Career Report for Trent Capurro

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Trent Capurro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 17:54 8:32 10/12/13 Castro Valley Trojan Inv 2
Hidden Lakes Park 2 16:47 8:24 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 15:24 7:42 10/24/12 DFAL Center Meet #2 7
Martinez Shoreline Park 2.1 18:24 8:46 9/6/13 Little Ed Scrimmage 1
Newhall Park 1.95 16:36 8:31 9/19/12 DFAL Center Meet #1 1
Shadow Cliffs Park 1.9 14:17 7:31 11/9/13 DFAL Championships 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:24 7:42 10/24/12 DFAL Center Meet #2 Hidden Valley Park 8

Career Summary

Below is a summary of each season run by Trent Capurro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 8:16 1/2 44 -1.11
Jr 6 8:06 3/3 58 -1.28
Sr 5 8:32 2/5 57 -1.71
Campolindo Career 16 8:17 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/14 DFAL Championships Hidden Valley Park 2 JV 85/88 -1.98 16:21 8:11 You ROCK! (LR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 84/87 -1.71 15:20 8:04 You ROCK! (SBP)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 87/90 -1.85 17:49 8:55 You ROCK! (LR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 191/202 -2.02 18:02 9:01
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 16:58 8:29
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 JV 89/95 -1.40 14:17 7:31 You ROCK! (LR, PR)
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 82/85 -1.72 14:25 7:35 You ROCK! (LR, PR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 175/183 -1.76 17:54 8:32 You ROCK! (LY, LR, PR)
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 82/85 -1.28 14:35 7:41 You ROCK! (SBP)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 140/148 -1.84 16:47 8:24
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 18:24 8:46
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 120/140 -1.25 15:29 7:44
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 JV 71/83 -1.11 15:24 7:42 You ROCK! (LR, PR, SBP)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 So 200/213 -1.76 18:15 8:41
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 JV 125/133 -1.89 16:36 8:31
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 137/147 -1.67 17:18 8:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800mLong JumpTriple Jump
2012 OutdoorFr14.7929.781:06.892:52.8313'7-
2013 OutdoorSo13.5529.581:06.112:43.52 PR14'10 PR32'0.5
2014 OutdoorJr13.44 PR29.54 PR1:05.88 PR2:44.10-31'10
2015 OutdoorSr13.50---14'8.532'8.5 PR

By Event


100m

Date Meet Result Div Record Place
3/2/12 Red vs. Blue Practice Meet 14.79 V SR 8
3/9/13 Dan Gabor Sprint Festival 14.66 V PR (Δ=0.13,0.9%)
LR (Δ=0.13,0.9%)
243
4/13/13 Halden Invitational 14.32 F/S PR (Δ=0.34,2.3%)
LR (Δ=0.34,2.3%)
5/1/13 DFAL Meet vs. Dougherty Valley 13.55 F/S PR (Δ=0.77,5.4%)
SR (Δ=1.24,8.4%)
LR (Δ=0.77,5.4%)
3/7/14 Red vs. Blue Practice Meet 13.44c V PR (Δ=0.11,0.8%)
SR (Δ=0.11,0.8%)
LR (Δ=0.11,0.8%)
LY (Δ=1.22,8.3%)
4/12/14 Halden Invitational 13.90 V LY (Δ=0.42,2.9%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 13.97 V 10
3/6/15 Red vs. Blue Practice Meet 13.50 SR (Δ=-0.06,-0.4%)
LR (Δ=0.47,3.4%)

200m

Date Meet Result Div Record Place
4/18/12 DFAL Meet vs. Acalanes, Dublin 29.78 F/S SR 15
4/13/13 Halden Invitational 30.13 F/S
4/20/13 Dublin Frosh Soph Championships 29.58 F/S PR (Δ=0.20,0.7%)
SR (Δ=0.20,0.7%)
LR (Δ=0.55,1.8%)
LY (Δ=0.20,0.7%)
3/7/14 Red vs. Blue Practice Meet 29.54c V PR (Δ=0.04,0.1%)
SR (Δ=0.04,0.1%)
LR (Δ=0.04,0.1%)

400m

Date Meet Result Div Record Place
3/10/12 Dan Gabor Sprint Festival 1:11.97 V 220
5/8/12 DFAL Frosh Soph Championships 1:06.89 F/S PR (Δ=5.08,7.1%)
SR
LR (Δ=5.08,7.1%)
17
3/1/13 Red vs. Blue Practice Meet 1:07.81 V
3/9/13 Dan Gabor Sprint Festival 1:07.42 V LR (Δ=0.39,0.6%)
LY (Δ=4.55,6.3%)
201
4/13/13 Halden Invitational 1:08.38 F/S
4/20/13 Dublin Frosh Soph Championships 1:08.70 F/S
5/7/13 DFAL Frosh Soph Championships 1:06.11 F/S PR (Δ=0.78,1.2%)
SR (Δ=0.78,1.2%)
LR (Δ=2.59,3.8%)
LY (Δ=0.78,1.2%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 1:05.88 V PR (Δ=0.23,0.3%)
SR (Δ=0.23,0.3%)
LR (Δ=0.23,0.3%)
LY (Δ=2.82,4.1%)
5/14/14 DFAL Varsity Trials 1:09.04 V 16

