Career Report for Evan West

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Evan West's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 3.1 18:46 6:03 9/27/14 Pacific Tigers Invite 1
Frogtown 3 18:20 6:07 11/8/14 Sac Joaquin Subsection 2
Granite Regional Park 2.2 13:20 6:04 9/12/15 Jesuit/Davis Jamboree 2
Granite Regional Park 3.08 18:19 5:57 10/7/15 Delta League #1 2
Lagoon Valley Park 2 13:32 6:46 9/6/14 Lagoon Valley Classic 3
Mt. Sac 2.93 17:43 6:03 10/24/15 Mt. Sac Invitational 2
Newhall Park 2 12:20 6:10 9/20/14 De La Salle Invitational 1
Willow Hill Reservoir 2.1 12:25 5:55 10/17/15 Bella Vista Bronco Invite 2
Willow Hill Reservoir 3.04 18:07 5:58 11/14/15 Sac Joaquin Section Finals 4
Woodward Park 3.1 18:47 6:03 10/11/14 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:20 6:10 9/20/14 De La Salle Invitational Newhall Park 4
3 18:20 6:07 11/8/14 Sac Joaquin Subsection Frogtown 2
3.1 18:46 6:03 9/27/14 Pacific Tigers Invite Elkhorn Country Club 2

Career Summary

Below is a summary of each season run by Evan West.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:42 0/0 43 0.54
Jr 9 6:12 2/2 23 0.85
Sr 8 6:06 5/8 23 1.05
Davis High Career 20 6:14 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 8/46 0.38 18:07 5:58 You ROCK! (LY, LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 30/222 0.64 18:29 6:10
10/31/15 Delta League Championship Willow Hill Reservoir 3.04 V 40/107 0.39 18:43 6:09
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 46/239 0.70 17:43 6:03 You ROCK! (LY, LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 15/216 1.05 12:25 5:55 You ROCK! (LR, PR, SBP)
10/7/15 Delta League #1 Granite Regional Park 3.08 V 39/111 0.49 18:19 5:57 You ROCK! (LY, LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 6/114 0.80 13:20 6:04 You ROCK! (LR, PR)
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 JV 25/142 0.78 13:38 6:49
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 12/48 0.30 18:14 6:00 You ROCK! (LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 17/260 0.85 18:20 6:07 You ROCK! (SBP)
11/1/14 Delta League Championship Willow Hill Reservoir 3.04 V 38/120 0.60 18:37 6:07
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 103/111 0.48 18:04 6:10
10/11/14 Clovis Invitational Woodward Park 3.1 JV 123/308 -0.07 18:47 6:03
10/8/14 Delta League #1 Granite Regional Park 3.08 V 61/128 0.15 20:15 6:34
9/27/14 Pacific Tigers Invite Elkhorn Country Club 3.1 V 112/200 0.18 18:46 6:03
9/20/14 De La Salle Invitational Newhall Park 2 JV 51/144 0.63 12:20 6:10
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 JV 37/221 0.81 13:32 6:46 You ROCK! (LR, PR)
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 47/101 0.26 13:44 6:32
10/4/12 Delta Valley League #2 Granite Regional Park 2.2 F/S 26/55 0.27 14:33 6:37
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 Fr 33/111 0.54 13:58 6:59 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2016Sr5:27.09 PR

By Event


1600m

Date Meet Result Div Record Place
2/24/16 Intrasquad Meet 5:27.09 V SR 15