Career Report for Rina Miyoshi
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rina Miyoshi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.65 | 17:39.4 | 6:40 | 14 | 10/26/12 | Rancho Bernardo Dual | 1 |
| Black Mountain Comm Park | 2.75 | 20:55.28 | 7:36 | 10 | 10/9/15 | Mt. Carmel Octoberfest | 1 |
| Cal State San Marcos | 1.5 | 10:50.1 | 7:13 | 16 | 9/1/12 | Cougar/Asics XC Relay | 1 |
| Dana Hills HS | 3 | 20:06.9 | 6:42 | 60 | 9/27/14 | Dana Hills Invitational | 4 |
| Fairbanks | 2.5 | 19:06.7 | 7:39 | 3 | 10/18/14 | Cal Poly Invitational | 1 |
| Guajome Park | 2.75 | 18:57 | 6:53 | 11 | 11/10/12 | NCC League Championships | 1 |
| Guajome Park | 3.1 | 21:11 | 6:50 | 27 | 11/15/14 | NCC League Championships | 1 |
| Kit Carson Park | 2 | 13:58.1 | 6:59 | 77 | 9/13/14 | Bronco Roundup | 3 |
| Kit Carson Park | 2.33 | 16:00.77 | 6:52 | 3 | 10/30/14 | Palomar Cluster #2 | 2 |
| Kit Carson Park | 2.75 | 18:38 | 6:47 | 28 | 11/16/13 | NCC League Championships | 7 |
| Kit Carson Park | 3 | 20:07 | 6:42 | 19 | 11/14/15 | NCC League Championships | 2 |
| Lindo Lake Park | 1.65 | 11:20 | 6:52 | 4 | 8/29/15 | Vaquero Stampede | 1 |
| Morley Field | 2.45 | 16:58 | 6:56 | 9 | 9/15/12 | Mt. Carmel/Movin Shoes | 1 |
| Morley Field | 2.75 | 18:24 | 6:41 | 78 | 9/21/13 | Mt. Carmel/Movin Shoes | 3 |
| Mt. Carmel HS | 2.5 | 18:11 | 7:16 | 15 | 11/2/12 | Poway, Canyon Crest Tri | 1 |
| Rohr Park | 1.65 | 11:31.78 | 6:59 | 5 | 9/13/13 | Mustang Invitational | 1 |
| San Dieguito Park | 2.6 | 20:08 | 7:45 | 11 | 10/12/12 | Torrey Pines Dual | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:58.1 | 6:59 | 9/13/14 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 20:06.9 | 6:42 | 9/27/14 | Dana Hills Invitational | Dana Hills HS | 6 |
| 3.1 | 21:11 | 6:50 | 11/15/14 | NCC League Championships | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by Rina Miyoshi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:08 | 0/0 | 15 | 0.95 |
| So | 8 | 6:53 | 4/6 | 13 | 1.32 |
| Jr | 8 | 6:59 | 2/4 | 21 | 1.30 |
| Sr | 7 | 7:00 | 2/4 | 12 | 1.19 |
| Mt. Carmel Career | 32 | 7:00 | 8/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/12 | Cougar/Asics XC Relay | Cal State San Marcos | 1.5 | Nov | 12/121 | 0.43 | 10:50.1 | 7:13 | |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | JV | 31/102 | 0.30 | 14:45.6 | 7:23 | |
| 9/15/12 | Mt. Carmel/Movin Shoes | Morley Field | 2.45 | Fr | 52/143 | 0.40 | 16:58 | 6:56 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 71/249 | 0.63 | 21:16.6 | 7:06 | |
| 10/12/12 | Torrey Pines Dual | San Dieguito Park | 2.6 | JV | 20:08 | 7:45 | |||
| 10/19/12 | Kit Carson Invitational | Kit Carson Park | 2.75 | JV | 22/150 | 0.95 | 19:30 | 7:05 | You ROCK! (SBP) |
| 10/26/12 | Rancho Bernardo Dual | Black Mountain Comm Park | 2.65 | JV | 3/26 | 0.38 | 17:39.4 | 6:40 | |
| 11/2/12 | Poway, Canyon Crest Tri | Mt. Carmel HS | 2.5 | JV | 3/28 | 0.56 | 18:11 | 7:16 | |
| 11/10/12 | NCC League Championships | Guajome Park | 2.75 | V | 59/72 | -0.24 | 18:57 | 6:53 | |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | F/S | 24/145 | 0.44 | 14:07.5 | 7:04 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/13 | Mustang Invitational | Rohr Park | 1.65 | JV | 10/241 | 1.32 | 11:31.78 | 6:59 | You ROCK! (SBP) |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 29/195 | 0.94 | 18:24 | 6:41 | |
| 9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | So | 46/212 | 1.10 | 20:11.7 | 6:44 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2.75 | JV | 4/87 | 0.69 | 19:37 | 7:08 | |
| 10/25/13 | Jaguar Invitational | Kit Carson Park | 2.75 | V | 27/72 | 1.25 | 18:50 | 6:51 | You ROCK! (LY, LR, PR) |
| 11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 2.75 | V | 42/66 | 0.63 | 19:08.91 | 6:58 | |
| 11/16/13 | NCC League Championships | Kit Carson Park | 2.75 | V | 46/66 | 0.15 | 18:38 | 6:47 | You ROCK! (LR, PR) |
| 9/13/14 | Bronco Roundup | Kit Carson Park | 2 | JV | 1/48 | 0.82 | 13:58.1 | 6:59 | You ROCK! (LY, LR, PR, DPR) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 30/155 | 0.97 | 18:28 | 6:43 | |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 47/159 | 0.97 | 20:06.9 | 6:42 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/14 | Cal Poly Invitational | Fairbanks | 2.5 | JV | 4/42 | 1.49 | 19:06.7 | 7:39 | |
| 10/24/14 | Jaguar Invitational | Kit Carson Park | 2.75 | JV | 7/162 | 1.30 | 19:53 | 7:14 | You ROCK! (SBP) |
| 10/30/14 | Palomar Cluster #2 | Kit Carson Park | 2.33 | JV | 3/69 | 1.25 | 16:00.77 | 6:52 | |
| 11/6/14 | Palomar League JV Cluster | Kit Carson Park | 2.33 | JV | 7/81 | 1.30 | 16:09 | 6:56 | |
| 11/15/14 | NCC League Championships | Guajome Park | 3.1 | V | 41/67 | 0.32 | 21:11 | 6:50 | |
| 8/29/15 | Vaquero Stampede | Lindo Lake Park | 1.65 | Jr/Sr | 33/77 | 0.77 | 11:20 | 6:52 | |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 39/149 | 0.92 | 18:43 | 6:48 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 61/152 | 1.01 | 20:21.6 | 6:47 | |
| 10/9/15 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.75 | V | 27/37 | 0.65 | 20:55.28 | 7:36 | |
| 10/23/15 | Kit Carson Invite | Kit Carson Park | 2.75 | JV | 1/102 | 1.19 | 19:37.2 | 7:08 | You ROCK! (LY, LR, SBP) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 38/49 | 0.64 | 21:06.4 | 7:02 | |
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 35/67 | 0.60 | 20:07 | 6:42 | You ROCK! (LR, PR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.