Career Report for Sarah Robinson

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Robinson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 21:27 7:09 32 10/17/13 Pioneer League Meet #2 3
El Prado Golf Course 2.8 19:59.32 7:08 6 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 23:58.83 8:00 14 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1 6:23 6:23 37 11/4/13 ESHS 1 Mile TT 2
El Segundo HS 1.86 13:08 7:04 39 9/2/14 3K Time Trial 4
Estancia HS 3 21:07 7:02 16 9/20/13 Woodbridge XC Classic 2
Griffith Park 2.94 22:31 7:40 17 9/28/13 Bell-Jeff Invitational 3
Hahn State Park 3 23:54.66 7:58 36 11/4/15 Ocean League Finals 4
Hershey Hill 1.2 18:25 15:21 28 8/11/14 Hershey Hill Challenge 1
Hollydale Park 3 22:12.3 7:24 20 10/6/12 Warren Stauffer Invite 1
Laguna Hills HS 3 22:31 7:30 10 9/13/14 Laguna Hills Invitational 2
Mt. Sac 2.93 21:57 7:29 33 11/16/13 Southern Section Prelims 5
Orange County Great Park 3 20:30.74 6:50 12 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 3 24:06.19 8:02 15 11/1/12 Pioneer League Finals 2
Playa Del Rey Strand 8 60:53 7:37 1 7/26/14 Mammoth Time Trial #2 1
Rancho Park Cheviot Hills 3 21:43 7:14 28 9/23/14 Ocean League Cluster #1 2
Santa Fe Dam 3 24:38 8:13 26 9/8/12 Don Bosco Invitational 1
Wilson Park 3.2 22:37.24 7:04 14 11/7/13 Pioneer League Finals 2
Woodward Park 3.1 22:01 7:06 28 10/12/13 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:30.74 6:50 9/19/14 Woodbridge XC Classic Orange County Great Park 20
3.1 22:01 7:06 10/12/13 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Sarah Robinson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:50 1/1 19 0.65
So 11 7:26 7/8 8 0.95
Jr 11 7:51 3/5 9 0.95
Sr 9 8:02 2/8 19 0.60
El Segundo Career 41 7:47 13/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/15 Ocean League Finals Hahn State Park 3 JV 6/49 0.60 23:54.66 7:58 You ROCK! (LY, LR, PR, SBP)
11/2/15 1600m Time Trial El Segundo HS 1 7:01 7:01
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 35/149 -0.04 24:26 8:20 You ROCK! (LY, LR)
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 JV 7/43 0.36 22:59.47 7:40
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 JV 42/193 0.39 24:58 8:30
9/24/15 Ocean League Cluster #1 Hahn State Park 3 JV 11/50 0.48 25:44 8:35
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 120/331 0.41 22:44.3 7:35
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 101/272 -0.04 23:58.83 8:00
8/28/15 3K Time Trial El Segundo HS 1.86 14:52 8:00
11/6/14 Ocean League Finals Hahn State Park 3 V 16/37 0.75 24:14.3 8:05 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 107/172 -0.08 24:55.8 8:31
10/16/14 Ocean League Cluster #2 Hahn State Park 3 V 19/37 0.71 24:24.16 8:08
10/11/14 Clovis Invitational Woodward Park 3.1 V 135/217 -0.30 23:07.28 7:28
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 V 15/34 0.95 21:43 7:14 You ROCK! (SBP)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 V 65/160 0.92 20:30.74 6:50 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Jr 31/93 0.68 22:31 7:30 You ROCK! (LY, LR, PR)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Jr 39/157 0.83 19:59.32 7:08
9/2/14 3K Time Trial El Segundo HS 1.86 13:08 7:04 You ROCK! (LY, LR, PR)
8/11/14 Hershey Hill Challenge Hershey Hill 1.2 18:25 15:21
7/26/14 Mammoth Time Trial #2 Playa Del Rey Strand 8 60:53 7:37
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 58/94 -0.28 21:57 7:29 You ROCK! (LR, PR)
11/7/13 Pioneer League Finals Wilson Park 3.2 V 23/30 0.87 22:37.24 7:04 You ROCK! (LR, PR)
11/4/13 ESHS 1 Mile TT El Segundo HS 1 6:23 6:23
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 52/147 0.53 22:44 7:46 You ROCK! (LY, LR, PR)
10/17/13 Pioneer League Meet #2 Columbia Park 3 V 23/28 0.37 21:27 7:09 You ROCK! (LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 123/175 0.10 22:01 7:06
9/28/13 Bell-Jeff Invitational Griffith Park 2.94 F/S 1/88 0.95 22:31 7:40 You ROCK! (LY, LR, PR, SBP)
9/25/13 Pioneer League Meet #1 Palos Verdes HS 3 V 22/33 0.63 25:07.6 8:23
9/20/13 Woodbridge XC Classic Estancia HS 3 So 10/133 0.71 21:07 7:02 You ROCK! (LY, LR, PR, DPR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 So 47/138 0.36 23:15 7:45
9/3/13 3K Time Trial El Segundo HS 1.86 13:47 7:25 You ROCK! (LY, LR, PR)
11/1/12 Pioneer League Finals Palos Verdes HS 3 JV 9/82 0.65 24:06.19 8:02 You ROCK! (SBP)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 23/156 0.30 23:37 8:04
10/11/12 Pioneer League Meet #2 Wilson Park 3.2 JV 8/77 0.52 22:59.11 7:11
10/6/12 Warren Stauffer Invite Hollydale Park 3 Fr 33/112 0.49 22:12.3 7:24
9/25/12 South Bay Cup Columbia Park 3 Fr 24/86 0.24 22:08.41 7:23 You ROCK! (LR, PR, DPR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 21/37 -0.35 26:16.19 8:56
9/20/12 Pioneer League Meet #1 Columbia Park 3 JV 25/82 0.36 23:16 7:45
9/14/12 Woodbridge XC Classic Estancia HS 3 Fr 63/115 0.24 23:15 7:45 You ROCK! (DPR)
9/8/12 Don Bosco Invitational Santa Fe Dam 3 F/S 70/162 0.04 24:38 8:13
9/6/12 3K Time Trial El Segundo HS 1.86 14:05 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2016 OutdoorSr2:39.76 PR5:58.00 PR6:26.12 PR13:10.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/9/16 Irvine Distance Carnival 2:39.76 V SR 5
4/13/16 League Meet v. Hawthorne 2:47.50 V 6
4/23/16 South Bay Championships 2:40.84 V LR (Δ=6.66,4.0%) 6
5/2/16 Ocean League Prelims 2:49.39 V

