Career Report for Hana Sun

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hana Sun's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 3 19:42 6:34 10/12/13 Castro Valley Trojan Inv 1
Hayward HS Old 3 18:00 6:00 11/21/15 North Coast Section Finals 3
Hidden Valley Park 2 12:24 6:12 9/12/15 Ed Sias Invitational 6
Hidden Valley Park 3 18:15 6:05 11/7/15 DFAL Championships 6
Martinez Shoreline Park 2.1 13:44 6:32 9/6/13 Little Ed Scrimmage 1
Newhall Park 2.95 20:49 7:03 9/19/12 DFAL Center Meet #1 1
Shadow Cliffs Park 1.9 12:11 6:25 10/29/14 DFAL Center Meet #2 1
Shadow Cliffs Park 2.95 17:58 6:05 10/28/15 DFAL Center Meet #2 2
Stanford Golf Course 3.1 18:44 6:02 9/26/15 Stanford Invitational 3
Woodward Park 3.1 17:50 5:45 11/28/15 CA State Finals 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:24 6:12 9/12/15 Ed Sias Invitational Hidden Valley Park 6
3 18:00 6:00 11/21/15 North Coast Section Finals Hayward HS Old 10
3.1 17:50 5:45 11/28/15 CA State Finals Woodward Park 10

Career Summary

Below is a summary of each season run by Hana Sun.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:51 3/3 7 0.99
So 5 6:26 1/1 3 1.28
Jr 9 6:24 6/8 6 1.76
Sr 9 6:05 9/9 1 1.70
Campolindo Career 31 6:26 19/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 6/191 1.45 17:50 5:45 You ROCK! (LY, LR, PR)
11/21/15 North Coast Section Finals Hayward HS Old 3 V 4/121 1.39 18:00 6:00 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships Hidden Valley Park 3 V 1/51 1.29 18:15 6:05 You ROCK! (LY, LR, PR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 3/55 1.26 17:58 6:05 You ROCK! (LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 2/162 1.54 19:12 6:12 You ROCK! (LY)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 3/54 1.32 18:30 6:10 You ROCK! (LY, LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 6/187 1.28 18:44 6:02 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 3/88 1.70 12:24 6:12 You ROCK! (LY, LR, PR, SBP)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 12:46 6:23 You ROCK! (LY, LR, PG, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 36/189 0.83 19:10 6:11 You ROCK! (LR, PR)
11/22/14 North Coast Section Finals Hayward HS Old 3 V 10/107 1.47 18:48 6:16 You ROCK! (LR, PR)
11/8/14 DFAL Championships Hidden Valley Park 3 V 9/52 0.85 19:10 6:23 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 1/41 1.76 12:11 6:25 You ROCK! (SBP)
10/17/14 Roughrider Invitational Woodward Park 3.1 V 13/152 1.23 19:41 6:21 You ROCK! (LY, LR, PR)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 3 V 12/42 20:30 6:50
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 38/134 1.18 19:03 6:09 You ROCK! (LY, LR, PR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 9/106 1.34 13:05 6:33
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 13:04 6:32 You ROCK! (LR, PR)
10/18/13 Roughrider Invitational Woodward Park 3.1 V 12/146 1.18 19:46 6:23 You ROCK! (LY, LR, PR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 5/108 1.28 19:42 6:34 You ROCK! (SBP)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 8/201 1.15 19:26 6:16
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 2.95 V 5/43 19:02 6:27
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 13:44 6:32
11/24/12 CA State Finals Woodward Park 3.1 V 87/185 0.38 19:54 6:25 You ROCK! (LR, PR)
11/17/12 North Coast Section Finals Hayward HS Old 3 V 24/112 0.98 20:04 6:41
11/3/12 DFAL Championships Hidden Valley Park 3 V 10/45 20:06 6:42 You ROCK! (LR, PR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 3 V 22/47 20:50 6:57 You ROCK! (PG)
10/12/12 Roughrider Invitational Woodward Park 3.1 V 15/92 0.60 21:14 6:51
9/19/12 DFAL Center Meet #1 Newhall Park 2.95 V 31/50 20:49 7:03 You ROCK! (PG)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 F/S 15/141 0.99 14:13 7:07 You ROCK! (LR, PG, PR, SBP)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 14:41 7:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2013 OutdoorFr1:05.47 PR2:29.035:15.0911:16.24
2014 OutdoorSo-2:29.045:10.7811:26.26
2015 OutdoorJr-2:22.085:08.1011:03.61
2016 OutdoorSr-2:19.99 PR5:03.53 PR11:01.15 PR

