Career Report for Emma Grossman

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Grossman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.65 22:27 8:28 10/26/12 Rancho Bernardo Dual 2
Cal State San Marcos 1.5 12:07 8:05 9/1/12 Cougar/Asics XC Relay 1
Dos Picos Park 2.75 23:46 8:39 11/4/11 Ramona, Torrey Pines Tri 1
Kit Carson Park 2 16:20 8:10 9/7/13 Bronco Roundup 3
Kit Carson Park 2.75 21:10 7:42 11/8/13 Palomar League JV Cluster 3
Lake Poway 2.28 23:33 10:20 10/28/11 Poway Dual 1
Morley Field 2.75 21:59 8:00 9/21/13 Mt. Carmel/Movin Shoes 1
Mt. Carmel HS 2.5 22:05 8:50 11/2/12 Poway, Canyon Crest Tri 2
Rohr Park 1.65 13:15 8:02 9/13/13 Mustang Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:20 8:10 9/7/13 Bronco Roundup Kit Carson Park 3

Career Summary

Below is a summary of each season run by Emma Grossman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 9:15 0/0 73 -1.20
So 4 8:29 3/3 40 -0.43
Jr 6 8:10 3/3 32 0.23
Mt. Carmel Career 15 8:36 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/13 Palomar League JV Cluster Kit Carson Park 2.75 JV 39/74 0.07 21:10 7:42 You ROCK! (LR, PR)
11/1/13 Palomar League Cluster #2 Kit Carson Park 2.75 JV 50/72 -0.91 23:02 8:23 You ROCK! (LR, PR)
10/3/13 Palomar League Cluster #1 Kit Carson Park 2.75 JV 69/87 -1.01 23:55 8:42
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 119/160 -0.51 21:59 8:00
9/13/13 Mustang Invitational Rohr Park 1.65 JV 119/241 0.23 13:15 8:02 You ROCK! (SBP)
9/7/13 Bronco Roundup Kit Carson Park 2 JV 51/84 -0.72 16:20 8:10 You ROCK! (LY, LR, PR)
11/2/12 Poway, Canyon Crest Tri Mt. Carmel HS 2.5 JV 22/28 -1.12 22:05 8:50 You ROCK! (LR, PR)
10/26/12 Rancho Bernardo Dual Black Mountain Comm Park 2.65 JV 23/26 -1.65 22:27 8:28 You ROCK! (LR, PR)
9/8/12 Bronco Roundup Kit Carson Park 2 JV 80/102 -0.61 16:45 8:22 You ROCK! (LY, LR, PR)
9/1/12 Cougar/Asics XC Relay Cal State San Marcos 1.5 JV 14/16 -0.43 12:07 8:05 You ROCK! (SBP)
11/4/11 Ramona, Torrey Pines Tri Dos Picos Park 2.75 JV 38/40 -1.75 23:46 8:39
10/28/11 Poway Dual Lake Poway 2.28 JV 34/35 -2.19 23:33 10:20
10/5/11 Westview Dual Black Mountain Comm Park 2.65 JV 22:40 8:33
9/30/11 Rancho Bernardo Dual Mt. Carmel HS 2.5 JV 38/42 -1.71 25:03 10:01
9/10/11 Bronco Roundup Kit Carson Park 2 F/S 81/92 -1.20 17:15 8:38 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.