Career Report for Fiona O'Keeffe

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Fiona O'Keeffe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 3 20:19 6:46 11/9/13 Sac Joaquin Subsection 3
Glendoveer Golf Course,OR 3.1 18:35 6:00 12/5/15 Nike Team Nationals 1
Granite Regional Park 3.08 16:59 5:31 9/12/15 Jesuit/Davis Jamboree 9
Lagoon Valley Park 3 18:19 6:06 9/1/12 Lagoon Valley Classic 1
Mt. Sac 2.93 16:29 5:37 10/25/14 Mt. Sac Invitational 3
Muller Ranch 3.1 18:53 6:05 9/21/13 Yolo County Championships 2
Newhall Park 3 16:41 5:34 9/19/15 De La Salle Invitational 2
Portland Meadows 3.1 17:31 5:39 12/7/13 Nike Team Nationals 1
Stanford Golf Course 3.1 16:32 5:20 9/26/15 Stanford Invitational 4
Willow Hill Reservoir 3.04 16:57 5:35 11/15/14 Sac Joaquin Section Finals 7
Woodward Park 3.1 16:57 5:28 11/29/14 CA State Finals 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:41 5:34 9/19/15 De La Salle Invitational Newhall Park 6
3.1 16:32 5:20 9/26/15 Stanford Invitational Stanford Golf Course 15

Career Summary

Below is a summary of each season run by Fiona O'Keeffe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 6:10 1/4 2 1.99
So 12 5:51 11/11 1 2.26
Jr 10 5:47 7/9 1 2.60
Sr 6 5:38 4/5 1 2.23
Davis High Career 40 5:54 23/29

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/5/15 Nike Team Nationals Glendoveer Golf Course,OR 3.1 V 85/197 0.24 18:35 6:00
11/28/15 CA State Finals Woodward Park 3.1 V 8/201 1.53 17:42 5:43
10/7/15 Delta League #1 Granite Regional Park 3.08 V 1/101 1.75 17:50 5:48 You ROCK! (LY)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 1/215 2.23 16:32 5:20 You ROCK! (LY, LR, PR, SBP)
9/19/15 De La Salle Invitational Newhall Park 3 V 1/219 2.02 16:41 5:34 You ROCK! (LY, LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 1/92 2.15 16:59 5:31 You ROCK! (LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 1/199 2.05 16:57 5:28 You ROCK! (LY, LR, PR)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 1/74 2.32 16:57 5:35 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 42/189 1.22 20:59 7:00
11/1/14 Delta League Championship Willow Hill Reservoir 3.04 V 1/90 1.91 17:30 5:45 You ROCK! (LY, LR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 1/116 2.60 16:29 5:37 You ROCK! (LY, LR, PR, SBP)
10/11/14 Clovis Invitational Woodward Park 3.1 V 2/184 1.94 17:08 5:32 You ROCK! (LY)
10/8/14 Delta League #1 Granite Regional Park 3.08 V 2/95 1.52 18:34 6:02 You ROCK! (LR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 1/134 2.37 16:40 5:23 You ROCK! (LY, LR, PR)
9/20/14 De La Salle Invitational Newhall Park 3 V 1/205 2.00 17:05 5:42
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 1/99 2.02 17:39 5:48
12/7/13 Nike Team Nationals Portland Meadows 3.1 V 4/198 1.74 17:31 5:39
11/30/13 CA State Finals Woodward Park 3.1 V 1/198 1.99 16:59 5:29 You ROCK! (LY, LR, PR)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 1/75 2.26 17:20 5:42 You ROCK! (LY, LR, PR, SBP)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 11/147 1.29 20:19 6:46 You ROCK! (LY, LR, PR)
11/2/13 Delta Valley League Champ Willow Hill Reservoir 3.04 V 1/40 17:36 5:47 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 1/108 2.14 16:54 5:46 You ROCK! (LY, LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 2/165 1.97 17:17 5:35 You ROCK! (LY, LR, PR)
10/1/13 Delta Valley League #2 Granite Regional Park 3.08 V 2/52 1.23 19:00 6:10 You ROCK! (LY)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 1/237 1.93 17:38 5:41 You ROCK! (LY, LR, PR)
9/21/13 Yolo County Championships Muller Ranch 3.1 V 1/94 1.48 18:53 6:05 You ROCK! (LY, LR, PR)
9/14/13 Hornet Jamboree Granite Regional Park 3.08 V 1/118 2.01 17:36 5:43 You ROCK! (LY, LR, PR)
9/10/13 Delta Valley League #1 Granite Regional Park 3.08 V 1/40 18:08 5:53 You ROCK! (LR)
11/24/12 CA State Finals Woodward Park 3.1 V 6/196 1.64 17:49 5:45
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 1/76 1.67 18:08 5:58 You ROCK! (LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 20/116 1.20 20:29 6:50
10/27/12 Delta Valley League Champ Willow Hill Reservoir 3.04 V 1/45 18:53 6:13
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 8/144 1.99 17:27 5:57 You ROCK! (SBP)
10/6/12 Clovis Invitational Woodward Park 3.1 V 4/169 1.76 17:42 5:43
10/4/12 Delta Valley League #2 Granite Regional Park 3.08 V 5/42 21:16 6:54
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 7/186 1.89 17:56 5:47
9/22/12 Yolo County Championships Muller Ranch 3.1 V 1/84 1.29 19:44 6:22
9/11/12 Delta Valley League #1 Granite Regional Park 3.08 V 2/52 1.46 20:19 6:36
9/8/12 Hornet Jamboree Granite Regional Park 3.08 V 3/128 1.63 18:01 5:51
9/1/12 Lagoon Valley Classic Lagoon Valley Park 3 V 1/82 1.81 18:19 6:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m1 mile3200m5000m
2015Jr-4:49.474:56.81 PR10:00.85 PR-
2016Sr2:17.35 PR4:46.82 PR-10:08.6516:28.35 PR

