Career Report for Ryan Sadjadi
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Sadjadi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 17:20 | 5:35 | 10/22/13 | SCVAL Meet #3 | 4 |
| Central Park | 2.3 | 12:46 | 5:33 | 9/25/12 | Central Park Invitational | 2 |
| Crystal Springs | 2.55 | 14:56 | 5:51 | 9/10/13 | SCVAL Meet #1 | 1 |
| Crystal Springs | 2.95 | 16:32 | 5:36 | 11/3/15 | SCVAL Finals | 10 |
| Fremont HS | 2.05 | 10:54 | 5:19 | 9/3/15 | Firebird Invitational | 1 |
| Half Moon Bay HS | 2.33 | 13:25 | 5:45 | 10/5/13 | Artichoke Invitational | 2 |
| Kualoa Ranch | 3 | 16:07 | 5:22 | 9/20/14 | Iolani Invitational | 2 |
| Lynbrook HS | 2.1 | 10:48 | 5:08 | 10/29/15 | Lynbrook Invitational | 9 |
| Mt. Sac | 2.93 | 17:19 | 5:55 | 10/26/13 | Mt. Sac Invitational | 1 |
| Mt. Sac | 3.1 | 17:51 | 5:46 | 12/7/13 | Footlocker West Regional | 1 |
| Rainbow Park | 2.06 | 11:16 | 5:28 | 10/25/12 | Lynbrook Invitational | 2 |
| RL Stevenson HS | 1.6 | 8:41 | 5:26 | 9/14/13 | Stevenson Invitational | 2 |
| Saratoga HS | 2 | 10:33 | 5:16 | 10/9/13 | Saratoga Tri Meet | 3 |
| Stanford Golf Course | 3.1 | 16:26 | 5:18 | 9/26/15 | Stanford Invitational | 4 |
| Toro Park | 3 | 17:21 | 5:47 | 9/6/14 | Earlybird Invitational | 6 |
| Woodward Park | 3.1 | 17:47 | 5:44 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:33 | 5:16 | 10/9/13 | Saratoga Tri Meet | Saratoga HS | 3 |
| 3 | 16:07 | 5:22 | 9/20/14 | Iolani Invitational | Kualoa Ranch | 8 |
| 3.1 | 16:26 | 5:18 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 10 |
Career Summary
Below is a summary of each season run by Ryan Sadjadi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 5:51 | 3/3 | 8 | 1.37 |
| So | 16 | 5:44 | 8/10 | 5 | 1.66 |
| Jr | 12 | 5:40 | 7/12 | 6 | 1.72 |
| Sr | 11 | 5:30 | 7/10 | 3 | 1.65 |
| Lynbrook Career | 51 | 5:42 | 25/35 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 51/116 | 0.48 | 17:06 | 5:48 | |
| 11/3/15 | SCVAL Finals | Crystal Springs | 2.95 | V | 17/47 | 1.42 | 16:32 | 5:36 | You ROCK! (LR, PR) |
| 10/29/15 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 7/67 | 1.50 | 10:48 | 5:08 | You ROCK! (LR, PR) |
| 10/20/15 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 33/93 | 1.36 | 17:29 | 5:38 | You ROCK! (LY, LR) |
| 10/17/15 | Monterey Bay Invitational | Toro Park | 3 | V | 40/179 | 1.10 | 17:21 | 5:47 | You ROCK! (LY, LR, PR) |
| 10/6/15 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 46/92 | 1.24 | 17:40 | 5:59 | |
| 9/29/15 | SCVAL Meet #1 | Lynbrook HS | 2.1 | JV | 1/60 | 1.65 | 10:53 | 5:11 | You ROCK! (SBP) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 25/207 | 0.88 | 16:26 | 5:18 | You ROCK! (LY, LR, PR) |
| 9/8/15 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Sr | 2/44 | 1.61 | 10:48 | 5:09 | You ROCK! (LY) |
| 9/3/15 | Firebird Invitational | Fremont HS | 2.05 | V | 4/48 | 1.61 | 10:54 | 5:19 | |
| 8/31/15 | Lynbrook Time Trial | Lynbrook HS | 2.1 | V | 10:48 | 5:08 | You ROCK! (LY, LR, PR) | ||
| 10/21/14 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 10/160 | 1.12 | 18:21 | 5:55 | |
| 10/17/14 | Monterey Bay Invitational | Toro Park | 3 | V | 50/141 | 1.03 | 17:36 | 5:52 | |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 55/103 | 1.13 | 17:07 | 5:48 | You ROCK! (LR, PR) |
| 10/7/14 | Saratoga Tri Meet | Saratoga HS | 2 | V | 8/41 | 1.28 | 10:51 | 5:26 | |
| 10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 23/94 | 1.47 | 17:20 | 5:52 | You ROCK! (LR, PR) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 97/173 | 0.02 | 17:43 | 5:43 | You ROCK! (LY, LR, PR) |
