Career Report for Emma Grossman
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Grossman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.65 | 22:27 | 8:28 | 55 | 10/26/12 | Rancho Bernardo Dual | 2 |
| Cal State San Marcos | 1.5 | 12:07 | 8:05 | 21 | 9/1/12 | Cougar/Asics XC Relay | 1 |
| Dos Picos Park | 2.75 | 23:46 | 8:39 | 31 | 11/4/11 | Ramona, Torrey Pines Tri | 1 |
| Kit Carson Park | 2 | 16:20.1 | 8:10 | 154 | 9/7/13 | Bronco Roundup | 3 |
| Kit Carson Park | 2.75 | 21:09.68 | 7:42 | 83 | 11/8/13 | Palomar League JV Cluster | 3 |
| Lake Poway | 2.28 | 23:33 | 10:20 | 34 | 10/28/11 | Poway Dual | 1 |
| Morley Field | 2.75 | 21:59 | 8:00 | 195 | 9/21/13 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Carmel HS | 2.5 | 22:05 | 8:50 | 43 | 11/2/12 | Poway, Canyon Crest Tri | 2 |
| Rohr Park | 1.65 | 13:15.35 | 8:02 | 18 | 9/13/13 | Mustang Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:20.1 | 8:10 | 9/7/13 | Bronco Roundup | Kit Carson Park | 3 |
Career Summary
Below is a summary of each season run by Emma Grossman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:15 | 0/0 | 73 | -1.20 |
| So | 4 | 8:29 | 3/3 | 40 | -0.43 |
| Jr | 6 | 8:10 | 3/3 | 32 | 0.23 |
| Mt. Carmel Career | 15 | 8:36 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/13 | Palomar League JV Cluster | Kit Carson Park | 2.75 | JV | 39/74 | 0.07 | 21:09.68 | 7:42 | You ROCK! (LR, PR) |
| 11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 2.75 | JV | 50/72 | -0.91 | 23:01.94 | 8:23 | You ROCK! (LR, PR) |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2.75 | JV | 69/87 | -1.01 | 23:55 | 8:42 | |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 119/160 | -0.51 | 21:59 | 8:00 | |
| 9/13/13 | Mustang Invitational | Rohr Park | 1.65 | JV | 119/241 | 0.23 | 13:15.35 | 8:02 | You ROCK! (SBP) |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | JV | 51/84 | -0.72 | 16:20.1 | 8:10 | You ROCK! (LY, LR, PR, DPR) |
| 11/2/12 | Poway, Canyon Crest Tri | Mt. Carmel HS | 2.5 | JV | 22/28 | -1.12 | 22:05 | 8:50 | You ROCK! (LR, PR) |
| 10/26/12 | Rancho Bernardo Dual | Black Mountain Comm Park | 2.65 | JV | 23/26 | -1.65 | 22:27 | 8:28 | You ROCK! (LR, PR) |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | JV | 80/102 | -0.61 | 16:44.5 | 8:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/1/12 | Cougar/Asics XC Relay | Cal State San Marcos | 1.5 | JV | 14/16 | -0.43 | 12:07 | 8:05 | You ROCK! (SBP) |
| 11/4/11 | Ramona, Torrey Pines Tri | Dos Picos Park | 2.75 | JV | 38/40 | -1.75 | 23:46 | 8:39 | |
| 10/28/11 | Poway Dual | Lake Poway | 2.28 | JV | 34/35 | -2.19 | 23:33 | 10:20 | |
| 10/5/11 | Westview Dual | Black Mountain Comm Park | 2.65 | JV | 22:40 | 8:33 | |||
| 9/30/11 | Rancho Bernardo Dual | Mt. Carmel HS | 2.5 | JV | 38/42 | -1.71 | 25:03 | 10:01 | |
| 9/10/11 | Bronco Roundup | Kit Carson Park | 2 | F/S | 81/92 | -1.20 | 17:15.2 | 8:38 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.