Career Report for Michael McKenney

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael McKenney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:25 6:23 8/27/15 Castro Valley Scrimmage 6
Heather Farm Park 2 11:09 5:35 10/28/15 Beat A Boy Classic 8
Hidden Lakes Park 2 13:13 6:36 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 12:06 6:03 9/12/15 Ed Sias Invitational 3
Mt. Sac 2.93 18:26 6:17 10/24/15 Mt. Sac Invitational 1
Newhall Park 2 12:21 6:11 9/20/14 De La Salle Invitational 3
Newhall Park 3 18:07 6:02 10/14/15 EBAL Center Meet #1 3
Oak Hill Park 2 12:33 6:17 9/8/15 Monte Vista Invitational 4
Oak Hill Park 3 19:33 6:31 10/15/14 EBAL Center Meet #1 2
Shadow Cliffs Park 2.95 17:26 5:54 11/6/15 EBAL Championship 6
Woodward Park 3.1 18:28 5:58 10/10/15 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:09 5:35 10/28/15 Beat A Boy Classic Heather Farm Park 19
3 18:07 6:02 10/14/15 EBAL Center Meet #1 Newhall Park 5
3.1 18:28 5:58 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Michael McKenney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:49 3/3 61 -0.12
So 9 6:42 7/7 33 0.63
Jr 10 6:17 8/9 21 0.62
Sr 10 6:02 9/9 9 1.02
De La Salle Career 39 6:42 27/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 13/91 0.76 17:26 5:54 You ROCK! (LY, LR, PG, PR)
10/28/15 Beat A Boy Classic Heather Farm Park 2 11:09 5:35 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 99/134 0.38 18:26 6:17
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 45/69 0.84 18:07 6:02 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 60/326 0.25 18:28 5:58 You ROCK! (LY, LR, PG, PR)
9/19/15 De La Salle Invitational Newhall Park 3 V 139/227 0.01 18:13 6:04 You ROCK! (LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 91/140 0.75 12:06 6:03 You ROCK! (LY, LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Sr 28/134 1.02 12:33 6:17 You ROCK! (LY, LR, PR, SBP)
9/5/15 DLS Alumni Race Heather Farm Park 2 11:26 5:43 You ROCK! (LY)
8/27/15 Castro Valley Scrimmage Canyon Middle School 2.1 JV 13:25 6:23 You ROCK! (LY, LR, PR)
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 JV 19/95 0.59 18:03 6:07 You ROCK! (LY, LR, PR)
10/29/14 Beat A Boy Classic Heather Farm Park 2 11:25 5:43 You ROCK! (LY, LR, PR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 18/218 0.58 19:33 6:31 You ROCK! (LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 124/308 -0.07 18:47 6:04
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 41/115 0.40 19:06 6:29
9/20/14 De La Salle Invitational Newhall Park 2 JV 52/144 0.62 12:21 6:11 You ROCK! (LY, LR, PR, SBP)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 50/176 0.53 12:38 6:19 You ROCK! (LR, PR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Jr 68/186 0.62 13:23 6:42 You ROCK! (LY, LR, PR)
8/30/14 DLS Alumni Race Heather Farm Park 2 12:07 6:04 You ROCK! (LY)
8/28/14 Castro Valley Scrimmage Canyon Middle School 2.1 JV 14:09 6:44 You ROCK! (LY, LR, PR)
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 39/171 0.36 18:53 6:24 You ROCK! (LY, LR, PR)
10/29/13 Beat A Boy Classic Heather Farm Park 2 0.63 11:40 5:50 You ROCK! (LY, LR, PR, SBP)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 62/162 0.00 20:33 6:51
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 77/183 0.38 14:41 6:59 You ROCK! (LY, LR, PR)
9/21/13 De La Salle Invitational Newhall Park 2 F/S 31/209 0.43 13:06 6:33 You ROCK! (LY, LR, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 37/148 0.04 13:13 6:36
9/3/13 Monte Vista Invitational Oak Hill Park 2 So 95/206 0.07 14:26 7:13 You ROCK! (LY, LR, PR)
8/29/13 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 15:53 7:34 You ROCK! (LY, LR, PR)
8/24/13 DLS Alumni Race Heather Farm Park 2 12:46 6:23 You ROCK! (LY, LR, PR)
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 F/S 112/141 -1.10 21:52 7:25 You ROCK! (LR, PR)
10/25/12 Beat A Boy Classic Heather Farm Park 2 13:45 6:53 You ROCK! (LR, PR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 87/111 -0.60 16:19 7:46 You ROCK! (LR, PR)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 F/S 121/139 -1.35 24:53 8:18
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 157/201 -0.78 23:24 7:56
9/15/12 De La Salle Invitational Newhall Park 2 F/S 145/235 -0.12 14:30 7:15 You ROCK! (SBP)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 Fr 135/203 -0.75 15:22 7:41
9/4/12 Monte Vista Invitational Oak Hill Park 2 Fr 123/195 -0.37 15:51 7:55
8/30/12 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 18:16 8:42
8/25/12 DLS Alumni Race Heather Farm Park 2 16:24 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2013 OutdoorFr2:31.565:45.2413:17.24
2014 OutdoorSo2:16.025:19.6611:54.55
2015 OutdoorJr2:12.935:10.1011:40.35 PR
2016 OutdoorSr2:03.55 PR4:59.22 PR-

