Career Report for Sunny Verma

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sunny Verma's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Newhall Park 1.95 15:43 8:04 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 20:54 10:27 9/15/12 De La Salle Invitational 1
Oak Hill Park 2 21:28 10:44 9/4/12 Monte Vista Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 20:54 10:27 9/15/12 De La Salle Invitational Newhall Park 2

Career Summary

Below is a summary of each season run by Sunny Verma.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 9:46 0/0 79 -1.38
Dougherty Valley Career 3 9:46 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 JV 118/133 -1.38 15:43 8:04 You ROCK! (SBP)
9/15/12 De La Salle Invitational Newhall Park 2 F/S 221/235 -2.97 20:54 10:27
9/4/12 Monte Vista Invitational Oak Hill Park 2 Fr 193/195 -2.92 21:28 10:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100mShot Put - 10lbShot Put - 12lbDiscus - 1.6kg
2014 OutdoorSo15.14 PR28'8 PR28'1 PR74'1.75 PR

By Event


100m

Date Meet Result Div Record Place
2/12/14 Time Trial 15.14 V SR 50

Shot Put - 10lb

Date Meet Result Div Record Place
5/7/14 Dublin Dual Meet 28'8 F/S SR 7
5/13/14 FS League Finals 27'3 F/S 14

Shot Put - 12lb

Date Meet Result Div Record Place
4/23/14 DFAL vs Miramonte 28'1 F/S SR 4

Discus - 1.6kg

Date Meet Result Div Record Place
3/26/14 DFAL vs Acalanes 59'9.5 F/S 9
4/23/14 DFAL vs Miramonte 69'10.5 F/S PR (Δ=10'1,16.9%)
LR (Δ=10'1,16.9%)
3
5/7/14 Dublin Dual Meet 66'2 F/S 8
5/13/14 FS League Finals 74'1.75 F/S PR (Δ=4'3.25,6.1%)
SR
LR (Δ=7'11.75,12.1%)
16
5/16/14 DFAL League Finals 74'1.75 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
16