By Event


400m

Date Meet Result Div Record Place
3/9/13 Dan Gabor Sprint Festival 1:05.47 V SR 42

800m

Date Meet Result Div Record Place
3/13/13 DFAL Meet vs. Dublin, Miramonte 2:29.03 V SR 4
3/27/13 DFAL Meet vs. Acalanes 2:29.91 V 2
3/7/14 Red vs. Blue Practice Meet 2:29.04c V SR (Δ=-0.01,-0.0%)
LR (Δ=0.87,0.6%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 2:30.05 V
4/30/14 DFAL Meet vs. Dublin, Miramonte 2:30.05 V 5
3/6/15 Red vs. Blue Practice Meet 2:28.90 PR (Δ=0.13,0.1%)
LR (Δ=1.15,0.8%)
LY (Δ=0.14,0.1%)
4/22/15 DFAL Meet vs. Miramonte, Las Lomas 2:22.08 V PR (Δ=6.82,4.6%)
SR (Δ=6.96,4.7%)
LR (Δ=6.82,4.6%)
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 2:21.08 V PR (Δ=1.00,0.7%)
LR (Δ=1.00,0.7%)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 2:19.99 V PR (Δ=1.09,0.8%)
SR (Δ=2.09,1.5%)
LR (Δ=1.09,0.8%)
4/13/16 DFAL Meet vs. Dougherty Valley 2:25.75 V
4/20/16 DFAL Meet vs. Dublin, Miramonte 2:25.50 V LR (Δ=0.25,0.2%)

1600m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 5:38.03
3/27/13 DFAL Meet vs. Acalanes 5:24.80 V PR (Δ=13.23,3.9%)
LR (Δ=13.23,3.9%)
4
5/1/13 DFAL Meet vs. Dougherty Valley 5:22.37 V PR (Δ=2.43,0.7%)
LR (Δ=2.43,0.7%)
5/8/13 DFAL Varsity Trials 5:16.25 V PR (Δ=6.12,1.9%)
LR (Δ=6.12,1.9%)
5/10/13 DFAL Varsity Finals 5:15.09 V PR (Δ=1.16,0.4%)
SR
LR (Δ=1.16,0.4%)
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:26.60 V
4/12/14 Halden Invitational 5:24.78 V LR (Δ=1.82,0.6%)
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 5:10.78 V PR (Δ=4.31,1.4%)
SR (Δ=4.31,1.4%)
LR (Δ=14.00,4.3%)
LY (Δ=4.31,1.4%)
2
5/14/14 DFAL Varsity Trials 5:31.59 V 5
5/16/14 DFAL Varsity Finals 5:18.61 V LR (Δ=12.98,3.9%) 5
5/24/14 NCS Tri-Valley Championships 5:13.77 V LR (Δ=4.84,1.5%) 11
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 5:13.98 V LY (Δ=12.62,3.9%)
4/15/15 DFAL Meet vs. Acalanes, Miramonte 5:09.29 V PR (Δ=1.49,0.5%)
LR (Δ=4.69,1.5%)
LY (Δ=15.49,4.8%)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 5:12.63 V 4
5/13/15 DFAL Varsity Trials 5:20.80 V 4
5/15/15 DFAL Varsity Finals 5:08.10 V PR (Δ=1.19,0.4%)
SR (Δ=2.68,0.9%)
LR (Δ=12.70,4.0%)
LY (Δ=10.51,3.3%)
5
4/13/16 DFAL Meet vs. Dougherty Valley 5:07.12 V PR (Δ=0.98,0.3%)
LR (Δ=0.98,0.3%)
LY (Δ=2.17,0.7%)
5/12/16 DFAL Varsity Trials 5:25.26 V
5/13/16 DFAL Varsity Finals 5:03.53 V PR (Δ=3.59,1.2%)
SR (Δ=4.57,1.5%)
LR (Δ=21.73,6.7%)
LY (Δ=4.57,1.5%)
5/21/16 NCS Tri-Valley Championships 5:13.41 V

