Career Report for Ciro Gonzalez

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ciro Gonzalez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 3.1 19:31.2 6:18 19 10/26/12 Rancho Bernardo Dual 2
Dana Hills HS 3 19:14 6:25 192 9/25/10 Dana Hills Invitational 1
Dos Picos Park 3.1 22:14 7:10 29 11/4/11 Ramona, Torrey Pines Tri 1
Kit Carson Park 2 12:06.9 6:03 121 9/10/11 Bronco Roundup 3
Kit Carson Park 3.04 18:25 6:03 42 10/19/12 Kit Carson Invitational 2
Lake Poway 2.68 20:10 7:31 26 10/28/11 Poway Dual 1
Morley Field 2.95 20:19 6:53 191 9/15/12 Mt. Carmel/Movin Shoes 1
Mt. Carmel HS 3 18:48 6:16 59 11/2/12 Poway, Canyon Crest Tri 1
San Dieguito Park 3 19:01 6:20 24 10/12/12 Torrey Pines Dual 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:06.9 6:03 9/10/11 Bronco Roundup Kit Carson Park 3
3 18:48 6:16 11/2/12 Poway, Canyon Crest Tri Mt. Carmel HS 3
3.1 19:31.2 6:18 10/26/12 Rancho Bernardo Dual Black Mountain Comm Park 3

Career Summary

Below is a summary of each season run by Ciro Gonzalez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:46 0/0 61 -0.02
So 4 7:07 0/0 53 0.45
Jr 6 6:20 1/2 25 0.84
Mt. Carmel Career 13 6:40 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/12 Poway, Canyon Crest Tri Mt. Carmel HS 3 JV 10/55 0.37 18:48 6:16 You ROCK! (DPR)
10/26/12 Rancho Bernardo Dual Black Mountain Comm Park 3.1 JV 8/50 0.50 19:31.2 6:18 You ROCK! (LR, PR, DPR)
10/19/12 Kit Carson Invitational Kit Carson Park 3.04 Jr/Sr 26/132 0.84 18:25 6:03 You ROCK! (LR, PR, SBP)
10/12/12 Torrey Pines Dual San Dieguito Park 3 JV 19:01 6:20 You ROCK! (DPR)
9/15/12 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 164/244 -0.41 20:19 6:53
9/8/12 Bronco Roundup Kit Carson Park 2 JV 72/171 0.44 12:14.5 6:07
11/4/11 Ramona, Torrey Pines Tri Dos Picos Park 3.1 JV 29/36 -1.09 22:14 7:10 You ROCK! (DPR)
10/28/11 Poway Dual Lake Poway 2.68 JV 18/23 -0.65 20:10 7:31
10/5/11 Westview Dual Black Mountain Comm Park 3.1 V 22:50 7:22
9/10/11 Bronco Roundup Kit Carson Park 2 JV 48/129 0.45 12:06.9 6:03 You ROCK! (LY, LR, PR, SBP, DPR)
10/22/10 Kit Carson Invitational Kit Carson Park 3.04 F/S 144/222 -0.29 21:57 7:13
9/25/10 Dana Hills Invitational Dana Hills HS 3 Fr 130/281 -0.02 19:14 6:25 You ROCK! (SBP)
9/11/10 Bronco Roundup Kit Carson Park 2 Fr 60/133 -0.17 13:14.1 6:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.