Career Report for Ryan Sadjadi

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Sadjadi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 17:19.8 5:35 26 10/22/13 SCVAL Meet #3 4
Central Park 2.3 12:45.5 5:33 23 9/25/12 Central Park Invitational 2
Crystal Springs 2.55 14:56 5:51 2 9/10/13 SCVAL Meet #1 1
Crystal Springs 2.95 16:32.2 5:36 42 11/3/15 SCVAL Finals 10
Fremont HS 2.05 10:54.1 5:19 9 9/3/15 Firebird Invitational 1
Half Moon Bay HS 2.33 13:25 5:45 12 10/5/13 Artichoke Invitational 2
Kualoa Ranch 3 16:06.9 5:22 6 9/20/14 Iolani Invitational 2
Lynbrook HS 2.1 10:47.6 5:08 17 10/29/15 Lynbrook Invitational 9
Mt. Sac 2.93 17:19 5:55 12 10/26/13 Mt. Sac Invitational 1
Mt. Sac 3.1 17:51.2 5:46 6 12/7/13 Footlocker West Regional 1
Rainbow Park 2.06 11:15.8 5:28 11 10/25/12 Lynbrook Invitational 2
RL Stevenson HS 1.6 8:41 5:26 17 9/14/13 Stevenson Invitational 2
Saratoga HS 2 10:32.9 5:16 10 10/9/13 Saratoga Tri Meet 3
Stanford Golf Course 3.1 16:26.4 5:18 5 9/26/15 Stanford Invitational 4
Toro Park 3 17:21 5:47 17 9/6/14 Earlybird Invitational 6
Woodward Park 3.1 17:47 5:44 35 10/12/13 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 10:32.9 5:16 10/9/13 Saratoga Tri Meet Saratoga HS 3
3 16:06.9 5:22 9/20/14 Iolani Invitational Kualoa Ranch 8
3.1 16:26.4 5:18 9/26/15 Stanford Invitational Stanford Golf Course 10

Career Summary

Below is a summary of each season run by Ryan Sadjadi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:51 3/3 8 1.37
So 16 5:44 8/10 5 1.66
Jr 12 5:40 7/12 6 1.72
Sr 11 5:30 7/10 3 1.65
Lynbrook Career 51 5:42 25/35

