Career Report for Nicole Grazda

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicole Grazda's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Black Mountain Comm Park 2.65 18:31.8 7:00 22 10/26/12 Rancho Bernardo Dual 1
Cal State San Marcos 1.5 10:06.9 6:45 10 9/1/12 Cougar/Asics XC Relay 1
Dana Hills HS 3 19:42.3 6:34 44 9/28/13 Dana Hills Invitational 4
Fairbanks 2.5 18:42.1 7:29 1 10/18/14 Cal Poly Invitational 1
Guajome Park 3.1 20:53 6:44 19 11/15/14 NCC League Championships 1
Kit Carson Park 2 13:10.6 6:35 41 9/7/13 Bronco Roundup 4
Kit Carson Park 2.33 15:28.34 6:38 1 10/30/14 Palomar Cluster #2 2
Kit Carson Park 2.75 19:00 6:55 36 11/16/13 NCC League Championships 9
Kit Carson Park 3 22:10.61 7:24 43 10/30/15 Palomar Cluster #2 2
Morley Field 2.45 16:57 6:55 8 9/15/12 Mt. Carmel/Movin Shoes 1
Morley Field 2.75 18:11 6:37 66 9/21/13 Mt. Carmel/Movin Shoes 3
Mt. Carmel HS 2.5 18:58 7:35 18 11/2/12 Poway, Canyon Crest Tri 1
Rohr Park 2.3 14:48.36 6:26 5 9/13/13 Mustang Invitational 1
San Dieguito Park 2.6 20:36 7:55 14 10/12/12 Torrey Pines Dual 1
Stanford Golf Course 3.1 23:01 7:25 11 9/29/12 Stanford Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:10.6 6:35 9/7/13 Bronco Roundup Kit Carson Park 4
3 19:42.3 6:34 9/28/13 Dana Hills Invitational Dana Hills HS 6
3.1 20:53 6:44 11/15/14 NCC League Championships Guajome Park 2

Career Summary

Below is a summary of each season run by Nicole Grazda.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:15 0/0 15 0.91
So 9 6:51 5/7 12 1.28
Jr 9 6:56 3/5 14 1.56
Sr 6 7:24 1/5 20 0.74
Mt. Carmel Career 33 7:05 7/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/1/12 Cougar/Asics XC Relay Cal State San Marcos 1.5 Nov 3/121 0.91 10:06.9 6:45 You ROCK! (SBP)
9/8/12 Bronco Roundup Kit Carson Park 2 JV 26/102 0.41 14:30.8 7:15
9/15/12 Mt. Carmel/Movin Shoes Morley Field 2.45 Fr 51/143 0.41 16:57 6:55
9/22/12 Dana Hills Invitational Dana Hills HS 3 Fr 75/249 0.61 21:20.2 7:07
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 177/220 -0.50 23:01 7:25
10/12/12 Torrey Pines Dual San Dieguito Park 2.6 JV 20:36 7:55
10/19/12 Kit Carson Invitational Kit Carson Park 2.75 JV 26/150 0.90 19:38 7:08
10/26/12 Rancho Bernardo Dual Black Mountain Comm Park 2.65 JV 6/26 0.01 18:31.8 7:00
11/2/12 Poway, Canyon Crest Tri Mt. Carmel HS 2.5 JV 4/28 0.22 18:58 7:35
9/7/13 Bronco Roundup Kit Carson Park 2 V 55/94 0.94 13:10.6 6:35 You ROCK! (LY, LR, PR, DPR)
9/13/13 Mustang Invitational Rohr Park 2.3 V 28/97 0.86 14:48.36 6:26
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 So 21/195 1.02 18:11 6:37
9/28/13 Dana Hills Invitational Dana Hills HS 3 So 33/212 1.28 19:42.3 6:34 You ROCK! (LY, LR, PR, SBP, DPR)
10/3/13 Palomar League Cluster #1 Kit Carson Park 2.75 V 43/65 0.52 20:04 7:18
10/25/13 Jaguar Invitational Kit Carson Park 2.75 JV 6/156 1.15 19:05 6:56 You ROCK! (LY, LR, PR)
11/1/13 Palomar League Cluster #2 Kit Carson Park 2.75 JV 8/72 0.31 19:58.53 7:16
11/8/13 Palomar League JV Cluster Kit Carson Park 2.75 JV 7/74 1.23 19:01 6:55 You ROCK! (LR, PR)
11/16/13 NCC League Championships Kit Carson Park 2.75 V 53/66 -0.11 19:00 6:55 You ROCK! (LR, PR)
9/13/14 Bronco Roundup Kit Carson Park 2 V 55/87 1.05 13:29.3 6:45
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 27/155 1.00 18:23 6:41
9/27/14 Dana Hills Invitational Dana Hills HS 3 Jr 46/159 0.99 20:02.5 6:41
10/3/14 Palomar Cluster #1 Kit Carson Park 2.75 JV 18/77 0.76 20:46.97 7:33
10/18/14 Cal Poly Invitational Fairbanks 2.5 JV 2/42 1.65 18:42.1 7:29
10/24/14 Jaguar Invitational Kit Carson Park 2.75 JV 3/162 1.43 19:28 7:05 You ROCK! (LR)
10/30/14 Palomar Cluster #2 Kit Carson Park 2.33 JV 1/69 1.56 15:28.34 6:38 You ROCK! (SBP)
11/6/14 Palomar League JV Cluster Kit Carson Park 2.33 JV 1/81 1.50 15:45 6:46
11/15/14 NCC League Championships Guajome Park 3.1 V 32/67 0.48 20:53 6:44 You ROCK! (DPR)
9/12/15 Bronco Roundup Kit Carson Park 2 Jr/Sr 9/60 0.64 14:26.3 7:13
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 63/149 0.53 19:47 7:12
9/26/15 Dana Hills Invitational Dana Hills HS 3 Sr 89/152 0.55 21:34.9 7:12
10/1/15 Palomar Cluster #1 Kit Carson Park 3 V 47/50 -1.57 23:16.53 7:46
10/23/15 Kit Carson Invite Kit Carson Park 2.75 JV 21/102 0.74 20:50.4 7:35 You ROCK! (SBP)
10/30/15 Palomar Cluster #2 Kit Carson Park 3 V 45/49 0.29 22:10.61 7:24 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.