| 9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | V | 31/106 | 1.27 | 13:07 | 5:42 | |
| 9/20/14 | Iolani Invitational | Kualoa Ranch | 3 | V | 26/154 | 1.13 | 16:07 | 5:22 | You ROCK! (LR, PR) |
| 9/13/14 | Stevenson Invite/LYN | RL Stevenson HS | 1.6 | 8:44 | 5:28 | ||||
| 9/9/14 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Jr | 3/64 | 1.72 | 11:05 | 5:17 | You ROCK! (LR, PR, SBP) |
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Jr | 41/263 | 1.12 | 17:21 | 5:47 | You ROCK! (LY, LR, PR) |
| 8/29/14 | Lynbrook Time Trial | Lynbrook HS | 2.1 | 11:19 | 5:23 | You ROCK! (LY) | |||
| 12/7/13 | Footlocker West Regional | Mt. Sac | 3.1 | 17:51 | 5:46 | ||||
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 77/124 | 0.26 | 17:24 | 5:54 | |
| 11/5/13 | DAL Finals | Crystal Springs | 2.95 | V | 32/116 | 0.99 | 17:23 | 5:54 | You ROCK! (LY, LR, PR) |
| 10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 19/66 | 1.25 | 11:09 | 5:19 | You ROCK! (LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 75/141 | 0.85 | 17:19 | 5:55 | |
| 10/22/13 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 18/97 | 1.55 | 17:20 | 5:35 | You ROCK! (LY, LR, PR) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 17/205 | 0.34 | 17:47 | 5:44 | |
| 10/9/13 | Saratoga Tri Meet | Saratoga HS | 2 | V | 6/42 | 1.39 | 10:33 | 5:16 | You ROCK! (LR, PR) |
| 10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 5/254 | 1.29 | 13:25 | 5:45 | You ROCK! (LY, LR, PR) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 95/242 | 0.35 | 17:45 | 5:44 | You ROCK! (LY, LR, PR) |
| 9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 39/95 | 1.30 | 17:51 | 6:03 | |
| 9/17/13 | Lynbrook Center Meet | Lynbrook HS | 2.1 | So | 4/57 | 1.37 | 11:25 | 5:26 | You ROCK! (LR, PR) |
| 9/14/13 | Stevenson Invitational | RL Stevenson HS | 1.6 | 8:41 | 5:26 | ||||
| 9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.55 | So | 4/149 | 1.66 | 14:56 | 5:51 | You ROCK! (SBP) |
| 9/7/13 | Earlybird Invitational | Toro Park | 3 | So | 36/265 | 1.02 | 18:00 | 6:00 | You ROCK! (LY) |
| 8/29/13 | Lynbrook Time Trial | Lynbrook HS | 2.1 | V | 11:29 | 5:28 | |||
| 10/30/12 | DAL Finals | Crystal Springs | 2.95 | F/S | 8/92 | 1.02 | 17:33 | 5:57 | You ROCK! (LR, PR) |
| 10/25/12 | Lynbrook Invitational | Rainbow Park | 2.06 | F/S | 5/145 | 1.17 | 11:16 | 5:28 | You ROCK! (LR, PR) |
| 10/19/12 | Monterey Bay Invitational | Toro Park | 3 | F/S | 5/105 | 0.81 | 17:53 | 5:58 | You ROCK! (LR, PR) |
| 10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 4/224 | 1.33 | 17:43 | 5:43 | |
| 10/9/12 | SCVAL Intro | Crystal Springs | 2.95 | Fr | 7/127 | 1.16 | 17:48 | 6:02 | |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 24/180 | 0.89 | 14:05 | 6:03 | |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 181/243 | -0.36 | 18:32 | 5:59 | |
| 9/25/12 | Central Park Invitational | Central Park | 2.3 | F/S | 1/165 | 1.34 | 12:46 | 5:33 | |
| 9/18/12 | Saratoga Invitational | Saratoga HS | 2 | F/S | 2/86 | 1.37 | 11:00 | 5:30 | You ROCK! (SBP) |
| 9/14/12 | Iolani Invitational | Kualoa Ranch | 3 | V | 47/117 | 0.80 | 18:24 | 6:08 | |
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | Fr | 16/235 | 0.97 | 18:07 | 6:02 | |
| 9/5/12 | Lynbrook Center Meet | Rainbow Park | 2.06 | Fr | 3/76 | 1.27 | 11:27 | 5:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.