Career Report for Hannah Kurowski
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah Kurowski's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 19:44.42 | 6:35 | 23 | 11/7/13 | Pacific View League #3 | 3 |
| Corriganville Park | 3.1 | 22:01.83 | 7:06 | 20 | 10/2/14 | Coastal Canyon League #1 | 1 |
| Crescenta Valley Park | 3 | 23:10 | 7:43 | 62 | 9/12/13 | Camarillo Three-Way | 2 |
| Estancia HS | 3 | 21:41 | 7:14 | 21 | 9/15/12 | Woodbridge XC Classic | 1 |
| Lake Casitas | 3 | 20:33.49 | 6:51 | 26 | 10/31/14 | Ventura County Champ | 3 |
| Mission Oaks Park | 3 | 21:42.56 | 7:14 | 46 | 9/19/13 | Pacific View League #1 | 4 |
| Mt. Sac | 2.93 | 20:01.4 | 6:50 | 21 | 10/25/14 | Mt. Sac Invitational | 4 |
| Oak Canyon Community Park | 2.94 | 19:31.81 | 6:39 | 8 | 10/16/14 | Coastal Canyon League #2 | 1 |
| Orange County Great Park | 3 | 19:27.87 | 6:29 | 9 | 9/20/14 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 20:43.62 | 6:55 | 15 | 9/11/14 | Panther 4 Way | 2 |
| Pleasant Valley Soccer | 3 | 22:07.19 | 7:22 | 12 | 10/17/13 | Pacific View League #2 | 1 |
| San Buenaventura St Beach | 3 | 19:56 | 6:39 | 20 | 9/5/14 | Seaside Invitational | 2 |
| Shoreline Park SB | 3 | 21:53 | 7:18 | 12 | 10/4/13 | Dos Pueblos Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:27.87 | 6:29 | 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 20 |
| 3.1 | 22:01.83 | 7:06 | 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 1 |
Career Summary
Below is a summary of each season run by Hannah Kurowski.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:41 | 1/1 | 11 | 1.10 |
| So | 8 | 7:09 | 5/5 | 11 | 1.39 |
| Jr | 10 | 6:53 | 4/7 | 7 | 1.29 |
| Camarillo Career | 26 | 7:13 | 10/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 74/120 | 0.24 | 21:06 | 7:12 | |
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 33/33 | 0.39 | 22:31.62 | 7:31 | |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | V | 61/141 | 1.11 | 20:33.49 | 6:51 | You ROCK! (LY, LR, PR) |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 20/115 | 1.20 | 20:01.4 | 6:50 | You ROCK! (LY, LR, PR) |
| 10/16/14 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | V | 17/32 | 1.19 | 19:31.81 | 6:39 | |
| 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | V | 22/34 | 1.09 | 22:01.83 | 7:06 | |
| 9/26/14 | Raider Invitational | College Park, Oxnard | 3 | V | 12/109 | 1.29 | 19:49.35 | 6:36 | You ROCK! (SBP) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 10/291 | 0.92 | 19:27.87 | 6:29 | You ROCK! (DPR) |
| 9/11/14 | Panther 4 Way | Peppertree Park | 3 | V | 14/27 | 1.11 | 20:43.62 | 6:55 | You ROCK! (LR, PR) |
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 41/239 | 0.94 | 19:56 | 6:39 | You ROCK! (LY, LR, PR) |
| 11/7/13 | Pacific View League #3 | College Park, Oxnard | 3 | JV | 3/150 | 1.39 | 19:44.42 | 6:35 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | F/S | 8/122 | 0.97 | 21:18.53 | 7:06 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 5/124 | 0.78 | 21:02 | 7:11 | You ROCK! (LY, LR, PR) |
| 10/17/13 | Pacific View League #2 | Pleasant Valley Soccer | 3 | JV | 5/137 | 1.10 | 22:07.19 | 7:22 | |
| 10/4/13 | Dos Pueblos Invitational | Shoreline Park SB | 3 | So | 21/127 | 0.74 | 21:53 | 7:18 | |
| 9/19/13 | Pacific View League #1 | Mission Oaks Park | 3 | JV | 4/145 | 1.23 | 21:42.56 | 7:14 | You ROCK! (LY, LR, PR) |
| 9/12/13 | Camarillo Three-Way | Crescenta Valley Park | 3 | JV | 10/66 | 0.70 | 23:10 | 7:43 | You ROCK! (LR, PR) |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 50/314 | 0.66 | 20:20.1 | 6:47 | You ROCK! (DPR) |
| 11/1/12 | Pacific View League #3 | College Park, Oxnard | 3 | JV | 7/116 | 0.78 | 21:49.79 | 7:17 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | F/S | 82/129 | 0.13 | 24:10 | 8:03 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 29/122 | 0.20 | 22:14 | 7:35 | |
| 10/11/12 | Pacific View League #2 | Peppertree Park | 3 | JV | 3/108 | 1.10 | 21:11.52 | 7:04 | You ROCK! (SBP, DPR) |
| 9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | Fr | 29/93 | 0.19 | 24:40.15 | 8:13 | |
| 9/20/12 | Pacific View League #1 | Mission Oaks Park | 3 | JV | 4/103 | 0.98 | 23:06.07 | 7:42 | You ROCK! (LR, PR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 37/206 | 0.41 | 21:41 | 7:14 | You ROCK! (DPR) |
| 9/6/12 | Camarillo Three-Way | Mission Oaks Park | 3 | JV | 29/68 | -0.05 | 24:55.4 | 8:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.