Career Report for Sara Tomas
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sara Tomas's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 2.1 | 14:33.6 | 6:56 | 1 | 10/21/06 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 13:13.6 | 6:37 | 28 | 9/8/07 | Ed Sias Invitational | 7 |
| Hidden Valley Park | 3 | 23:35 | 7:52 | 76 | 10/1/08 | DFAL Tri Meet #2 | 1 |
| Lafayette Community Park | 2 | 14:30 | 7:15 | 1 | 9/20/06 | DFAL Tri Meet #1 | 2 |
| Lafayette Community Park | 3 | 20:52 | 6:57 | 9 | 10/24/07 | DFAL Tri Meet #4 | 2 |
| Lime Ridge Open Space | 2 | 15:03 | 7:32 | 2 | 10/25/06 | DFAL Tri Meet #4 | 1 |
| Martinez Shoreline Park | 2.9 | 19:15 | 6:38 | 4 | 10/10/07 | DFAL Tri Meet #3 | 1 |
| Newhall Park | 1.95 | 13:34 | 6:57 | 16 | 9/27/06 | DFAL Tri Meet #2 | 1 |
| Newhall Park | 3 | 21:18.5 | 7:06 | 49 | 9/20/08 | De La Salle Invitational | 1 |
| Stanford Golf Course | 1.86 | 13:35 | 7:18 | 8 | 9/30/06 | Stanford Invitational | 1 |
| Stanford Golf Course | 3.1 | 20:32 | 6:37 | 27 | 9/29/07 | Stanford Invitational | 1 |
| Woodward Park | 2.1 | 14:54 | 7:06 | 19 | 10/17/08 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 19:55 | 6:25 | 68 | 11/24/07 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:13.6 | 6:37 | 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 10 |
| 3 | 20:52 | 6:57 | 10/24/07 | DFAL Tri Meet #4 | Lafayette Community Park | 4 |
| 3.1 | 19:55 | 6:25 | 11/24/07 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Sara Tomas.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:15 | 2/2 | 6 | 1.76 |
| So | 7 | 6:47 | 4/4 | 5 | 1.38 |
| Jr | 6 | 7:26 | 1/3 | 6 | 1.22 |
| Campolindo Career | 22 | 7:08 | 7/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/06 | Little Ed Scrimmage | Hidden Valley Park | 2 | 15:57 | 7:59 | ||||
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 17/139 | 0.97 | 15:03.1 | 7:32 | You ROCK! (LR, PR, DPR) |
| 9/20/06 | DFAL Tri Meet #1 | Lafayette Community Park | 2 | 14:30 | 7:15 | You ROCK! (DPR) | |||
| 9/27/06 | DFAL Tri Meet #2 | Newhall Park | 1.95 | 13:34 | 6:57 | ||||
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 66/185 | 0.22 | 13:35 | 7:18 | |
| 10/21/06 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 9/117 | 1.36 | 14:33.6 | 6:56 | |
| 10/25/06 | DFAL Tri Meet #4 | Lime Ridge Open Space | 2 | 15:03 | 7:32 | ||||
| 11/8/06 | DFAL Championships | Hidden Valley Park | 2 | JV | 1/63 | 1.76 | 14:06.7 | 7:03 | You ROCK! (LR, PR, SBP, DPR) |
| 11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 149/191 | -0.28 | 21:22 | 6:54 | |
| 8/31/07 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 14:12 | 7:06 | You ROCK! (LY) | ||
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 2/141 | 1.38 | 13:13.6 | 6:37 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/26/07 | DFAL Tri Meet #2 | Lafayette Community Park | 3 | V | 21:27 | 7:09 | |||
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 68/202 | 0.67 | 20:32 | 6:37 | You ROCK! (DPR) |
| 10/10/07 | DFAL Tri Meet #3 | Martinez Shoreline Park | 2.9 | V | 19:15 | 6:38 | |||
| 10/24/07 | DFAL Tri Meet #4 | Lafayette Community Park | 3 | V | 20:52 | 6:57 | You ROCK! (LR, PR, DPR) | ||
| 11/24/07 | CA State Finals | Woodward Park | 3.1 | V | 69/194 | 0.49 | 19:55 | 6:25 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/08 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 16/32 | 0.87 | 15:43 | 7:52 | |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 19/78 | 1.04 | 13:53.6 | 6:57 | You ROCK! (LR, DSR) |
| 9/20/08 | De La Salle Invitational | Newhall Park | 3 | V | 67/140 | 0.28 | 21:18.5 | 7:06 | |
| 10/1/08 | DFAL Tri Meet #2 | Hidden Valley Park | 3 | V | 12/12 | 23:35 | 7:52 | ||
| 10/15/08 | DFAL Tri Meet #3 | Lafayette Community Park | 2 | JV | 1/27 | 1.12 | 15:29 | 7:45 | |
| 10/17/08 | Roughrider Invitational | Woodward Park | 2.1 | Jr | 5/91 | 1.22 | 14:54 | 7:06 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.