By Event


800m

Date Meet Result Div Record Place
5/13/16 Delta League Finals 2:17.35 V SR 3
5/13/16 Delta League Finals 2:18.69 V 5

1600m

Date Meet Result Div Record Place
3/18/15 Delta League Meet #2 5:03.50 V 1
5/2/15 Sacramento Meet Of Champions 4:49.47 V PR (Δ=14.03,4.6%)
SR
LR (Δ=14.03,4.6%)
5/22/15 SJS Championship Finals 4:51.43 V 1
3/16/16 Delta League Meet #1 4:56.39 V LY (Δ=7.11,2.3%) 1
4/30/16 Sacramento Meet Of Champions 4:47.69 V PR (Δ=1.78,0.6%)
LR (Δ=8.70,2.9%)
LY (Δ=1.78,0.6%)
1
5/13/16 Delta League Finals 4:52.10 V 1
5/20/16 SJS Championship Finals 4:46.82 V PR (Δ=0.87,0.3%)
SR (Δ=2.65,0.9%)
LR (Δ=5.28,1.8%)
LY (Δ=4.61,1.6%)
1

1 mile

Date Meet Result Div Record Place
4/3/15 Stanford Invitational 4:56.81 V SR

3200m

Date Meet Result Div Record Place
3/11/15 Delta League Meet #1 10:48.53 V 1
3/18/15 Delta League Meet #2 10:44.41 V PR (Δ=4.12,0.6%)
LR (Δ=4.12,0.6%)
1
4/11/15 Arcadia Invitational 10:15.53 V PR (Δ=28.88,4.5%)
LR (Δ=28.88,4.5%)
4/22/15 Delta League Meet #4 10:35.85 V 1
5/2/15 Sacramento Meet Of Champions 10:28.94 V LR (Δ=6.91,1.1%)
5/22/15 SJS Championship Finals 10:24.12 V LR (Δ=4.82,0.8%) 1
5/29/15 SJS Masters Finals 10:00.85 V PR (Δ=14.68,2.4%)
SR
LR (Δ=23.27,3.7%)
6/6/15 CIF State Meet Finals 10:01.14 V
3/16/16 Delta League Meet #1 10:42.14 V LY (Δ=2.27,0.4%) 1
4/9/16 Arcadia Invitational 10:17.74 LR (Δ=24.40,3.8%) 5
5/13/16 Delta League Finals 10:47.11 V 1
5/20/16 SJS Championship Finals 10:19.05 V LR (Δ=28.06,4.3%)
LY (Δ=5.07,0.8%)
1
5/27/16 SJS Masters Finals 10:08.65 V SR (Δ=-7.80,-1.3%)
LR (Δ=10.40,1.7%)
1
6/4/16 CIF State Meet Finals 10:12.02 V 1

5000m

Date Meet Result Div Record Place
4/22/16 Stanford Twilight 16:28.35 SR 10

4x1600m

Date Meet Result Div Record Place
4/9/16 Arcadia Invitational 20:05.26 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/3/15 Stanford Invitational 12:16.13 V