Career Report for Ryan Sadjadi

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Sadjadi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:20 5:35 10/22/13 SCVAL Meet #3 4
Central Park 2.3 12:46 5:33 9/25/12 Central Park Invitational 2
Crystal Springs 2.55 14:56 5:51 9/10/13 SCVAL Meet #1 1
Crystal Springs 2.95 16:32 5:36 11/3/15 SCVAL Finals 10
Fremont HS 2.05 10:54 5:19 9/3/15 Firebird Invitational 1
Half Moon Bay HS 2.33 13:25 5:45 10/5/13 Artichoke Invitational 2
Kualoa Ranch 3 16:07 5:22 9/20/14 Iolani Invitational 2
Lynbrook HS 2.1 10:48 5:08 10/29/15 Lynbrook Invitational 9
Mt. Sac 2.93 17:19 5:55 10/26/13 Mt. Sac Invitational 1
Mt. Sac 3.1 17:51 5:46 12/7/13 Footlocker West Regional 1
Rainbow Park 2.06 11:16 5:28 10/25/12 Lynbrook Invitational 2
RL Stevenson HS 1.6 8:41 5:26 9/14/13 Stevenson Invitational 2
Saratoga HS 2 10:33 5:16 10/9/13 Saratoga Tri Meet 3
Stanford Golf Course 3.1 16:26 5:18 9/26/15 Stanford Invitational 4
Toro Park 3 17:21 5:47 9/6/14 Earlybird Invitational 6
Woodward Park 3.1 17:47 5:44 10/12/13 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:33 5:16 10/9/13 Saratoga Tri Meet Saratoga HS 3
3 16:07 5:22 9/20/14 Iolani Invitational Kualoa Ranch 8
3.1 16:26 5:18 9/26/15 Stanford Invitational Stanford Golf Course 10

Career Summary

Below is a summary of each season run by Ryan Sadjadi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:51 3/3 8 1.37
So 16 5:44 8/10 5 1.66
Jr 12 5:40 7/12 6 1.72
Sr 11 5:30 7/10 3 1.65
Lynbrook Career 51 5:42 25/35

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 51/116 0.48 17:06 5:48
11/3/15 SCVAL Finals Crystal Springs 2.95 V 17/47 1.42 16:32 5:36 You ROCK! (LR, PR)
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 V 7/67 1.50 10:48 5:08 You ROCK! (LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 V 33/93 1.36 17:29 5:38 You ROCK! (LY, LR)
10/17/15 Monterey Bay Invitational Toro Park 3 V 40/179 1.10 17:21 5:47 You ROCK! (LY, LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 V 46/92 1.24 17:40 5:59
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 1/60 1.65 10:53 5:11 You ROCK! (SBP)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 25/207 0.88 16:26 5:18 You ROCK! (LY, LR, PR)
9/8/15 Lynbrook Center Meet Lynbrook HS 2.1 Sr 2/44 1.61 10:48 5:09 You ROCK! (LY)
9/3/15 Firebird Invitational Fremont HS 2.05 V 4/48 1.61 10:54 5:19
8/31/15 Lynbrook Time Trial Lynbrook HS 2.1 V 10:48 5:08 You ROCK! (LY, LR, PR)
10/21/14 SCVAL Meet #3 Baylands Park 3.1 JV 10/160 1.12 18:21 5:55
10/17/14 Monterey Bay Invitational Toro Park 3 V 50/141 1.03 17:36 5:52
10/11/14 Serra Invitational Crystal Springs 2.95 V 55/103 1.13 17:07 5:48 You ROCK! (LR, PR)
10/7/14 Saratoga Tri Meet Saratoga HS 2 V 8/41 1.28 10:51 5:26
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 V 23/94 1.47 17:20 5:52 You ROCK! (LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 97/173 0.02 17:43 5:43 You ROCK! (LY, LR, PR)
9/23/14 SCVAL Meet #1 Central Park 2.3 V 31/106 1.27 13:07 5:42
9/20/14 Iolani Invitational Kualoa Ranch 3 V 26/154 1.13 16:07 5:22 You ROCK! (LR, PR)
9/13/14 Stevenson Invite/LYN RL Stevenson HS 1.6 8:44 5:28
9/9/14 Lynbrook Center Meet Lynbrook HS 2.1 Jr 3/64 1.72 11:05 5:17 You ROCK! (LR, PR, SBP)
9/6/14 Earlybird Invitational Toro Park 3 Jr 41/263 1.12 17:21 5:47 You ROCK! (LY, LR, PR)
8/29/14 Lynbrook Time Trial Lynbrook HS 2.1 11:19 5:23 You ROCK! (LY)
12/7/13 Footlocker West Regional Mt. Sac 3.1 17:51 5:46
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 77/124 0.26 17:24 5:54
11/5/13 DAL Finals Crystal Springs 2.95 V 32/116 0.99 17:23 5:54 You ROCK! (LY, LR, PR)
10/31/13 Lynbrook Invitational Lynbrook HS 2.1 V 19/66 1.25 11:09 5:19 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 75/141 0.85 17:19 5:55
10/22/13 SCVAL Meet #3 Baylands Park 3.1 V 18/97 1.55 17:20 5:35 You ROCK! (LY, LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 17/205 0.34 17:47 5:44
10/9/13 Saratoga Tri Meet Saratoga HS 2 V 6/42 1.39 10:33 5:16 You ROCK! (LR, PR)
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 F/S 5/254 1.29 13:25 5:45 You ROCK! (LY, LR, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 95/242 0.35 17:45 5:44 You ROCK! (LY, LR, PR)
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 V 39/95 1.30 17:51 6:03
9/17/13 Lynbrook Center Meet Lynbrook HS 2.1 So 4/57 1.37 11:25 5:26 You ROCK! (LR, PR)
9/14/13 Stevenson Invitational RL Stevenson HS 1.6 8:41 5:26
9/10/13 SCVAL Meet #1 Crystal Springs 2.55 So 4/149 1.66 14:56 5:51 You ROCK! (SBP)
9/7/13 Earlybird Invitational Toro Park 3 So 36/265 1.02 18:00 6:00 You ROCK! (LY)
8/29/13 Lynbrook Time Trial Lynbrook HS 2.1 V 11:29 5:28
10/30/12 DAL Finals Crystal Springs 2.95 F/S 8/92 1.02 17:33 5:57 You ROCK! (LR, PR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 F/S 5/145 1.17 11:16 5:28 You ROCK! (LR, PR)
10/19/12 Monterey Bay Invitational Toro Park 3 F/S 5/105 0.81 17:53 5:58 You ROCK! (LR, PR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 F/S 4/224 1.33 17:43 5:43
10/9/12 SCVAL Intro Crystal Springs 2.95 Fr 7/127 1.16 17:48 6:02
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 F/S 24/180 0.89 14:05 6:03
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 181/243 -0.36 18:32 5:59
9/25/12 Central Park Invitational Central Park 2.3 F/S 1/165 1.34 12:46 5:33
9/18/12 Saratoga Invitational Saratoga HS 2 F/S 2/86 1.37 11:00 5:30 You ROCK! (SBP)
9/14/12 Iolani Invitational Kualoa Ranch 3 V 47/117 0.80 18:24 6:08
9/8/12 Earlybird Invitational Toro Park 3 Fr 16/235 0.97 18:07 6:02
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Fr 3/76 1.27 11:27 5:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.