Career Report for Evan West
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Evan West's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 3.1 | 18:46 | 6:03 | 20 | 9/27/14 | Pacific Tigers Invite | 1 |
| Frogtown | 3 | 18:20 | 6:07 | 108 | 11/8/14 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 2.2 | 13:20.39 | 6:04 | 48 | 9/12/15 | Jesuit/Davis Jamboree | 2 |
| Granite Regional Park | 3.08 | 18:18.6 | 5:57 | 61 | 10/7/15 | Delta League #1 | 2 |
| Lagoon Valley Park | 2 | 13:32 | 6:46 | 186 | 9/6/14 | Lagoon Valley Classic | 3 |
| Mt. Sac | 2.93 | 17:43 | 6:03 | 85 | 10/24/15 | Mt. Sac Invitational | 2 |
| Newhall Park | 2 | 12:20 | 6:10 | 29 | 9/20/14 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 12:24.54 | 5:55 | 106 | 10/17/15 | Bella Vista Bronco Invite | 2 |
| Willow Hill Reservoir | 3.1 | 18:07 | 5:51 | 93 | 11/14/15 | Sac Joaquin Section Finals | 4 |
| Woodward Park | 3.1 | 18:46.78 | 6:03 | 137 | 10/11/14 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:20 | 6:10 | 9/20/14 | De La Salle Invitational | Newhall Park | 4 |
| 3 | 18:20 | 6:07 | 11/8/14 | Sac Joaquin Subsection | Frogtown | 2 |
| 3.1 | 18:07 | 5:51 | 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 6 |
Career Summary
Below is a summary of each season run by Evan West.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:42 | 0/0 | 43 | 0.54 |
| Jr | 9 | 6:11 | 2/2 | 23 | 0.85 |
| Sr | 8 | 6:05 | 5/8 | 23 | 1.05 |
| Davis High Career | 20 | 6:12 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 8/46 | 0.38 | 18:07 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | JV | 30/222 | 0.64 | 18:29 | 6:10 | |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 40/107 | 0.39 | 18:43 | 6:02 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 46/239 | 0.70 | 17:43 | 6:03 | You ROCK! (LY, LR, PR) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | JV | 15/216 | 1.05 | 12:24.54 | 5:55 | You ROCK! (LR, PR, SBP) |
| 10/7/15 | Delta League #1 | Granite Regional Park | 3.08 | V | 39/111 | 0.49 | 18:18.6 | 5:57 | You ROCK! (LY, LR, PR) |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | Open | 6/114 | 0.80 | 13:20.39 | 6:04 | You ROCK! (LR, PR) |
| 9/5/15 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 25/142 | 0.78 | 13:38 | 6:49 | |
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 12/48 | 0.30 | 18:14 | 5:53 | You ROCK! (LR, PR, DPR) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | JV | 17/260 | 0.85 | 18:20 | 6:07 | You ROCK! (SBP) |
| 11/1/14 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 38/120 | 0.60 | 18:37 | 6:00 | You ROCK! (DPR) |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 103/111 | 0.48 | 18:03.9 | 6:10 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | JV | 123/308 | -0.07 | 18:46.78 | 6:03 | |
| 10/8/14 | Delta League #1 | Granite Regional Park | 3.08 | V | 61/128 | 0.15 | 20:15 | 6:34 | |
| 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 112/200 | 0.18 | 18:46 | 6:03 | |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | JV | 51/144 | 0.63 | 12:20 | 6:10 | You ROCK! (DPR) |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 37/221 | 0.81 | 13:32 | 6:46 | You ROCK! (LR, PR, DPR) |
| 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 47/101 | 0.26 | 13:43.95 | 6:32 | |
| 10/4/12 | Delta Valley League #2 | Granite Regional Park | 2.2 | F/S | 26/55 | 0.27 | 14:32.5 | 6:37 | |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 33/111 | 0.54 | 13:58 | 6:59 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.