1600m

Date Meet Result Div Record Place Pts
2/4/16 1600m Time Trial 6:59.00 V
2/27/16 Laguna Distance Carnival 6:48.19 V PR (Δ=10.81,2.6%)
LR (Δ=10.81,2.6%)		 42
3/17/16 League Meet v. Beverly Hills 6:39.90 V PR (Δ=8.29,2.0%)
LR (Δ=8.29,2.0%)		 9
4/9/16 Irvine Distance Carnival 6:00.83 V PR (Δ=39.07,9.8%)
LR (Δ=39.07,9.8%)		 3
4/20/16 League Meet v. Lawndale 6:10.35 V 4
4/23/16 South Bay Championships 5:58.00 V PR (Δ=2.83,0.8%)
SR
LR (Δ=12.35,3.3%)		 7
5/2/16 Ocean League Prelims 6:15.12 V

1 mile

Date Meet Result Div Record Place Pts
3/19/16 Maurice Greene Invitational 6:26.12 V SR 37

3200m

Date Meet Result Div Record Place Pts
3/24/16 League Meet v. Culver City 14:17.14c V
4/13/16 League Meet v. Hawthorne 13:33.00 V PR (Δ=44.14,5.1%)
LR (Δ=44.14,5.1%)		 4
4/28/16 League Meet v. Santa Monica 13:10.00 V PR (Δ=23.00,2.8%)
SR
LR (Δ=23.00,2.8%)

4x800m

Date Meet Result Div Record Place Pts
3/26/16 Santa Barbara Easter Relays 10:49.70 V 5