Career Report for Traci Tooker
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Traci Tooker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB Old | 3 | 22:22.24 | 7:27 | 5 | 10/7/14 | Academy League Meet #2 | 1 |
| Irvine Regional Park | 3 | 21:04.97 | 7:02 | 12 | 11/4/14 | Academy League Finals | 2 |
| Mason Regional Park | 3 | 21:16 | 7:05 | 12 | 9/23/14 | Academy League Meet #1 | 1 |
| Morley Field | 2.75 | 19:46 | 7:11 | 5 | 9/20/14 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Sac | 2.93 | 22:02 | 7:31 | 18 | 11/15/14 | Southern Section Prelims | 1 |
| Woodward Park | 3.1 | 23:41.55 | 7:39 | 13 | 10/11/14 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:04.97 | 7:02 | 11/4/14 | Academy League Finals | Irvine Regional Park | 4 |
| 3.1 | 23:41.55 | 7:39 | 10/11/14 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Traci Tooker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 1 | 7:50 | 0/0 | 15 | 0.40 |
| Sr | 6 | 7:19 | 1/1 | 5 | 1.01 |
| Crean Lutheran Career | 7 | 7:24 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 70/100 | -0.11 | 22:02 | 7:31 | |
| 11/4/14 | Academy League Finals | Irvine Regional Park | 3 | V | 10/47 | 1.01 | 21:04.97 | 7:02 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 156/217 | -0.52 | 23:41.55 | 7:39 | |
| 10/7/14 | Academy League Meet #2 | Central Park HB Old | 3 | V | 11/45 | 0.98 | 22:22.24 | 7:27 | |
| 9/23/14 | Academy League Meet #1 | Mason Regional Park | 3 | V | 11/45 | 0.98 | 21:16 | 7:05 | You ROCK! (DPR) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 46/135 | 0.49 | 19:46 | 7:11 | |
| 11/5/13 | Academy League Finals | Irvine Regional Park | 3 | JV | 8/58 | 0.40 | 23:31 | 7:50 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 800m |
|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 15.12 | 31.29 | - | |
| 2013 Outdoor | So | 13.81 PR | 30.12 PR | - | |
| 2014 Outdoor | Jr | 14.81 | - | - | |
| 2015 Outdoor | Sr | 5.50 | - | - | 2:35.89 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/12 | Irvine Invitational | 15.12 | F/S | SR | 23 | |
| 3/28/13 | Academy League Meet #1 | 14.34 | V | PR (Δ=0.78,5.2%) LR (Δ=0.78,5.2%) |
9 | |
| 4/18/13 | Academy League Meet #2 | 13.81 | V | PR (Δ=0.53,3.7%) SR (Δ=1.31,8.7%) LR (Δ=0.53,3.7%) |
5 | |
| 4/25/13 | Academy League Prelims | 14.17 | V | |||
| 3/22/14 | Trophy Invitational (Qualifiers Only) | 14.81 | V | SR (Δ=-1.00,-7.2%) | 33 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/12 | Irvine Invitational | 31.29 | F/S | SR | 19 | |
| 3/2/13 | Cougar Classic | 30.47 | F/S | PR (Δ=0.82,2.6%) LR (Δ=0.82,2.6%) |
17 | |
| 3/28/13 | Academy League Meet #1 | 30.12 | V | PR (Δ=0.35,1.1%) SR (Δ=1.17,3.7%) LR (Δ=0.35,1.1%) |
11 | |
| 4/18/13 | Academy League Meet #2 | 30.90 | V |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/15 | Academy League Meet #1 | 2:36.31 | 7 | |||
| 4/16/15 | Academy League Meet #2 | 2:35.89 | PR (Δ=0.42,0.3%) SR LR (Δ=0.42,0.3%) |
6 | 1 | |
| 4/30/15 | Academy League Prelims | 2:36.46 | 7 | |||
| 5/7/15 | Academy League Finals | 2:38.95 | V | 7 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/13 | Academy League Meet #1 | 52.60 | V | PR (Δ=0.43,0.8%) LR (Δ=0.43,0.8%) LY (Δ=2.27,4.1%) |
1 | |
| 4/13/13 | Ocean Invitational | 52.79 | V | LY (Δ=1.99,3.6%) | 1 | |
| 4/18/13 | Academy League Meet #2 | 52.92 | V | LY (Δ=1.86,3.4%) | 1 | |
| 4/20/13 | OC Championships (Qualifiers Only) | 52.37 | V | PR (Δ=0.23,0.4%) LR (Δ=0.55,1.0%) LY (Δ=2.41,4.4%) |
||
| 5/2/13 | Academy League Finals | 51.41 | V | PR (Δ=0.96,1.8%) LR (Δ=0.96,1.8%) LY (Δ=1.94,3.6%) |
1 | |
| 5/11/13 | CIF SS Prelims | 51.73 | V | LY (Δ=3.26,5.9%) | 3 | |
| 4/16/15 | Academy League Meet #2 | 53.74c | 3 | 6 | ||
| 5/7/15 | Academy League Finals | 53.64 | V | LR (Δ=2.45,4.4%) | 3 | 6 |
| 5/16/15 | CIF SS Prelims | 53.87 | V |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/15 | Academy League Meet #2 | 4:24.69 | 3 | 6 | ||
| 5/7/15 | Academy League Finals | 4:19.58 | V | LR (Δ=4.44,1.7%) LY (Δ=0.48,0.2%) |
65.8, 66.6, 64.2, 62.5 | |
| 5/16/15 | CIF SS Prelims | 4:20.51 | V | LY (Δ=0.96,0.4%) | 65.56, 66.61, 64.88, 63.29 |