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Fr 3/76 1.27 11:26.6 5:33
9/8/12 Earlybird Invitational Toro Park 3 Fr 16/235 0.97 18:07 6:02
9/14/12 Iolani Invitational Kualoa Ranch 3 V 47/117 0.80 18:24 6:08
9/18/12 Saratoga Invitational Saratoga HS 2 F/S 2/86 1.37 11:00 5:30 You ROCK! (SBP)
9/25/12 Central Park Invitational Central Park 2.3 F/S 1/165 1.34 12:45.5 5:33
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 181/243 -0.36 18:32 5:59
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 F/S 24/180 0.89 14:05 6:03
10/9/12 SCVAL Intro Crystal Springs 2.95 Fr 7/127 1.16 17:48.4 6:02
10/16/12 SCVAL Meet #3 Baylands Park 3.1 F/S 4/224 1.33 17:42.8 5:43 You ROCK! (DPR)
10/19/12 Monterey Bay Invitational Toro Park 3 F/S 5/105 0.81 17:53 5:58 You ROCK! (LR, PR, DPR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 F/S 5/145 1.17 11:15.8 5:28 You ROCK! (LR, PR)
10/30/12 DAL Finals Crystal Springs 2.95 F/S 8/92 1.02 17:32.8 5:57 You ROCK! (LR, PR)
8/29/13 Lynbrook Time Trial Lynbrook HS 2.1 V 11:28.9 5:28
9/7/13 Earlybird Invitational Toro Park 3 So 36/265 1.02 18:00 6:00 You ROCK! (LY)
9/10/13 SCVAL Meet #1 Crystal Springs 2.55 So 4/149 1.66 14:56 5:51 You ROCK! (SBP)
9/14/13 Stevenson Invitational RL Stevenson HS 1.6 8:41 5:26
9/17/13 Lynbrook Center Meet Lynbrook HS 2.1 So 4/57 1.37 11:25.2 5:26 You ROCK! (LR, PR)
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 V 39/95 1.30 17:51.1 6:03
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 95/242 0.35 17:45 5:44 You ROCK! (LY, LR, PR)
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 F/S 5/254 1.29 13:25 5:45 You ROCK! (LY, LR, PR)
10/9/13 Saratoga Tri Meet Saratoga HS 2 V 6/42 1.39 10:32.9 5:16 You ROCK! (LR, PR, DPR)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 17/205 0.34 17:47 5:44
10/22/13 SCVAL Meet #3 Baylands Park 3.1 V 18/97 1.55 17:19.8 5:35 You ROCK! (LY, LR, PR, DPR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 75/141 0.85 17:19 5:55
10/31/13 Lynbrook Invitational Lynbrook HS 2.1 V 19/66 1.25 11:09.2 5:19 You ROCK! (LR, PR)
11/5/13 DAL Finals Crystal Springs 2.95 V 32/116 0.99 17:23 5:54 You ROCK! (LY, LR, PR)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 77/124 0.26 17:24 5:54
12/7/13 Footlocker West Regional Mt. Sac 3.1 17:51.2 5:46
8/29/14 Lynbrook Time Trial Lynbrook HS 2.1 11:19.1 5:23 You ROCK! (LY)
9/6/14 Earlybird Invitational Toro Park 3 Jr 41/263 1.12 17:21 5:47 You ROCK! (LY, LR, PR, DPR)
9/9/14 Lynbrook Center Meet Lynbrook HS 2.1 Jr 3/64 1.72 11:05.3 5:17 You ROCK! (LR, PR, SBP)
9/13/14 Stevenson Invite/LYN RL Stevenson HS 1.6 8:44 5:28
9/20/14 Iolani Invitational Kualoa Ranch 3 V 26/154 1.13 16:06.9 5:22 You ROCK! (LR, PR, DPR)
9/23/14 SCVAL Meet #1 Central Park 2.3 V 31/106 1.27 13:06.6 5:42
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 97/173 0.02 17:43 5:43 You ROCK! (LY, LR, PR)
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 V 23/94 1.47 17:19.7 5:52 You ROCK! (LY, LR, PR)
10/7/14 Saratoga Tri Meet Saratoga HS 2 V 8/41 1.28 10:51.1 5:26
10/11/14 Serra Invitational Crystal Springs 2.95 V 55/103 1.13 17:07 5:48 You ROCK! (LR, PR)
10/17/14 Monterey Bay Invitational Toro Park 3 V 50/141 1.03 17:36.3 5:52
10/21/14 SCVAL Meet #3 Baylands Park 3.1 JV 10/160 1.12 18:20.6 5:55
8/31/15 Lynbrook Time Trial Lynbrook HS 2.1 V 10:47.8 5:08 You ROCK! (LY, LR, PR)
9/3/15 Firebird Invitational Fremont HS 2.05 V 4/48 1.61 10:54.1 5:19
9/8/15 Lynbrook Center Meet Lynbrook HS 2.1 Sr 2/44 1.61 10:48.4 5:09 You ROCK! (LY)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 25/207 0.88 16:26.4 5:18 You ROCK! (LY, LR, PR, DPR)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 1/60 1.65 10:52.5 5:11 You ROCK! (SBP)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 V 46/92 1.24 17:39.6 5:59
10/17/15 Monterey Bay Invitational Toro Park 3 V 40/179 1.10 17:21 5:47 You ROCK! (LY, LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 V 33/93 1.36 17:28.9 5:38 You ROCK! (LY, LR)
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 V 7/67 1.50 10:47.6 5:08 You ROCK! (LR, PR)
11/3/15 SCVAL Finals Crystal Springs 2.95 V 17/47 1.42 16:32.2 5:36 You ROCK! (LR, PR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 51/116 0.48 17:06.2 5:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.