Career Report for Claire Bowen

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Claire Bowen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 3 23:25 7:48 9/25/12 South Bay Cup 3
El Prado Golf Course 2.8 22:39 8:06 9/6/14 Cool Breeze Evening Invte 1
El Segundo HS 1.86 14:20 7:42 9/6/12 3K Time Trial 3
Estancia HS 3 22:47 7:36 9/20/13 Woodbridge XC Classic 2
Griffith Park 2.94 27:07 9:13 9/22/12 Bell-Jeff Invitational 1
Hahn State Park 3 26:11 8:44 11/6/14 Ocean League Finals 1
Hollydale Park 3 23:34 7:51 10/6/12 Warren Stauffer Invite 1
Laguna Hills HS 3 25:14 8:25 9/14/13 Laguna Hills Invitational 2
Mt. Sac 2.93 26:12 8:57 10/19/12 Mt. Sac Invitational 1
Orange County Great Park 3 22:35 7:32 9/19/14 Woodbridge XC Classic 1
Palos Verdes HS 3 27:06 9:02 11/1/12 Pioneer League Finals 2
Rancho Park Cheviot Hills 3 23:55 7:58 9/23/14 Ocean League Cluster #1 1
Santa Fe Dam 3 26:36 8:52 9/8/12 Don Bosco Invitational 1
Wilson Park 3.2 24:52 7:46 10/11/12 Pioneer League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:35 7:32 9/19/14 Woodbridge XC Classic Orange County Great Park 14

Career Summary

Below is a summary of each season run by Claire Bowen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 8:22 1/1 28 0.08
So 5 8:14 1/4 24 0.18
Jr 6 8:07 1/2 28 0.27
El Segundo Career 21 8:16 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/14 Ocean League Finals Hahn State Park 3 JV 19/57 0.23 26:11 8:44
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 JV 23/56 0.19 23:55 7:58
9/19/14 Woodbridge XC Classic Orange County Great Park 3 JV 104/272 0.27 22:35 7:32 You ROCK! (SBP)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Jr 56/93 -0.29 25:18 8:26
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Jr 95/157 0.04 22:39 8:06
9/2/14 3K Time Trial El Segundo HS 1.86 14:28 7:47 You ROCK! (LY, LR)
10/17/13 Pioneer League Meet #2 Columbia Park 3 JV 52/63 -1.28 24:17 8:06
9/25/13 Pioneer League Meet #1 Palos Verdes HS 3 JV 47/104 0.00 27:15 9:05
9/20/13 Woodbridge XC Classic Estancia HS 3 So 53/133 0.18 22:47 7:36 You ROCK! (LY, LR, PR, SBP)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 So 73/138 -0.27 25:14 8:25
9/3/13 3K Time Trial El Segundo HS 1.86 14:40 7:53
11/1/12 Pioneer League Finals Palos Verdes HS 3 JV 47/82 -0.05 27:06 9:02
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 69/156 -0.57 26:12 8:57
10/11/12 Pioneer League Meet #2 Wilson Park 3.2 JV 35/77 -0.17 24:52 7:46
10/6/12 Warren Stauffer Invite Hollydale Park 3 Fr 51/112 0.08 23:34 7:51 You ROCK! (SBP)
9/25/12 South Bay Cup Columbia Park 3 Fr 44/86 -0.12 23:25 7:48 You ROCK! (LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 25/37 -0.56 27:07 9:13
9/20/12 Pioneer League Meet #1 Columbia Park 3 JV 41/82 -0.07 24:48 8:16
9/14/12 Woodbridge XC Classic Estancia HS 3 Fr 84/115 0.01 24:10 8:03
9/8/12 Don Bosco Invitational Santa Fe Dam 3 F/S 98/162 -0.52 26:36 8:52
9/6/12 3K Time Trial El Segundo HS 1.86 14:20 7:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.