Career Report for Rachel Haislet

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rachel Haislet's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Old 3 20:03 6:41 11/20/04 North Coast Section Finals 1
Hidden Valley Park 2 13:33 6:46 9/10/05 Ed Sias Invitational 1
Hidden Valley Park 2.05 15:28 7:33 9/13/03 Ed Sias Invitational 1
Martinez Shoreline Park 2.9 20:00 6:54 9/21/05 DFAL Tri Meet #1 1
Mt. Sac 2.93 19:19 6:36 10/21/05 Mt. Sac Invitational 2
Newhall Park 2.95 19:08 6:29 10/26/05 DFAL Tri Meet #4 1
Redwood Park 3 20:14 6:45 10/12/05 DFAL Tri Meet #3 1
Woodward Park 3.1 20:11 6:31 11/27/04 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:33 6:46 9/10/05 Ed Sias Invitational Hidden Valley Park 1
3 20:03 6:41 11/20/04 North Coast Section Finals Hayward HS Old 2
3.1 20:11 6:31 11/27/04 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Rachel Haislet.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 7:33 0/0 10 0.87
Jr 3 6:45 0/0 8 1.21
Sr 6 6:41 0/1 3 1.57
Campolindo Career 10 6:46 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/05 DFAL Tri Meet #4 Newhall Park 2.95 V 19:08 6:29
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 V 13/81 1.56 19:19 6:36 You ROCK! (LY, LR, PR)
10/12/05 DFAL Tri Meet #3 Redwood Park 3 V 20:14 6:45
10/8/05 Clovis Invitational Woodward Park 3.1 V 15/95 0.86 20:31 6:37
9/21/05 DFAL Tri Meet #1 Martinez Shoreline Park 2.9 V 20:00 6:54
9/10/05 Ed Sias Invitational Hidden Valley Park 2 V 19/224 1.57 13:33 6:46 You ROCK! (SBP)
11/27/04 CA State Finals Woodward Park 3.1 V 87/184 0.39 20:11 6:31
11/20/04 North Coast Section Finals Hayward HS Old 3 V 26/97 0.87 20:03 6:41
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 JV 1/129 1.21 20:44 7:05 You ROCK! (SBP)
9/13/03 Ed Sias Invitational Hidden Valley Park 2.05 JV 2/158 0.87 15:28 7:33 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.