Career Report for Esteban Mcdonald

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Esteban Mcdonald's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 14:07 5:53 10/3/13 WCAL #1 1
Baylands Park 3.1 17:22 5:36 10/1/15 WCAL #1 3
Crystal Springs 2.95 16:31 5:36 11/4/15 WCAL Finals 3
GGP WCAL 3 16:31 5:30 10/15/15 WCAL #2 4
Hayward HS 2 13:24 6:42 9/22/12 Farmer Invitational 1
Hidden Valley Park 2 11:57 5:59 9/12/15 Ed Sias Invitational 1
Newhall Park 2 12:06 6:03 9/21/13 DeLaSalle Invitational 1
Prospect HS 2.15 11:24 5:18 9/4/15 Mitty v Prospect Dual 1
Rainbow Park 2.06 14:24 6:59 9/5/12 Lynbrook Center Meet 1
Stanford Golf Course 3.1 18:34 5:59 9/27/14 Stanford Invitational 1
Toro Park 3 17:02 5:41 9/19/15 Chieftain Classic 5
Woodward Park 3.1 16:54 5:27 10/10/15 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Esteban Mcdonald.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:56 0/0 24 0.16
So 4 6:03 2/2 8 1.04
Jr 5 6:00 3/4 8 1.09
Sr 8 5:35 4/5 3 1.62
Mitty Career 23 6:06 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 36/116 0.69 16:44 5:40
11/4/15 WCAL Finals Crystal Springs 2.95 V 30/55 1.20 16:31 5:36 You ROCK! (LR, PR)
10/15/15 WCAL #2 GGP WCAL 3 V 28/54 1.22 16:31 5:30 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 59/237 0.96 16:54 5:27
10/1/15 WCAL #1 Baylands Park 3.1 V 33/55 1.17 17:22 5:36 You ROCK! (LY, LR, PR)
9/19/15 Chieftain Classic Toro Park 3 V 17/153 1.39 17:02 5:41 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 81/140 0.83 11:57 5:59
9/4/15 Mitty v Prospect Dual Prospect HS 2.15 V 3/29 1.62 11:24 5:18 You ROCK! (SBP)
11/15/14 Central Coast Section Finals Toro Park 3 V 106/115 -0.79 19:09 6:23
10/16/14 WCAL #2 GGP WCAL 3 V 31/51 1.09 17:04 5:41 You ROCK! (LY, LR, PR, SBP)
10/2/14 WCAL #1 Baylands Park 3.1 V 50/53 0.80 18:44 6:03 You ROCK! (LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 146/173 -0.53 18:34 5:59
9/13/14 Chieftain Classic Toro Park 3 V 42/137 1.06 17:46 5:55 You ROCK! (LY, LR, PR)
10/17/13 WCAL #2 GGP WCAL 3 So 20/118 0.71 18:09 6:03 You ROCK! (LY, LR, PR)
10/3/13 WCAL #1 Baylands Park 2.4 So 19/120 0.83 14:07 5:53
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 36/141 1.04 12:06 6:03 You ROCK! (SBP)
9/14/13 Chieftain Classic Toro Park 3 F/S 21/206 0.84 18:33 6:11 You ROCK! (LY, LR, PR)
10/31/12 WCAL Finals Crystal Springs 2.95 Fr 65/138 -0.13 20:20 6:54
10/17/12 WCAL #2 GGP WCAL 3 Fr 58/140 -0.03 20:37 6:52
10/3/12 WCAL #1 Baylands Park 3.1 Fr 46/143 0.16 20:59 6:46 You ROCK! (SBP)
9/22/12 Farmer Invitational Hayward HS 2 F/S 123/202 -0.11 13:24 6:42
9/15/12 Chieftain Classic Toro Park 3 F/S 114/187 -0.36 22:00 7:20
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Fr 46/76 -0.37 14:24 6:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.