Career Report for Melody Chang

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Melody Chang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 23:42.6 7:39 73 10/22/13 SCVAL Meet #3 3
Central Park 2.3 18:36.2 8:05 125 9/25/12 Central Park Invitational 2
Crystal Springs 2.95 24:08.1 8:11 188 11/5/13 DAL Finals 7
Lynbrook HS 2.1 15:04.1 7:11 117 10/31/13 Lynbrook Invitational 6
Rainbow Park 2.06 16:01.2 7:47 28 10/25/12 Lynbrook Invitational 2
Saratoga HS 2 14:41.1 7:21 71 10/9/13 Saratoga Tri Meet 3
Toro Park 3 26:07 8:42 109 9/7/13 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:41.1 7:21 10/9/13 Saratoga Tri Meet Saratoga HS 3
3 26:07 8:42 9/7/13 Earlybird Invitational Toro Park 1
3.1 23:42.6 7:39 10/22/13 SCVAL Meet #3 Baylands Park 3

Career Summary

Below is a summary of each season run by Melody Chang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 8:23 1/2 25 0.18
Jr 9 8:07 7/7 18 0.43
Sr 8 8:38 3/8 31 -0.29
Lynbrook Career 24 8:22 11/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/14 SCVAL Finals Crystal Springs 2.95 JV 19/28 -0.67 27:10.1 9:13 You ROCK! (LR)
10/30/14 Lynbrook Invitational Lynbrook HS 2.1 JV 70/111 -0.63 16:40.4 7:56 You ROCK! (LR)
10/21/14 SCVAL Meet #3 Baylands Park 3.1 JV 161/233 -0.68 26:48.5 8:39
10/7/14 Saratoga Tri Meet Saratoga HS 2 V 29/39 -0.34 16:54.6 8:27
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 JV 97/205 -0.29 27:31.7 9:20 You ROCK! (SBP)
9/23/14 SCVAL Meet #1 Central Park 2.3 JV 153/237 -0.53 19:26.2 8:27
9/9/14 Lynbrook Center Meet Lynbrook HS 2.1 Sr 32/44 -0.34 17:45.2 8:27
8/29/14 Lynbrook Time Trial Lynbrook HS 2.1 16:59.8 8:06 You ROCK! (LY)
11/5/13 DAL Finals Crystal Springs 2.95 JV 27/74 0.09 24:08.1 8:11 You ROCK! (LY, LR, PR)
10/31/13 Lynbrook Invitational Lynbrook HS 2.1 JV 19/91 0.26 15:04.1 7:11 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 JV 48/217 0.31 23:42.6 7:39 You ROCK! (LY, LR, PR, DPR)
10/9/13 Saratoga Tri Meet Saratoga HS 2 JV 7/42 0.43 14:41.1 7:21 You ROCK! (LR, PR, SBP, DPR)
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 JV 78/223 -0.01 25:01.5 8:29 You ROCK! (LR, PR)
9/17/13 Lynbrook Center Meet Lynbrook HS 2.1 Jr 23/42 0.13 16:30 7:51 You ROCK! (LR, PR)
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Jr 44/74 -0.23 25:11.8 8:32 You ROCK! (LR, PR)
9/7/13 Earlybird Invitational Toro Park 3 Jr 91/168 -0.07 26:07 8:42
8/29/13 Lynbrook Time Trial Lynbrook HS 2.1 V 18:09.4 8:39
10/30/12 DAL Finals Crystal Springs 2.95 JV 51/75 -0.53 26:51.9 9:06
10/25/12 Lynbrook Invitational Rainbow Park 2.06 JV 78/130 -0.35 16:01.2 7:47 You ROCK! (LR, PR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 JV 150/246 -0.47 26:36.3 8:35
10/9/12 SCVAL Intro Crystal Springs 2.95 So 73/98 -0.50 26:34.9 9:01
9/25/12 Central Park Invitational Central Park 2.3 JV 118/200 -0.31 18:36.2 8:05
9/18/12 Saratoga Invitational Saratoga HS 2 JV 17/53 0.18 15:20 7:40 You ROCK! (SBP)
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 So 30/63 0.05 16:03.6 7:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.