3200m

Date Meet Result Div Record Place
3/8/13 Dan Gabor Distance Festival 11:33.24 V 11
3/13/13 DFAL Meet vs. Dublin, Miramonte 12:18.54 V 4
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 11:38.94c V LR (Δ=39.60,5.4%)
4/13/13 Halden Invitational 11:16.24 V PR (Δ=17.00,2.5%)
SR
LR (Δ=22.70,3.2%)
5/1/13 DFAL Meet vs. Dougherty Valley 12:37.41 V
5/10/13 DFAL Varsity Finals 11:22.62 V LR (Δ=1:14.79,9.9%)
5/18/13 NCS Tri-Valley Championships 11:30.17 V 10
3/15/14 Dublin Distance Fiesta 12:13.99 V 19
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 12:02.71 V LR (Δ=11.28,1.5%)
4/12/14 Halden Invitational 11:43.94 V LR (Δ=18.77,2.6%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 11:26.26 V SR (Δ=-10.02,-1.5%)
LR (Δ=17.68,2.5%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 11:44.85 V LY (Δ=52.56,6.9%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 11:44.85 V LY (Δ=52.56,6.9%) 3
5/16/14 DFAL Varsity Finals 11:35.81 V LR (Δ=9.04,1.3%) 6
5/24/14 NCS Tri-Valley Championships 11:48.75 V 11
3/21/15 Dublin Distance Fiesta 11:09.95 PR (Δ=6.29,0.9%)
LR (Δ=38.80,5.5%)
LY (Δ=52.76,7.3%)
5
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 12:04.57 V
4/10/15 Arcadia Invitational 11:03.94 V PR (Δ=6.01,0.9%)
LR (Δ=1:00.63,8.4%)
LY (Δ=40.00,5.7%)
4/22/15 DFAL Meet vs. Miramonte, Las Lomas 12:33.26 V
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 12:14.57 V LR (Δ=18.69,2.5%) 5
5/15/15 DFAL Varsity Finals 11:16.29 V LR (Δ=58.28,7.9%)
LY (Δ=19.52,2.8%)
6
5/23/15 NCS Tri-Valley Championships 11:03.61 V PR (Δ=0.33,0.0%)
SR (Δ=22.65,3.3%)
LR (Δ=12.68,1.9%)
LY (Δ=45.14,6.4%)
8
3/19/16 Dublin Distance Fiesta 11:20.36
3/30/16 DFAL Meet vs. Acalanes, Miramonte 11:24.41 V LY (Δ=40.16,5.5%)
5/13/16 DFAL Varsity Finals 11:06.08 V LR (Δ=18.33,2.7%)
LY (Δ=10.21,1.5%)
5/21/16 NCS Tri-Valley Championships 11:05.50 V LR (Δ=0.58,0.1%)
5/28/16 NCS Meet of Champions Finals 11:01.15 V PR (Δ=2.46,0.4%)
SR (Δ=2.46,0.4%)
LR (Δ=4.35,0.7%)
LY (Δ=2.46,0.4%)

4x400m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 4:49.29 V
3/8/13 Dan Gabor Distance Festival 4:17.28 V
4/19/13 Mt. SAC Relays 4:30.67 V
3/6/15 Red vs. Blue Practice Meet 4:34.50
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 4:20.34 V
4/20/16 DFAL Meet vs. Dublin, Miramonte 4:14.86 V LR (Δ=7.10,2.7%)

4x800m

Date Meet Result Div Record Place
4/19/13 Mt. SAC Relays 10:18.20 V
4/5/14 Stanford Invitational 9:49.77 V PR (Δ=28.43,4.6%)
LR (Δ=28.43,4.6%)
5/1/15 Bob Warren Relays 9:27.98 V PR (Δ=21.79,3.7%)
LR (Δ=49.20,8.0%)
4/29/16 Bob Warren Relays 9:46.38 V LR (Δ=2.47,0.4%)

4x1600m

Date Meet Result Div Record Place
4/5/13 Arcadia Invitational 21:36.43 V
4/19/13 Mt. SAC Relays 20:52.35 V LR (Δ=44.08,3.4%)
4/17/15 Mt. SAC Relays 20:07.23 V PR (Δ=30.32,2.5%)
LR (Δ=51.58,4.1%)
LY (Δ=51.58,4.1%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/5/13 Arcadia Invitational 12:37.19 V
4/4/14 Stanford Invitational 12:40.23 V
3/14/15 San Rafael Twilight Relays 12:55.09
4/10/15 Arcadia Invitational 12:18.76 V LY (Δ=21.47,2.8%)
4/1/16 Stanford Invitational 12:14.74 V