Career Report for Haley Nagel

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Haley Nagel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
College Park, Oxnard 3 19:31 6:30 11/7/13 Pacific View League #3 4
Corriganville Park 3.1 21:18 6:52 10/2/14 Coastal Canyon League #1 1
Crescenta Valley Park 3 20:00 6:40 9/29/12 Staub/Barnes Invitational 3
Estancia HS 3 18:46 6:15 9/15/12 Woodbridge XC Classic 2
Lake Casitas 3 20:04 6:41 11/1/13 Ventura County Champ 4
Mission Oaks Park 3 20:14 6:45 11/6/14 Coastal Canyon Lge Finals 5
Moorpark College 3 21:11 7:04 10/14/11 Pacific View League #2 1
Mt. Sac 2.91 19:23 6:40 11/12/11 Southern Section Prelims 1
Mt. Sac 2.93 19:21 6:36 11/16/13 Southern Section Prelims 6
Oak Canyon Community Park 2.94 19:27 6:37 10/16/14 Coastal Canyon League #2 1
Orange County Great Park 3 19:09 6:23 9/20/14 Woodbridge XC Classic 1
Peppertree Park 3 19:26 6:29 10/11/12 Pacific View League #2 2
Pleasant Valley Soccer 3 21:14 7:05 10/17/13 Pacific View League #2 1
San Buenaventura St Beach 3 19:03 6:21 9/6/13 Seaside Invitational 2
Shoreline Park SB 3 21:28 7:09 10/4/13 Dos Pueblos Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:46 6:15 9/15/12 Woodbridge XC Classic Estancia HS 26
3.1 21:18 6:52 10/2/14 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by Haley Nagel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:55 0/0 8 1.32
So 9 6:42 5/8 2 1.63
Jr 9 6:48 3/6 3 1.46
Sr 9 6:45 1/6 6 1.28
Camarillo Career 35 6:47 9/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 33/120 0.76 19:44 6:44
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 V 18/33 1.13 20:14 6:45 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 V 48/141 1.21 20:14 6:45
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 V 15/32 1.21 19:27 6:37
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 V 18/34 1.28 21:18 6:52 You ROCK! (SBP)
9/26/14 Raider Invitational College Park, Oxnard 3 V 16/109 1.22 20:05 6:42
9/20/14 Woodbridge XC Classic Orange County Great Park 3 JV 7/291 1.02 19:09 6:23
9/11/14 Panther 4 Way Peppertree Park 3 JV 6/80 0.88 21:33 7:11
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Sr 39/157 0.87 20:12 6:44
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 34/99 0.82 19:21 6:36 You ROCK! (LY, LR, PR)
11/7/13 Pacific View League #3 College Park, Oxnard 3 V 9/41 1.44 19:31 6:30 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 V 29/138 1.27 20:04 6:41 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 15/84 1.12 20:00 6:50
10/17/13 Pacific View League #2 Pleasant Valley Soccer 3 JV 2/137 1.30 21:14 7:05
10/4/13 Dos Pueblos Invitational Shoreline Park SB 3 Jr 24/78 0.84 21:28 7:09
9/19/13 Pacific View League #1 Mission Oaks Park 3 V 3/41 1.46 20:36 6:52 You ROCK! (SBP)
9/12/13 Camarillo Three-Way Crescenta Valley Park 3 V 9/20 1.14 21:17 7:06
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 22/225 0.89 19:03 6:21
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 32/105 0.76 19:40 6:43
11/1/12 Pacific View League #3 College Park, Oxnard 3 V 10/40 1.44 19:38 6:33 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 V 64/120 1.00 21:09 7:03
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 14/111 1.17 19:39 6:42 You ROCK! (LY, LR, PR)
10/11/12 Pacific View League #2 Peppertree Park 3 V 3/41 1.63 19:26 6:29 You ROCK! (SBP)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 V 6/53 1.43 20:00 6:40 You ROCK! (LY, LR, PR)
9/20/12 Pacific View League #1 Mission Oaks Park 3 V 3/38 1.51 20:31 6:50 You ROCK! (LY, LR, PR)
9/15/12 Woodbridge XC Classic Estancia HS 3 V 14/174 1.20 18:46 6:15 You ROCK! (LY, LR, PR)
9/6/12 Camarillo Three-Way Mission Oaks Park 3 V 14/21 1.03 21:16 7:05
11/12/11 Southern Section Prelims Mt. Sac 2.91 V 62/98 0.32 19:23 6:40
11/3/11 Pacific View League #3 College Park, Oxnard 3 V 15/41 1.30 19:55 6:38
10/28/11 Ventura County Champ Lake Casitas 3 V 46/125 1.19 20:15 6:45
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 32/83 0.42 21:58 7:30
10/14/11 Pacific View League #2 Moorpark College 3 V 19/40 1.09 21:11 7:04
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 V 28/61 1.09 21:35 7:12
9/22/11 Pacific View League #1 Mission Oaks Park 3 V 11/41 1.32 21:13 7:04 You ROCK! (SBP)
9/17/11 Woodbridge XC Classic Estancia HS 3 V 67/196 0.90 19:35 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.