δ=0.13,0.9%) LR (Δ=0.13,0.9%) |
243 | |
| 4/13/13 | Halden Invitational | 14.32 | F/S | PR (Δ=0.34,2.3%) LR (Δ=0.34,2.3%) |
||
| 5/1/13 | DFAL Meet vs. Dougherty Valley | 13.55 | F/S | PR (Δ=0.77,5.4%) SR (Δ=1.24,8.4%) LR (Δ=0.77,5.4%) |
||
| 3/7/14 | Red vs. Blue Practice Meet | 13.44c | V | PR (Δ=0.11,0.8%) SR (Δ=0.11,0.8%) LR (Δ=0.11,0.8%) LY (Δ=1.22,8.3%) |
||
| 4/12/14 | Halden Invitational | 13.90 | V | LY (Δ=0.42,2.9%) | ||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 13.97 | V | 10 | ||
| 3/6/15 | Red vs. Blue Practice Meet | 13.50 | SR (Δ=-0.06,-0.4%) LR (Δ=0.47,3.4%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 29.78 | F/S | SR | 15 | |
| 4/13/13 | Halden Invitational | 30.13 | F/S | |||
| 4/20/13 | Dublin Frosh Soph Championships | 29.58 | F/S | PR (Δ=0.20,0.7%) SR (Δ=0.20,0.7%) LR (Δ=0.55,1.8%) LY (Δ=0.20,0.7%) |
||
| 3/7/14 | Red vs. Blue Practice Meet | 29.54c | V | PR (Δ=0.04,0.1%) SR (Δ=0.04,0.1%) LR (Δ=0.04,0.1%) |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/12 | Dan Gabor Sprint Festival | 1:11.97 | V | 220 | ||
| 5/8/12 | DFAL Frosh Soph Championships | 1:06.89 | F/S | PR (Δ=5.08,7.1%) SR LR (Δ=5.08,7.1%) |
17 | |
| 3/1/13 | Red vs. Blue Practice Meet | 1:07.81 | V | |||
| 3/9/13 | Dan Gabor Sprint Festival | 1:07.42 | V | LR (Δ=0.39,0.6%) LY (Δ=4.55,6.3%) |
201 | |
| 4/13/13 | Halden Invitational | 1:08.38 | F/S | |||
| 4/20/13 | Dublin Frosh Soph Championships | 1:08.70 | F/S | |||
| 5/7/13 | DFAL Frosh Soph Championships | 1:06.11 | F/S | PR (Δ=0.78,1.2%) SR (Δ=0.78,1.2%) LR (Δ=2.59,3.8%) LY (Δ=0.78,1.2%) |
||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 1:05.88 | V | PR (Δ=0.23,0.3%) SR (Δ=0.23,0.3%) LR (Δ=0.23,0.3%) LY (Δ=2.82,4.1%) |
||
| 5/14/14 | DFAL Varsity Trials | 1:09.04 | V | 16 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/12 | Dan Gabor Distance Festival | 2:53.53 | V | 266 | ||
| 3/17/12 | Dublin Distance Fiesta | 2:52.83 | V | PR (Δ=0.70,0.4%) SR LR (Δ=0.70,0.4%) |
3 | |
| 3/8/13 | Dan Gabor Distance Festival | 2:43.52 | V | PR (Δ=9.31,5.4%) SR (Δ=9.31,5.4%) LR (Δ=9.31,5.4%) LY (Δ=10.01,5.8%) |
191 | |
| 3/15/14 | Dublin Distance Fiesta | 2:44.10 | V | SR (Δ=-0.58,-0.4%) | 315 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 53.55 | F/S | |||
| 3/7/14 | Red vs. Blue Practice Meet | 47.74c | V | |||
| 3/6/15 | Red vs. Blue Practice Meet | 51.00 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 4:02.84 | V |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 12'9 | F/S | 6 | ||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 13'7 | F/S | PR (Δ=0'10,6.5%) SR LR (Δ=0'10,6.5%) |
