Career Report for Melissa Eisele

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Melissa Eisele's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Estancia HS 3 17:02 5:41 1 9/21/13 Woodbridge XC Classic 4
Irvine Regional Park 3 17:16.9 5:46 2 10/8/13 South Coast Lge Cluster 7
Irvine Regional Pk Finals 3 16:55.5 5:39 3 11/3/11 South Coast League Finals 5
Laguna Hills HS 3 18:31 6:10 1 9/14/13 Laguna Hills Invitational 1
Mt. Sac 2.91 16:59 5:50 1 11/17/12 Southern Section Finals 2
Mt. Sac 2.93 17:29 5:58 3 11/23/13 Southern Section Finals 9
Mt. Sac 3.15 18:51 5:59 1 11/20/10 Southern Section Finals 1
Stanford Golf Course 3.1 18:02 5:49 1 9/24/11 Stanford Invitational 3
Woodward Park 3.1 17:51 5:45 3 11/30/13 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:55.5 5:39 11/3/11 South Coast League Finals Irvine Regional Pk Finals 17
3.1 17:51 5:45 11/30/13 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Melissa Eisele.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:02 1/3 1 2.01
So 10 5:58 7/9 1 2.20
Jr 8 5:55 1/5 1 1.85
Sr 10 5:56 7/9 1 1.94
San Clemente Career 38 5:58 17/29

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 11/198 1.49 17:51 5:45 You ROCK! (LY, LR, PR, DPR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 5/118 1.49 17:29 5:58 You ROCK! (LR, PR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 2/100 1.33 18:09 6:12 You ROCK! (LY)
11/6/13 South Coast League Finals Irvine Regional Pk Finals 3 V 2/34 1.94 17:06.2 5:42 You ROCK! (SBP)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 1/158 1.74 18:08 6:11 You ROCK! (LR)
10/19/13 Orange County Champ Irvine Regional Park 3 V 6/100 1.79 17:34 5:51 You ROCK! (LY)
10/8/13 South Coast Lge Cluster Irvine Regional Park 3 V 1/33 1.93 17:16.9 5:46 You ROCK! (LY, LR, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 14/237 1.42 18:49 6:04
9/21/13 Woodbridge XC Classic Estancia HS 3 V 2/178 1.66 17:02 5:41 You ROCK! (LY, LR, PR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Sr 3/119 1.85 18:31 6:10
11/24/12 CA State Finals Woodward Park 3.1 V 24/196 1.28 18:25 5:56
11/17/12 Southern Section Finals Mt. Sac 2.91 V 20/117 1.22 16:59 5:50 You ROCK! (LY, LR, PR)
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 2/94 1.38 18:17 6:14
11/1/12 South Coast League Finals Irvine Regional Pk Finals 3 V 2/33 1.80 17:03.2 5:41
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 7/98 1.82 17:54 6:07 You ROCK! (LY, LR, PR)
10/13/12 Orange County Champ Irvine Regional Park 3 V 10/101 1.85 17:41 5:54 You ROCK! (SBP)
10/2/12 South Coast Lge Cluster Irvine Regional Park 3 V 1/34 1.84 17:36.5 5:52
9/15/12 Woodbridge XC Classic Estancia HS 3 V 5/137 1.57 17:22 5:47
11/26/11 CA State Finals Woodward Park 3.1 V 13/190 1.29 18:20 5:55 You ROCK! (LY, LR, PR)
11/19/11 Southern Section Finals Mt. Sac 2.93 V 12/125 1.31 18:00 6:09 You ROCK! (LY, LR, PR)
11/12/11 Southern Section Prelims Mt. Sac 2.91 V 7/128 1.32 17:18 5:57
11/3/11 South Coast League Finals Irvine Regional Pk Finals 3 V 1/35 2.09 16:55.5 5:39 You ROCK! (LY, LR, PR, DPR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 10/109 1.34 19:07 6:31
10/15/11 Orange County Champ Irvine Regional Park 3 V 4/125 1.89 17:35 5:52 You ROCK! (LY)
10/8/11 Clovis Invitational Woodward Park 3.1 V 10/203 1.30 19:12 6:12
10/4/11 South Coast Lge Cluster Irvine Regional Park 3 V 1/35 2.20 17:31 5:50 You ROCK! (LR, PR, SBP)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 1/208 1.67 18:02 5:49 You ROCK! (LY, LR, PR, DPR)
9/17/11 Woodbridge XC Classic Estancia HS 3 V 3/135 1.61 17:14 5:45 You ROCK! (LY, LR, PR, DPR)
11/27/10 CA State Finals Woodward Park 3.1 V 28/190 1.12 18:25 5:56 You ROCK! (LR, PR, DPR)
11/20/10 Southern Section Finals Mt. Sac 3.15 V 16/120 1.20 18:51 5:59
11/13/10 Southern Section Prelims Mt. Sac 2.93 V 7/102 1.23 18:52 6:26
11/4/10 South Coast League Finals Irvine Regional Pk Finals 3 V 1/35 1.98 17:32.5 5:51
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 32/129 1.75 18:23 6:16
10/16/10 Orange County Champ Irvine Regional Park 3 V 12/114 1.71 17:47 5:56
10/9/10 Clovis Invitational Woodward Park 3.1 V 28/146 1.30 19:05 6:09
10/6/10 South Coast Lge Cluster Irvine Regional Pk Finals 3 V 3/35 2.01 17:15 5:45 You ROCK! (SBP, DPR)
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 17/144 1.45 18:35 6:00
9/18/10 Woodbridge XC Classic Estancia HS 3 V 29/124 1.65 17:54 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.