Career Report for Nallely Contreras

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nallely Contreras's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 25:03.97 8:21 110 11/1/12 Pacific View League #3 4
Corriganville Park 3.1 30:47.45 9:56 74 10/2/14 Coastal Canyon League #1 1
Crescenta Valley Park 3 27:44.56 9:15 157 9/29/12 Staub/Barnes Invitational 2
Estancia HS 3 29:38 9:53 46 9/15/12 Woodbridge XC Classic 1
Lake Casitas 3 30:18.53 10:06 195 10/26/12 Ventura County Champ 1
Mission Oaks Park 3 26:56.67 8:59 140 11/6/14 Coastal Canyon Lge Finals 6
Mt. Sac 2.93 25:54 8:50 163 10/20/12 Mt. Sac Invitational 2
Oak Park HS 3 26:01.87 8:41 29 9/2/15 Oak Park Invitational 1
Orange County Great Park 3 24:59.2 8:20 53 9/19/15 Woodbridge XC Classic 1
Peppertree Park 3 25:10.21 8:23 51 10/11/12 Pacific View League #2 2
Pleasant Valley Soccer 3 28:29.62 9:30 31 10/17/13 Pacific View League #2 1
San Buenaventura St Beach 3 24:58 8:19 71 9/5/14 Seaside Invitational 2
Shoreline Park SB 3 27:40 9:13 31 10/4/13 Dos Pueblos Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:58 8:19 9/5/14 Seaside Invitational San Buenaventura St Beach 22
3.1 30:47.45 9:56 10/2/14 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by Nallely Contreras.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 9:22 1/1 27 0.06
So 7 9:27 0/4 43 -0.13
Jr 5 9:01 3/4 41 -0.12
Sr 5 8:57 1/3 36 -0.07
Camarillo Career 25 9:14 5/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 94/119 -1.11 27:47.68 9:16 You ROCK! (LR)
9/25/15 Raider Invitational College Park, Oxnard 3 JV 52/97 -0.07 25:52.92 8:38 You ROCK! (SBP)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 JV 235/294 -0.40 24:59.2 8:20
9/9/15 Camarillo 4 Way Mission Oaks Park 3 JV 47/75 -0.70 29:31.5 9:51
9/2/15 Oak Park Invitational Oak Park HS 3 JV 46/55 -0.97 26:01.87 8:41
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 75/101 -1.02 26:56.67 8:59 You ROCK! (LR, PR)
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 97/115 -1.19 30:47.45 9:56
9/26/14 Raider Invitational College Park, Oxnard 3 JV 73/183 -0.12 25:48.09 8:36 You ROCK! (LR, SBP)
9/11/14 Panther 4 Way Peppertree Park 3 JV 60/80 -0.88 27:42.94 9:14
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Jr 172/239 -0.34 24:58 8:19 You ROCK! (LY, LR, PR, DPR)
11/7/13 Pacific View League #3 College Park, Oxnard 3 JV 104/150 -0.59 27:17.23 9:06
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 So 119/124 -1.93 29:16 9:59
10/17/13 Pacific View League #2 Pleasant Valley Soccer 3 JV 79/137 -0.35 28:29.62 9:30
10/4/13 Dos Pueblos Invitational Shoreline Park SB 3 So 106/127 -0.66 27:40 9:13
9/19/13 Pacific View League #1 Mission Oaks Park 3 JV 68/145 -0.13 28:17.03 9:26 You ROCK! (SBP)
9/12/13 Camarillo Three-Way Crescenta Valley Park 3 JV 56/66 -1.17 31:17 10:26
9/6/13 Seaside Invitational San Buenaventura St Beach 3 So 245/314 -0.31 25:32.4 8:31
11/1/12 Pacific View League #3 College Park, Oxnard 3 JV 56/116 -0.19 25:03.97 8:21 You ROCK! (DPR)
10/26/12 Ventura County Champ Lake Casitas 3 F/S 123/129 -1.65 30:18.53 10:06
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 96/122 -1.17 25:54 8:50
10/11/12 Pacific View League #2 Peppertree Park 3 JV 46/108 -0.08 25:10.21 8:23 You ROCK! (DPR)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 Fr 59/93 -0.63 27:44.56 9:15
9/20/12 Pacific View League #1 Mission Oaks Park 3 JV 42/103 0.06 27:35.63 9:12 You ROCK! (LR, PR, SBP, DPR)
9/15/12 Woodbridge XC Classic Estancia HS 3 Nov 244/341 -1.72 29:38 9:53 You ROCK! (DPR)
9/6/12 Camarillo Three-Way Mission Oaks Park 3 JV 66/68 -2.31 32:32.77 10:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.