Career Report for Megan Grossman

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Grossman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Black Mountain Comm Park 2.65 23:06 8:43 57 10/5/11 Westview Dual 1
Dana Hills HS 3 25:17.7 8:26 185 9/24/11 Dana Hills Invitational 2
Dos Picos Park 2.75 22:42 8:15 30 11/4/11 Ramona, Torrey Pines Tri 1
Kit Carson Park 2 17:31.4 8:46 189 9/10/11 Bronco Roundup 2
Kit Carson Park 2.55 24:37 9:39 89 10/22/10 Kit Carson Invitational 2
Lake Poway 2.28 23:32 10:19 33 10/28/11 Poway Dual 1
Mt. Carmel HS 2.5 24:48 9:55 49 9/30/11 Rancho Bernardo Dual 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 17:31.4 8:46 9/10/11 Bronco Roundup Kit Carson Park 2
3 25:17.7 8:26 9/24/11 Dana Hills Invitational Dana Hills HS 2

Career Summary

Below is a summary of each season run by Megan Grossman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 9:18 0/0 73 -1.23
Jr 7 9:09 0/0 72 -1.06
Mt. Carmel Career 10 9:10 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/11/10 Bronco Roundup Kit Carson Park 2 Fr 113/132 -1.23 18:13.7 9:07 You ROCK! (SBP)
9/25/10 Dana Hills Invitational Dana Hills HS 3 So 214/215 -1.64 27:23.1 9:08
10/22/10 Kit Carson Invitational Kit Carson Park 2.55 JV 247/264 -1.50 24:37 9:39
9/10/11 Bronco Roundup Kit Carson Park 2 JV 107/109 -1.35 17:31.4 8:46 You ROCK! (LY, LR, PR, DPR)
9/24/11 Dana Hills Invitational Dana Hills HS 3 Jr 154/161 -1.06 25:17.7 8:26 You ROCK! (LY, LR, PR, SBP, DPR)
9/30/11 Rancho Bernardo Dual Mt. Carmel HS 2.5 JV 36/42 -1.62 24:48 9:55
10/5/11 Westview Dual Black Mountain Comm Park 2.65 JV 23:06 8:43
10/21/11 Kit Carson Invitational Kit Carson Park 2.55 JV 56/76 -1.46 24:45 9:42
10/28/11 Poway Dual Lake Poway 2.28 JV 33/35 -2.19 23:32 10:19
11/4/11 Ramona, Torrey Pines Tri Dos Picos Park 2.75 JV 36/40 -1.25 22:42 8:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.