7 | |
| 5/8/12 | DFAL Frosh Soph Championships | 13'4.5 | F/S | 12 | ||
| 3/1/13 | Red vs. Blue Practice Meet | 14'0.5 | V | PR (Δ=0'5.5,3.4%) LR (Δ=0'8,5.0%) |
||
| 3/27/13 | DFAL Meet vs. Acalanes | 14'1 | F/S | PR (Δ=0'0.5,0.3%) LR (Δ=0'0.5,0.3%) LY (Δ=1'4,10.5%) |
8 | |
| 4/13/13 | Halden Invitational | 14'4.5 | F/S | PR (Δ=0'3.5,2.1%) LR (Δ=0'3.5,2.1%) LY (Δ=0'9.5,5.8%) |
||
| 4/20/13 | Dublin Frosh Soph Championships | 13'10.25 | F/S | LY (Δ=0'3.25,2.0%) | ||
| 5/1/13 | DFAL Meet vs. Dougherty Valley | 14'0.25 | F/S | LR (Δ=0'2,1.2%) | ||
| 5/7/13 | DFAL Frosh Soph Championships | 14'10 | F/S | PR (Δ=0'5.5,3.2%) SR (Δ=1'3,9.2%) LR (Δ=0'9.75,5.8%) LY (Δ=1'5.5,10.9%) |
||
| 3/6/15 | Red vs. Blue Practice Meet | 13'7 | ||||
| 3/14/15 | East Bay Invitational | 13'7 | V | LR (Δ=,0.0%) | ||
| 3/25/15 | DFAL Meet vs. Alhambra, Dublin, Miramonte | 13'11 | V | LR (Δ=0'4,2.5%) | ||
| 4/11/15 | Halden Invitational | 12'8.25 | V | |||
| 5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 14'8.5 | V | SR LR (Δ=2'0.25,15.9%) |
6 | |
| 5/15/15 | DFAL Varsity Finals | 13'11.75 | V | 16 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/13 | DFAL Meet vs. Alhambra, Las Lomas | 27'8.5 | F/S | |||
| 4/26/13 | Robert Warren Relays | 30'11 | F/S | PR (Δ=3'2.5,11.6%) LR (Δ=3'2.5,11.6%) |
||
| 5/7/13 | DFAL Frosh Soph Championships | 32'0.5 | F/S | PR (Δ=1'1.5,3.6%) SR LR (Δ=1'1.5,3.6%) |
||
| 3/7/14 | Red vs. Blue Practice Meet | 30'8.5 | V | |||
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 30'9 | V | LR (Δ=0'0.5,0.1%) LY (Δ=3'0.5,11.0%) |
||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 31'9.75 | V | LR (Δ=1'0.75,3.5%) LY (Δ=0'10.75,2.9%) |
||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 31'7 | V | LY (Δ=0'8,2.2%) | 11 | |
| 5/14/14 | DFAL Varsity Trials | 31'10 | V | SR (Δ=-0'2.5,-0.7%) LR (Δ=0'3,0.8%) |
15 | |
| 3/6/15 | Red vs. Blue Practice Meet | 30'5.25 | ||||
| 3/14/15 | East Bay Invitational | 29'3.5 | V | |||
| 3/25/15 | DFAL Meet vs. Alhambra, Dublin, Miramonte | 30'10 | V | LR (Δ=1'6.5,5.3%) LY (Δ=0'1,0.3%) |
||
| 4/11/15 | Halden Invitational | 28'10.25 | V | |||
| 5/1/15 | Bob Warren Relays | 32'8.5 | V | PR (Δ=0'8,2.1%) SR (Δ=0'10.5,2.7%) LR (Δ=3'10.25,13.4%) LY (Δ=1'1.5,3.6%) |
||
| 5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 32'1.5 | V | LY (Δ=0'6.5,1.7%) | 5 | |
| 5/13/15 | DFAL Varsity Trials | 32'4.5 | V | LR (Δ=0'3,0.8%) LY (Δ=0'6.5,1.7%) |
13 |