By Event


800m

Date Meet Result Div Record Place
3/16/13 Dublin Distance Fiesta 2:37.11 JV 4
4/11/13 Amador Valley 2:34.12 JV PR (Δ=2.99,1.9%)
LR (Δ=2.99,1.9%)
12
4/20/13 NorCal Frosh/Soph Championship 2:31.56 F/S PR (Δ=2.56,1.7%)
SR
LR (Δ=2.56,1.7%)
49
4/25/13 Livermore 2:37.39 F/S
5/2/13 California 2:34.75 JV LR (Δ=2.64,1.7%)
3/15/14 Dublin Distance Fiesta 2:29.50 F/S PR (Δ=2.06,1.4%)
LR (Δ=5.25,3.4%)
LY (Δ=7.61,4.8%)
5
3/27/14 Livermore 2:28.42 F/S PR (Δ=1.08,0.7%)
LR (Δ=1.08,0.7%)
7
4/26/14 NorCal Frosh/Soph Championship 2:19.90 F/S PR (Δ=8.52,5.7%)
LR (Δ=8.52,5.7%)
LY (Δ=11.66,7.7%)
15
5/1/14 California 2:22.68 F/S LY (Δ=12.07,7.8%) 15
5/14/14 EBAL Trials 2:16.02 F/S PR (Δ=3.88,2.8%)
SR (Δ=15.54,10.3%)
LR (Δ=6.66,4.7%)
13
3/7/15 Dan Gabor Invitational 2:19.42 V 106
3/26/15 SRV/Foothill 2:14.20 V PR (Δ=1.82,1.3%)
LR (Δ=5.22,3.7%)
LY (Δ=14.22,9.6%)
15
4/16/15 Amador Valley 2:12.93 V PR (Δ=1.27,0.9%)
SR (Δ=3.09,2.3%)
LR (Δ=1.27,0.9%)
3/17/16 Monte Vista 2:12.14c PR (Δ=0.79,0.6%)
LR (Δ=0.79,0.6%)
5
3/19/16 Dublin Distance Fiesta 2:11.73 PR (Δ=0.41,0.3%)
LR (Δ=0.41,0.3%)
LY (Δ=2.47,1.8%)
85
4/9/16 Santa Rosa Twilight Invitational 2:09.07 PR (Δ=2.66,2.0%)
LR (Δ=2.66,2.0%)
LY (Δ=3.86,2.9%)
7
4/14/16 San Ramon Valley 2:16.55
4/28/16 California 2:06.97 PR (Δ=2.10,1.6%)
LR (Δ=9.58,7.0%)
5/7/16 EBAL Trials 2:03.55 V PR (Δ=3.42,2.7%)
SR (Δ=9.38,7.1%)
LR (Δ=3.42,2.7%)
15
5/14/16 EBAL Championships 2:04.72 V 10

1600m

Date Meet Result Div Record Place
3/21/13 Monte Vista/Granada 6:00.41 F/S 22
3/21/13 Monte Vista/Granada 6:01.14 F/S 23
4/18/13 SRV/Foothill 5:50.76 F/S PR (Δ=9.65,2.7%)
LR (Δ=9.65,2.7%)
4/25/13 Livermore 5:50.93 F/S
5/2/13 California 5:45.24 JV PR (Δ=5.52,1.6%)
SR
LR (Δ=5.69,1.6%)
3/1/14 Dan Gabor Invitational 5:37.24 PR (Δ=8.00,2.3%)
LR (Δ=8.00,2.3%)
3/13/14 Amador Valley 5:40.14 JV 6
3/15/14 Dublin Distance Fiesta 5:36.94 F/S PR (Δ=0.30,0.1%)
LR (Δ=3.20,0.9%)
LY (Δ=23.47,6.5%)
13
3/27/14 Livermore 5:32.83 F/S PR (Δ=4.11,1.2%)
LR (Δ=4.11,1.2%)
LY (Δ=27.58,7.7%)
8
5/1/14 California 5:19.66 F/S PR (Δ=13.17,4.0%)
SR (Δ=25.58,7.4%)
LR (Δ=13.17,4.0%)
LY (Δ=25.58,7.4%)
10
3/7/15 Dan Gabor Invitational 5:10.10 V PR (Δ=9.56,3.0%)
SR (Δ=9.56,3.0%)
LR (Δ=9.56,3.0%)
LY (Δ=27.14,8.0%)
194
4/14/16 San Ramon Valley 4:59.22 PR (Δ=10.88,3.5%)
SR (Δ=10.88,3.5%)
LR (Δ=10.88,3.5%)

3200m

Date Meet Result Div Record Place
5/2/13 California 13:17.24 JV SR
3/20/14 Monte Vista/Granada 12:18.04c F/S PR (Δ=59.20,7.4%)
LR (Δ=59.20,7.4%)
24
4/10/14 SRV/Foothill 11:54.55 F/S PR (Δ=23.49,3.2%)
SR (Δ=1:22.69,10.4%)
LR (Δ=23.49,3.2%)
13
4/16/15 Amador Valley 11:40.35 JV PR (Δ=14.20,2.0%)
SR (Δ=14.20,2.0%)
LR (Δ=14.20,2.0%)
LY (Δ=14.20,2.0%)

4x800m

Date Meet Result Div Record Place
3/26/16 Deer Valley Relays 8:43.86 V 1
5/27/16 NCS Meet of Champions Trials 8:14.32 V LR (Δ=29.54,5.6%) 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/26/16 Deer Valley Relays 12:03.68 V 3