Career Report for Lucas Cossette
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Cossette's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
American Legion Park | 2 | 11:56 | 5:58 | 1 | 9/27/12 | SJAA 6 Meet | 1 |
Eagal Lakes | 2.2 | 12:51 | 5:50 | 1 | 10/11/12 | Lincoln-Tracy-Chavez | 1 |
Eagal Lakes | 3.1 | 19:10 | 6:11 | 24 | 9/24/14 | TCAL Center Meet #2 | 2 |
Elkhorn Country Club | 2 | 10:43 | 5:22 | 1 | 9/29/12 | Pacific Tigers Invite | 2 |
Elkhorn Country Club | 3.1 | 17:58 | 5:48 | 15 | 9/27/14 | Pacific Tigers Invite | 2 |
Frogtown | 2 | 11:56 | 5:58 | 12 | 11/3/12 | Sac Joaquin Subsection | 3 |
Frogtown | 3 | 19:32 | 6:31 | 90 | 11/8/14 | Sac Joaquin Subsection | 2 |
Golden Gate Park | 2.13 | 12:46 | 6:00 | 10 | 9/15/12 | Lowell Invitational | 2 |
Golden Gate Park | 2.93 | 17:12 | 5:52 | 31 | 9/20/14 | Lowell Invitational | 2 |
Granite Regional Park | 3.08 | 18:25 | 5:59 | 7 | 10/10/15 | The Other Meet | 1 |
Grupe Park | 2 | 11:35 | 5:48 | 4 | 10/10/13 | Lincoln v Bear Creek | 3 |
Lodi Lake | 1.95 | 10:58 | 5:37 | 23 | 10/25/12 | SJAA League Championship | 4 |
Lodi Lake | 3.1 | 18:04 | 5:50 | 44 | 10/22/14 | TCAL Championship Meet | 2 |
Oak Grove Park | 3 | 17:55 | 5:58 | 35 | 9/10/14 | TCAL Center Meet #1 | 2 |
Willow Hill Reservoir | 2.1 | 11:50 | 5:38 | 8 | 11/10/12 | Sac Joaquin Section Finals | 4 |
Willow Hill Reservoir | 3.1 | 19:01.36 | 6:08 | 61 | 10/18/14 | Bella Vista Bronco Invite | 2 |
Woodward Park | 3.1 | 19:06 | 6:10 | 32 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:43 | 5:22 | 9/29/12 | Pacific Tigers Invite | Elkhorn Country Club | 9 |
3 | 17:55 | 5:58 | 9/10/14 | TCAL Center Meet #1 | Oak Grove Park | 4 |
3.1 | 17:58 | 5:48 | 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 9 |
Career Summary
Below is a summary of each season run by Lucas Cossette.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 13 | 5:51 | 5/5 | 2 | 1.41 |
So | 8 | 5:54 | 2/7 | 3 | 1.33 |
Jr | 7 | 6:04 | 0/0 | 4 | 0.90 |
Sr | 8 | 6:15 | 0/7 | 12 | 0.94 |
Lincoln Career | 36 | 6:01 | 7/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/10/15 | The Other Meet | Granite Regional Park | 3.08 | V | 62/198 | 0.54 | 18:25 | 5:59 | |
9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 117/185 | 0.12 | 19:07 | 6:10 | |
9/23/15 | TCAL Center Meet #2 | Eagal Lakes | 3.1 | V | 19/76 | 0.77 | 19:50 | 6:24 | |
9/19/15 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 75/236 | 0.74 | 19:25 | 6:16 | |
9/12/15 | Lowell Invitational | Golden Gate Park | 2.93 | V | 104/197 | 0.62 | 17:42.9 | 6:03 | |
9/9/15 | TCAL Center Meet #1 | Oak Grove Park | 3 | V | 17/82 | 0.94 | 18:00 | 6:00 | You ROCK! (SBP) |
8/28/15 | Flame Invitational | Lodi Lake | 3.1 | V | 66/189 | 0.56 | 18:55 | 6:06 | |
8/26/15 | Frogtown Scrimmage | Frogtown | 3 | V | 8/36 | 0.83 | 20:47 | 6:56 | |
11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 128/198 | 0.44 | 19:32 | 6:31 | |
10/22/14 | TCAL Championship Meet | Lodi Lake | 3.1 | V | 18/82 | 0.83 | 18:04 | 5:50 | |
10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 89/189 | 0.43 | 19:01.36 | 6:08 | |
9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 73/200 | 0.57 | 17:58 | 5:48 | You ROCK! (DPR) |
9/24/14 | TCAL Center Meet #2 | Eagal Lakes | 3.1 | V | 15/88 | 0.90 | 19:10 | 6:11 | You ROCK! (SBP) |
9/20/14 | Lowell Invitational | Golden Gate Park | 2.93 | V | 68/171 | 0.76 | 17:12 | 5:52 | |
9/10/14 | TCAL Center Meet #1 | Oak Grove Park | 3 | V | 18/83 | 0.84 | 17:55 | 5:58 | |
11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 6/51 | 1.26 | 11:58 | 5:42 | You ROCK! (LR) |
11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | So | 15/155 | 0.85 | 12:15 | 6:08 | |
10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 15/107 | 1.27 | 12:10.47 | 5:48 | |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 146/278 | -0.38 | 19:06 | 6:10 | |
10/10/13 | Lincoln v Bear Creek | Grupe Park | 2 | F/S | 3/39 | 1.31 | 11:35 | 5:48 | You ROCK! (LR, PR) |
9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 18/237 | 1.33 | 11:26 | 5:43 | You ROCK! (SBP) |
9/14/13 | Lowell Invitational | Golden Gate Park | 2.13 | So | 12/167 | 1.25 | 12:48 | 6:01 | |
9/12/13 | Lincoln - Lodi | Lodi Lake | 1.95 | F/S | 11:19 | 5:48 | |||
11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 4/51 | 1.09 | 11:50 | 5:38 | You ROCK! (LR, PR) |
11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 2/91 | 1.36 | 11:56 | 5:58 | You ROCK! (LR, PR) |
10/25/12 | SJAA League Championship | Lodi Lake | 1.95 | F/S | 2/96 | 1.30 | 10:58 | 5:37 | You ROCK! (LR, PR) |
10/19/12 | Eagle Invitational | Lodi Lake | 1.95 | Fr | 3/72 | 1.33 | 11:00 | 5:38 | You ROCK! (LR, PR) |
10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 3/101 | 1.31 | 12:04.29 | 5:45 | |
10/11/12 | Lincoln-Tracy-Chavez | Eagal Lakes | 2.2 | F/S | 12:51 | 5:50 | |||
9/29/12 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 5/213 | 1.36 | 10:43 | 5:22 | You ROCK! (DPR) |
9/27/12 | SJAA 6 Meet | American Legion Park | 2 | JV | 1/98 | 1.38 | 11:56 | 5:58 | You ROCK! (DPR) |
9/22/12 | Frogtown Invitational | Frogtown | 2 | Fr | 1/127 | 1.41 | 12:19 | 6:09 | You ROCK! (SBP) |
9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 4/124 | 1.24 | 12:46 | 6:00 | |
9/6/12 | Lincoln - Lodi | Grupe Park | 2 | F/S | 12:01 | 6:01 | You ROCK! (LR, PR, DPR) | ||
8/29/12 | Flame Invitational | Lodi Lake | 1.95 | Fr | 3/127 | 1.34 | 11:34 | 5:56 | |
8/23/12 | Practice Meet | Grupe Park | 2 | F/S | 12:23 | 6:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.