800m

Date Meet Result Div Record Place
3/9/12 Dan Gabor Distance Festival 2:53.53 V 266
3/17/12 Dublin Distance Fiesta 2:52.83 V PR (Δ=0.70,0.4%)
SR
LR (Δ=0.70,0.4%)
3
3/8/13 Dan Gabor Distance Festival 2:43.52 V PR (Δ=9.31,5.4%)
SR (Δ=9.31,5.4%)
LR (Δ=9.31,5.4%)
LY (Δ=10.01,5.8%)
191
3/15/14 Dublin Distance Fiesta 2:44.10 V SR (Δ=-0.58,-0.4%) 315

4x100m

Date Meet Result Div Record Place
3/13/13 DFAL Meet vs. Dublin, Miramonte 53.55 F/S
3/7/14 Red vs. Blue Practice Meet 47.74c V
3/6/15 Red vs. Blue Practice Meet 51.00

4x400m

Date Meet Result Div Record Place
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 4:02.84 V

Long Jump

Date Meet Result Div Record Place
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 12'9 F/S 6
4/18/12 DFAL Meet vs. Acalanes, Dublin 13'7 F/S PR (Δ=0'10,6.5%)
SR
LR (Δ=0'10,6.5%)
7
5/8/12 DFAL Frosh Soph Championships 13'4.5 F/S 12
3/1/13 Red vs. Blue Practice Meet 14'0.5 V PR (Δ=0'5.5,3.4%)
LR (Δ=0'8,5.0%)
3/27/13 DFAL Meet vs. Acalanes 14'1 F/S PR (Δ=0'0.5,0.3%)
LR (Δ=0'0.5,0.3%)
LY (Δ=1'4,10.5%)
8
4/13/13 Halden Invitational 14'4.5 F/S PR (Δ=0'3.5,2.1%)
LR (Δ=0'3.5,2.1%)
LY (Δ=0'9.5,5.8%)
4/20/13 Dublin Frosh Soph Championships 13'10.25 F/S LY (Δ=0'3.25,2.0%)
5/1/13 DFAL Meet vs. Dougherty Valley 14'0.25 F/S LR (Δ=0'2,1.2%)
5/7/13 DFAL Frosh Soph Championships 14'10 F/S PR (Δ=0'5.5,3.2%)
SR (Δ=1'3,9.2%)
LR (Δ=0'9.75,5.8%)
LY (Δ=1'5.5,10.9%)
3/6/15 Red vs. Blue Practice Meet 13'7
3/14/15 East Bay Invitational 13'7 V LR (Δ=,0.0%)
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 13'11 V LR (Δ=0'4,2.5%)
4/11/15 Halden Invitational 12'8.25 V
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 14'8.5 V SR
LR (Δ=2'0.25,15.9%)
6
5/15/15 DFAL Varsity Finals 13'11.75 V 16

Triple Jump

Date Meet Result Div Record Place
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 27'8.5 F/S
4/26/13 Robert Warren Relays 30'11 F/S PR (Δ=3'2.5,11.6%)
LR (Δ=3'2.5,11.6%)
5/7/13 DFAL Frosh Soph Championships 32'0.5 F/S PR (Δ=1'1.5,3.6%)
SR
LR (Δ=1'1.5,3.6%)
3/7/14 Red vs. Blue Practice Meet 30'8.5 V
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 30'9 V LR (Δ=0'0.5,0.1%)
LY (Δ=3'0.5,11.0%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 31'9.75 V LR (Δ=1'0.75,3.5%)
LY (Δ=0'10.75,2.9%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 31'7 V LY (Δ=0'8,2.2%) 11
5/14/14 DFAL Varsity Trials 31'10 V SR (Δ=-0'2.5,-0.7%)
LR (Δ=0'3,0.8%)
15
3/6/15 Red vs. Blue Practice Meet 30'5.25
3/14/15 East Bay Invitational 29'3.5 V
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 30'10 V LR (Δ=1'6.5,5.3%)
LY (Δ=0'1,0.3%)
4/11/15 Halden Invitational 28'10.25 V
5/1/15 Bob Warren Relays 32'8.5 V PR (Δ=0'8,2.1%)
SR (Δ=0'10.5,2.7%)
LR (Δ=3'10.25,13.4%)
LY (Δ=1'1.5,3.6%)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 32'1.5 V LY (Δ=0'6.5,1.7%) 5
5/13/15 DFAL Varsity Trials 32'4.5 V LR (Δ=0'3,0.8%)
LY (Δ=0'6.5,1.7%)
13