Career Report for Rachel Faoro
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rachel Faoro's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 3.1 | 23:34.3 | 7:36 | 7 | 10/20/07 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 14:21.3 | 7:11 | 98 | 9/12/09 | Ed Sias Invitational | 10 |
| Hidden Valley Park | 3 | 21:50 | 7:17 | 63 | 9/30/09 | DFAL Tri Meet #1 | 1 |
| Lafayette Community Park | 2 | 15:45 | 7:53 | 10 | 10/15/08 | DFAL Tri Meet #3 | 2 |
| Lafayette Community Park | 3 | 23:31 | 7:50 | 20 | 10/24/07 | DFAL Tri Meet #4 | 1 |
| Martinez Shoreline Park | 2 | 13:55 | 6:58 | 1 | 10/10/07 | DFAL Tri Meet #3 | 1 |
| Miramonte HS | 2.9 | 20:30 | 7:04 | 7 | 10/14/09 | DFAL Tri Meet #2 | 1 |
| Newhall Park | 2 | 14:44 | 7:22 | 64 | 9/15/07 | De La Salle Invitational | 2 |
| Newhall Park | 3 | 21:52 | 7:17 | 56 | 9/19/09 | De La Salle Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 13:28.2 | 7:05 | 32 | 10/20/10 | DFAL League Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 20:50.3 | 7:04 | 27 | 11/7/07 | DFAL Championships | 2 |
| Shell Ridge Open Space | 2 | 14:30 | 7:15 | 7 | 10/28/09 | DFAL Tri Meet #3 | 1 |
| Stanford Golf Course | 1.86 | 12:56 | 6:57 | 4 | 9/29/07 | Stanford Invitational | 1 |
| Stanford Golf Course | 3.1 | 22:12 | 7:10 | 35 | 9/26/09 | Stanford Invitational | 1 |
| Woodward Park | 2.1 | 14:49 | 7:03 | 13 | 10/17/08 | Roughrider Invitational | 2 |
| Woodward Park | 3.1 | 22:24 | 7:14 | 129 | 10/16/09 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:55 | 6:58 | 10/10/07 | DFAL Tri Meet #3 | Martinez Shoreline Park | 16 |
| 3 | 21:50 | 7:17 | 9/30/09 | DFAL Tri Meet #1 | Hidden Valley Park | 3 |
| 3.1 | 22:12 | 7:10 | 9/26/09 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Rachel Faoro.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:31 | 2/2 | 9 | 1.19 |
| So | 3 | 7:30 | 1/2 | 10 | 1.25 |
| Jr | 9 | 7:18 | 2/3 | 14 | 0.79 |
| Sr | 7 | 7:51 | 2/6 | 21 | 1.22 |
| Campolindo Career | 29 | 7:31 | 7/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | JV | 7/39 | 0.85 | 14:42.7 | 7:21 | You ROCK! (LY, LR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | JV | 4/39 | 0.93 | 13:28.2 | 7:05 | |
| 10/15/10 | Roughrider Invitational | Woodward Park | 2.1 | JV | 3/96 | 1.22 | 15:25 | 7:20 | You ROCK! (SBP) |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 41/63 | -0.04 | 24:22.02 | 8:16 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 10/33 | 0.78 | 16:06.4 | 8:03 | You ROCK! (LR) |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | JV | 65/134 | 0.23 | 16:13 | 8:06 | |
| 9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 17:03 | 8:32 | |||
| 11/7/09 | DFAL Championships | Hidden Valley Park | 2 | JV | 22/50 | 0.30 | 15:54.3 | 7:57 | |
| 10/28/09 | DFAL Tri Meet #3 | Shell Ridge Open Space | 2 | JV | 14:30 | 7:15 | |||
| 10/16/09 | Roughrider Invitational | Woodward Park | 3.1 | V | 29/77 | 0.38 | 22:24 | 7:14 | |
| 10/14/09 | DFAL Tri Meet #2 | Miramonte HS | 2.9 | V | 20:30 | 7:04 | |||
| 9/30/09 | DFAL Tri Meet #1 | Hidden Valley Park | 3 | V | 21:50 | 7:17 | You ROCK! (DPR) | ||
| 9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 117/200 | 0.05 | 22:12 | 7:10 | You ROCK! (DPR) |
| 9/19/09 | De La Salle Invitational | Newhall Park | 3 | V | 84/155 | 0.13 | 21:52 | 7:17 | You ROCK! (PG, DPR) |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 39/98 | 0.79 | 14:21.3 | 7:11 | You ROCK! (LR, PR, SBP) |
| 9/4/09 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 14:57 | 7:29 | You ROCK! (LR) | ||
| 11/8/08 | DFAL Championships | Hidden Valley Park | 2 | F/S | 16/70 | 0.91 | 15:11 | 7:36 | |
| 10/17/08 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 3/67 | 1.25 | 14:49 | 7:03 | You ROCK! (SBP) |
| 10/15/08 | DFAL Tri Meet #3 | Lafayette Community Park | 2 | F/S | 3/33 | 1.02 | 15:45 | 7:53 | You ROCK! (LR, PR) |
| 11/7/07 | DFAL Championships | Shadow Cliffs Park | 2.95 | v | 32/66 | 0.33 | 20:50.3 | 7:04 | |
| 10/24/07 | DFAL Tri Meet #4 | Lafayette Community Park | 3 | 23:31 | 7:50 | ||||
| 10/20/07 | Moreau Mariner Invite | Garin Park | 3.1 | V | 53/109 | 0.19 | 23:34.3 | 7:36 | |
| 10/10/07 | DFAL Tri Meet #3 | Martinez Shoreline Park | 2 | 13:55 | 6:58 | You ROCK! (DPR) | |||
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 32/169 | 0.73 | 12:56 | 6:57 | |
| 9/26/07 | DFAL Tri Meet #2 | Lafayette Community Park | 2 | 16:50 | 8:25 | ||||
| 9/19/07 | DFAL Tri Meet #1 | Hidden Valley Park | 2 | 14:27 | 7:14 | You ROCK! (LR, PR, DPR) | |||
| 9/15/07 | De La Salle Invitational | Newhall Park | 2 | JV | 19/238 | 1.19 | 14:44 | 7:22 | You ROCK! (SBP, DPR) |
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 33/141 | 0.65 | 15:03.7 | 7:32 | You ROCK! (LR, PR, DPR) |
| 8/31/07 | Little Ed Scrimmage | Hidden Valley Park | 2 | 16:11 | 8:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.